Jacqueline Reilly Hypnotherapy

20/09/2025

14/07/2025

True intelligence isn’t measured by how much you know, how sharp your memory is, or how quick you are with words.

It’s measured by your ability to see things clearly — without ego, bias, or emotional distortion.

To observe a situation, a person, or even your own thoughts without instantly labeling them as good or bad, right or wrong, is a rare and powerful skill. Most people don’t see — they judge. They react, assume, compare, and categorize — all based on past conditioning and inner noise.

But when you learn to just observe —
👁️ Without jumping to conclusions…
🤐 Without attaching your identity or opinion to everything…
🧘 Without needing to fix, control, or criticize…

You step into a higher awareness.
You begin to understand, not just react.
You begin to witness, not absorb.

Why is this powerful?
Because judgment clouds clarity. It feeds separation, misunderstanding, and emotional chaos.
But observation without judgment brings truth, insight, and peace.

It’s in that space — of calm, open awareness — where real intelligence lives.
Where wisdom grows.
Where compassion is born.

🌿 Practice stillness.
Practice presence.
Learn to see without always needing to label.
And you’ll begin to access a level of intelligence that no book or degree can teach.

04/07/2025

Today is the perfect day for being absolutely flawsome. Have a flawsome Friday everyone ❤️

The Balance Hub
Tel: 07825 837328
Bookings: https://thebalancehubonline.booksy.com

21/06/2025

Quote from the book “The Wisdom of Milton H. Erickson”
Erickson & Rossi (1979). Hypnotherapy: An Exploratory Casebook In R.A. Havens (Ed.), The Wisdom of Milton H. Erickson (pp. 81). New York, NY: Irvington Publishers, Inc.
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12/04/2025

Hi everyone 👋

I wanted to share my new website with you all! 💫

I would really appreciate all your support by sharing this post for me 🙏🏻

To celebrate my new website, I’m giving away 3 FREE therapy sessions to one lucky winner! 🤩

All you need to do to win is click on the link below and enter your email address in the pop up window. (Services page) 👌🏻

The winner will be drawn on 4th May 2025. Thank you all and good luck🤞

Welcome to Jacqueline Reilly Hypnotherapy, where lasting change begins. With years of experience in the Health and Social Care Sector, Jacqueline brings deep understanding and compassion to her work as a fully qualified and insured Clinical Hypnotherapist. Whether you're struggling with anxiety, tra...

16/12/2024

A thought for December

10/11/2024

Today is another great day to chase your dream.