Ann Marie The 1:1 Diet by Cambridge Weight Plan Clydebank & Glasgow

20/11/2025

Are you looking to lose weight and feel great in time for Christmas? Perhaps you have a special event or Christmas party on the horizon? Then look no further. You can achieve your weight-loss goals with The 1:1 Diet, all because you’ll get:

✅ Tailored one-to-one support from a friendly Consultant.
✅ A wide range of tasty nutritionally complete meals
✅ 169 health benefits and 25 vitamins and minerals
✅ A personalised diet plan to suit you.
✅ Easy to order and delivered to your door.

Prioritise your health, get party ready and feel great!

Contact me for a free consultation 👇🏼👇🏼

Ann Marie - The 1:1 Diet by Cambridge Weight Plan
Tel: ⁨07985 278403⁩
Message: https://www.one2onediet.com/AnnMarieB

19/11/2025

This World Diabetes Week, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.

Her results speak for themselves:

• 3st 10lbs lost in one year

• No longer needs diabetes medication

• Blood sugars are now completely in normal range

• From size 22 to size 14

• Healthier, happier, and more confident than ever

If you or someone you love is living with type 2 diabetes, there is hope. Real change is possible. Ready to start your journey? Contact me today to start your journey and make a change.

Ann Marie - The 1:1 Diet by Cambridge Weight Plan
Tel: 07985 278403⁩
Message: https://www.one2onediet.com/AnnMarieB

11/11/2025

Why Online Dieting Might Be the Best Fit for You!

Thinking about joining a diet program but not sure whether to go online or in person? Here’s why being an online client might be the perfect choice for you:

✅ Convenience – No need to travel! Get expert guidance from the comfort of your home, on your schedule. Products delivered straight to your door !!

✅ More Accountability – Regular check-ins, progress tracking, and ongoing one to one support to keep you on track without waiting for in-person appointments.

✅ Personalised Support – Get customised meal plans and advice tailored to your lifestyle, with quick access to your consultant whenever you need.

✅ Greater Flexibility – Whether you’re traveling, working late, or juggling family life, online dieting fits seamlessly into your routine.

✅ Access to More Resources – Enjoy our exclusive app, online tools, meal guides, recipes, and a community of like-minded individuals for extra motivation!

Your goals, your way—without the limitations of in-person visits. Ready to take control of your health on your terms? Drop a “YES” in the comments or DM us to get started!



Ann Marie - The 1:1 Diet by Cambridge Weight Plan
Tel: 07985 278403⁩
Message: https://www.one2onediet.com/AnnMarieB

10/11/2025

🎄 Want to feel lighter, brighter and healthier by Christmas?
You’ve still got plenty of time — and I’ve got just the plan to help you do it!

With The 1:1 Diet, you’ll get a simple, effective plan and personal support to keep you on track all the way to the festive season. ✨

Message me right now and let’s get started — the perfect gift to yourself! 💕



Ann Marie - The 1:1 Diet by Cambridge Weight Plan
Tel: 07985 278403⁩
Message: https://www.one2onediet.com/AnnMarieB

09/11/2025

We all know weight loss injections can help you lose weight but are you getting everything your body needs with the reduced food noise??

1:1 Diet gives your body EVERYTHING it needs to keep you healthy at the same time as allowing you to smash your weight loss goals and it can be used ALONGSIDE injections 💪🏼💜

Let me help take you on your journey to a happier healthier place, with my full support, I can guide you through the days, weeks, months ahead and be there if you need a chat, reassurance, or motivation to reach your goals!



Ann Marie - The 1:1 Diet by Cambridge Weight Plan
Tel: 07985 278403⁩
Message: https://www.one2onediet.com/AnnMarieB

07/11/2025

Cambridge 1:1 Diet vs GLP-1 Weight-Loss Injections – What’s the Difference? 💭

Ever wondered why some people choose The 1:1 Diet by Cambridge instead of GLP-1 “slimming injections” (like Ozempic or Wegovy)? Here’s the simple breakdown 👇

✨ Cambridge 1:1 Diet

💕 Structured plan using meal replacements (shakes, soups, bars)

💕 Personal consultant for one-to-one guidance

💕 Focus on habit change, portion control, and long-term success

💕 No injections or prescription drugs

💉 GLP-1 Injections

💕 Prescription medication that helps you feel full faster and eat less

💕 Can lead to significant weight loss

⚠️ But may cause side effects (nausea, fatigue, lean-muscle loss)

⚠️ Weight often returns if you stop without lifestyle changes

🌱 Why some people pick Cambridge instead:

They prefer a non-medical approach
They want coaching, structure, and accountability
It’s often more affordable and sustainable long-term

💬 Bottom line: GLP-1 meds can be powerful, but the Cambridge plan helps you learn how to eat and live differently. Real change starts with habits, not just injections. 💪 if you want to change your habits for a lifetime contact me today 👇🏼👇🏼👇🏼

Ann Marie - The 1:1 Diet by Cambridge Weight Plan
Tel: 07985 278403⁩
Message: https://www.one2onediet.com/AnnMarieB

06/11/2025

06/11/2025

At 72, Pat was grieving two devastating losses and weighed 16st 7lbs on her 5ft 2" frame. She was tired, her joints ached, and she couldn't see herself dieting again.

Then she discovered The 1:1 Diet.

The Results:

➡️Lost 5st 12lbs (nearly 6 stone!)
➡️Dropped from size 20 to size 12
➡️Donated 10+ bags of clothes to charity
➡️Bought colourful Pru-esque glasses to match her new wardrobe

But the BEST part? Her transformation inspired her son Marty (who has brittle bones) to join, and he's lost 8 STONE.

"I'm 74 and I finally don't feel like I'm on a diet. I'm living in colour, literally and figuratively."

Age is just a number. It's never too late to transform your life. Get in touch today and start your weightloss journey. 👇

#

Ann Marie - The 1:1 Diet by Cambridge Weight Plan
Tel: 07985 278403⁩
Message: https://www.one2onediet.com/AnnMarieB

05/11/2025

Why Online Dieting Might Be the Best Fit for You!

Thinking about joining a diet program but not sure whether to go online or in person? Here’s why being an online client might be the perfect choice for you:

✅ Convenience – No need to travel! Get expert guidance from the comfort of your home, on your schedule. Products delivered straight to your door !!

✅ More Accountability – Regular check-ins, progress tracking, and ongoing one to one support to keep you on track without waiting for in-person appointments.

✅ Personalised Support – Get customised meal plans and advice tailored to your lifestyle, with quick access to your consultant whenever you need.

✅ Greater Flexibility – Whether you’re traveling, working late, or juggling family life, online dieting fits seamlessly into your routine.

✅ Access to More Resources – Enjoy our exclusive app, online tools, meal guides, recipes, and a community of like-minded individuals for extra motivation!

Your goals, your way—without the limitations of in-person visits. Ready to take control of your health on your terms? Drop a “YES” in the comments or DM us to get started!



Ann Marie - The 1:1 Diet by Cambridge Weight Plan
Tel: 07985 278403⁩
Message: https://www.one2onediet.com/AnnMarieB