Grant Harkness Sports Therapy

03/04/2026

31/03/2026

Semi-final rugby. 🏉🔥
Months of hard work come down to this moment.
The squad is ready to give everything for the jersey and for each other.

📅 4 April 2026
🕒 3:00 PM KO
📍 Ardencaple Playing Fields

A place in the final of the Scottish Rugby National Bowl is on the line.
Come down, bring the noise, and back the boys. 💪🏉

28/03/2026

Win for the 1XV today.

Thanks to Clydebank for the tough game in very wet conditions.

Congratulations to Luke ‘The Nuke’ Ashdown for scoring today!

26/03/2026

I've got some last minute availability for tomorrow after some cancellations ⬇️

21/03/2026

Competing in Sport or an activity today?

Got a pain you want looked at or just wanting a massage?

Plenty of availability for tomorrow in Helensburgh ⬇️

20/03/2026

A fantastic review from a female runner with a hip labral tear.

6 months since injury, previously unable to sleep/lie on that side, sit for long periods or do much activity due to the pain, now back hiking & starting to run again just in time for this great weather! ☺️👏

11/03/2026

New prices from 6th April 2026

I appreciate everyone who has supported my business, trusting me with their recovery and performance and not being deterred by me being fresh out of uni!

The wealth of knowledge & experience I have obtained in the last year of working far eclipses 4 years of learning in education, which is likely evident in how my sessions look now vs then. This change also allows me to carry on providing the best care possible & to keep improving the services that I offer.

If you have any questions, please feel free to message me.

09/03/2026

Book in for Literary Fest: Helensburgh’s big literary event of the year returns this month with two days of guest authors, discussions and workshops. Full story, and for the rest of our eBook, CLICK HERE: https://tinyurl.com/4ebetka5

The Good Care Group Grant Harkness Sports Therapy D Walker Contracts Ltd Night and Day Cleaning Paragon Plasterers

08/03/2026

It’s International Women’s Day and this month I’m learning all about menopause with Menopause Movement & Burrell Education!

I see too many new sports therapists/physios etc learning skills such as dry needling & cupping & neglecting learning about the people we work with, but why?

It doesn’t set them apart from each other, but it also tells us nothing about the bodies we work on. No decent therapist would say we treat a female with perimenopausal symptoms the same way as 28 year old male rugby player or a female teen athlete even if they had the exact same injury.

That’s why I’m delving into all things peri to post menopause this month, learning all the signs and symptoms, how It’ll affect daily life and more importantly as a sports therapist & rehabilitator how It’s going to affect sporting performance and recovery from injury!

I’ve only been working full time less than a year, but in that short time the majority of my clients have been mid-life females, through absolutely no marketing or pushing by myself. I believe that this shows a lack of understanding from many healthcare professionals on all things menopause related and that mid-life women are being failed by healthcare providers - but also that education providers are failing therapists by telling us that rehab SHOULD be unique and individual but not giving us education on how different populations have different needs & different biology etc.

To any new therapist (ironic I know) don’t just follow the rest of the sports therapy sheep in adding manual therapies to your skill set. Learn about adolescent athletes, mid-life females, or any other population you want to work with. It’s needed.

04/03/2026

National Bowl. Semi-Final. Let’s go. 🏉🔥

Loch Lomond / Helensburgh RFC 🆚 Hawick Linden
📍 Ardencaple Playing Fields
🗓 4 April 2026
⏰ 3PM KO

Big stage. Big atmosphere. Everything to play for.
Get down, get loud, and back the boys!

28/02/2026

🏆 WEST BOWL CHAMPIONS 🏆

Full time in the West Bowl Final and the lads delivered when it mattered.

L&H 25 – 5 Paisley

A massive squad performance, backed by outstanding support on the touchline. The work across the season paid off when it counted.

Thank you to Paisley for a hard fought, competitive final played in the right spirit. Credit to your players and travelling support.

West Bowl winners. Job done.

💚💛🏆🔥

Proud PackTheTouchline