Emma Glover Yoga

23/01/2026

Remember sleepovers with face mask, chats and chilling? Well this wholesome Saturday night in is all about getting the girls together for an evening of skincare and soul-care.🥰

The Vibes:
🥂 Sip on chilled non-alcoholic bubbles.
🌿 Guided DIY facial using premium vegan skincare with a pro holistic therapist.
💆‍♀️ Learn self-massage secrets to give you a gorgeous glow 🌟
🍓 Social time with “picky bits” snacks.
🧘‍♀️ Deeply restorative yoga & meditation tucked under blankets.

The Details:
📅 When: Sat, March 21st | 5.30-8.30pm
📍 Where: Coalworks Studio Coalville
☁️ Wear: Your fluffiest PJs, robes, or Oodies.
🎟 Tickets: £50pp

https://bookinghawk.com/event/emma-glover-yoga/691/new-cosy-night-in-evening-yoga-retreat/52631

This is the perfect Mother’s Day treat! Gift vouchers are available. 🎁

Tag your bestie who needs a serious reset below! 👇

16/01/2026

Stop. Breathe. Reset. 🧘🏼‍♀️✨

We’re taught to always be “on,” but your nervous system needs a break from the hustle. Rest isn’t just sleep—it’s giving your brain a chance to move out of fight-or-flight mode.

Try these mini “rest and resets” today:
✅ Put the phone down (no scrolling!)
✅ Focus on 5 deep breaths
✅ Step outside for fresh air
✅ Stretch your neck and shoulders
✅ Tune into your senses

Ready for a deeper reset? My next Rest & Relax class is happening soon! Link in bio or dm for info 👌

✨ Next Class: Sunday 1st Feb, 7pm
✨ Location: Coalville
✨ The Vibe: 75 mins of calm, guided rest.

Comment “REST” if you’re making more time for yourself this month! 👇 yoga

16/01/2026

How is your new year going so far?

Although it’s a busy time of year for me 🤯 I’m trying to pace myself a little more than usual, consciously adding some rest into each day and trying not to feel as though I have to work and push and keep “doing” something all the time!

Rest can be hard- we’re taught from
an early age to be productive and on the go. 😩

Sometimes we have to slow down and just ‘be’- no phones, no to do list, no pressure! And that helps us come out of constant fight or flight mode.

Rest doesn’t have to mean sleep - rest might be mindful moments you carve into your day:

💜 Step away from your desk or work for five minutes every so often, micro breaks help decrease stress ⏰
💜 Be mindful with your rest: no scrolling as this stimulates the brain 📱❌
💜 Focus on your breath - observe how you feel 🧘🏼‍♀️
💜 Have a stretch or move gently to let go of tension 🙆‍♀️
💜 Notice what you can see, smell, touch, hear and taste 👂
💜 Pop outside and soak in some fresh air and daylight ☀️🌳
💜 If you can, lie down and put your feet up! 👣

If you need a little help to relax, my Rest and Relax yoga class takes place once a month in Coalville - it’s a whole hour and 15 minutes of guided deep rest, and it leaves you feeling calm and centred 🥰 Next class Sunday 1st Feb 7pm.

Let me know your favourite way to rest and relax 👇👇

01/01/2026

I know you’re bombarded with health and wellness gurus and coaches selling you the cure for all your ailments and aches and pains and moods RN… I’m never going to sell to you, I just always want to share the beauty and magic and science of yoga and tell you that if you’re interested in this ancient practice maybe this year it’s time to give it a try! ✨ If you’re looking for a way to care for yourself deeply this year, yoga might be the piece of the puzzle you’re looking for! 😃

31/12/2025

Wow 2025 you’ve been amazing 😍

There were ups and downs as always. I let some classes go that just weren’t working for me anymore. And that’s ok, sometimes we have to let go of things in order to reveal new opportunities.

This year I’ve really worked on worrying about my business a little less. Working hard of course but trying to focus on the joy rather than worry about the quiet times, the challenges and making everything perfect.

Forever grateful for our yoga community and my lovely students - thank you for spending your time and sharing your energy with me 🥰

Next year I’m hoping to expand my skills and delve deeper into different aspects of yoga - focusing on learning and evolving. Watch this space 👀

Let’s see what 2026 brings 👏👏🤩🤩

24/12/2025

Merry Christmas to all my lovely yoga students and followers 🌲🎅 I hope your Christmas is everything you want it to be ❤️

Thank you so much for spending your valuable time practising yoga with me this year - I am forever grateful for our yoga community 🥰

I look forward to welcoming you back to class in the new year, let’s hope it’s a healthy and calm 2026 🤩😍🤞

Let me know how you’re spending Christmas this year 👇😍

27/11/2025

02/11/2025

Yoga and Brunch is back again on Sunday 11th January 2026! 🙌🙌 Start the year how you mean to go on: with time for YOU 😍

This gorgeous morning retreat takes place in the lovely meeting space at .13marketplace from 10am to 1pm.

This is perfect for you if you come out of Christmas feeling exhausted 💤or you find January a drag - lift your mood and lighten your soul with some self-care time. 🫶💞

We will practise gentle yoga to shift our energy after the festive season, moving mindfully into the new year with a sense of calm and focus. 🧘🏼‍♀️

We will enjoy a delicious brunch courtesy of .shepshed and have time to relax, chat and enjoy time together. Trust me, you will be well fed with sweet and savoury delights! (We can cater for most allergies if notified upon booking your place.)

We will practise a new year meditation and ritual to let go of the old year and open our hearts to new experiences. Then we’ll slow right down, snuggle into our blankets and let our souls experience deep Winter rest.

Gift yourself this gorgeous morning to look forward to ❤️ link to book in bio 👌

-care

18/09/2025

You’re invited to join me for Yoga and Afternoon Tea 🍓🫖🥪🧘🏼‍♀️

After the wonderful Yoga and Brunch we shared in May and after many requests to organise another, my next yoga event at No.13 Market Place with fabulous food from Finkins Shepshed is on Sunday 12th October 11am-2pm.

You deserve and need this special time to unwind, relax and enjoy good food! These events are about feeding our souls, finding space to breathe and having a break from the outside world.

Suitable for all including beginners to yoga, we are gentle with our bodies as we move to let go of tightness, mobilise and stretch.

We will share an afternoon tea style lunch box and enjoy each other’s company.

We will then relax deeply with restorative yoga poses and a yoga nidra to find absolute peace and deep rest 🥰

3 spaces remaining - gift yourself a morning of SOUL CARE this Autumn 🍁🍂

Book here

https://bookinghawk.com/event/emma-glover-yoga/691/new-yoga-afternoon-tea-morning-retreat/44809

🙏 DM for more info

03/09/2025

🗓️ It’s Wednesday - it’s time for Yoga Flow at Hall Lane Methodist Church in Whitwick.

🧘🏼‍♀️🧘🏽‍♂️🧘🏼🧘🏼‍♀️🧘🏼🧘🏽‍♂️🧘🏼‍♀️🧘🏼🧘🏽‍♂️🧘🏼‍♀️🧘🏼🧘🏽‍♂️🧘🏼‍♀️🧘🏼🧘🏽‍♂️

⭐️Don’t miss your mid-week wellbeing boost!😌

This week we are thinking about how we deal with changes and embrace new chapters 📖 as we start the transition from summer ☀️to autumn (and it’s feeling VERY autumnal RN! 🍁🍂) This can be a tricky time of year for some of us, but don’t worry, I’ve got you 🙌

Some of you will know, my littlest daughter has started school this week so I am feeling totally emosh and wondering what this big change will bring us both 🥲 so this week’s theme is inspired by her bravery and strength as she stomped into school with no tears, ready for her brand new chapter 🥰 💪

Do come and join me for an hour of complete soul-care ❤️ Ground yourself, be present and find your inner calm. You never regret coming to yoga ✌️

⬇️⬇️Book a class here ⬇️⬇️

https://bookinghawk.com/events-overview/good-vibes-yoga/691

Beginners, experienced yogis and returners welcome any time 😃👌

How do you find this time of year? Are you feeling sad that summer is over or are you buzzing for pumpkin spiced lattes and crisp autumn mornings? Let me know below 🎃🍃🤎

26/08/2025

Ready to deepen your yoga practice?🙏

My diary is officially open for private one-to-one sessions from September 🙌

Whether you're a complete beginner who wants to learn the basics, or a seasoned yogi looking for a new challenge, a private session is the perfect way to invest in your well-being.🥰

Here's why 1️⃣2️⃣1️⃣ is so powerful:

💜Personalised guidance tailored to your specific goals.

💜100% of my attention to help you perfect poses and build confidence.

💜Focus on what you love or need the most! Whether it's strength 💪, relaxation 😴, meditation 🧘🏼‍♀️ or the philosophical side of yoga 🕉️

Your session takes place in the comfort of your own home🏡 after a consultation to ensure I create the perfect practice for you✅.

Plus, you'll receive a copy of your sequence to keep practicing at home! ✍️

🪷Ready to invest in your wellbeing?🪷

➡️Single Session: £50 (a great treat for yourself!)

➡️Three-Session ⭐️Special Offer⭐️ Pack: £120 (perfect for building a solid practice and feeling a real difference)

Want to bring a friend or partner along? I can create a custom package for you! Email or DM me to discuss your needs. 📧

Learn more here
https://www.emmagloveryoga.co.uk/private-yoga-classes