Emma Glover Yoga & Wellbeing - The Calm Space

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Yoga Teacher | Holistic Therapist at 🍃The Calm Space Garden Room🍃
💚Helping women to relax, de-stress & find calm 💚
✨Soothing rituals to support rest, healing & help you glow inside and out ✨
Coalville, Hugglescote, Whitwick, Leicestershire.

Things you’ll LOVE in The Calm Space - this haven of holistic rituals and yoga is designed for your utmost comfort, stre...
30/04/2026

Things you’ll LOVE in The Calm Space - this haven of holistic rituals and yoga is designed for your utmost comfort, stress relief and relaxation… from cosy bedding with lots of squishy layers to thoughtful decor, plants, air con and gorgeous natural products, you’ll feel your mood lift as you enter and you’ll be desperate to come back when you leave (with a little thank you gift from me)! 🙌💚🪴🍃
Book a ritual or yoga session now - link in bio.

27/04/2026

🍃Step inside The Calm Space Garden Room and experience holistic rituals that help you to

Soften
Let go
Rest

My hands-on treatments guide you to a place of complete peace.

Take time out with me in the garden 🌱 Book your first appointment today. First 10 bookings receive £10 off in May - DM for your thank you code. 🙌

26/04/2026

Welcome to The Calm Space

Your new sanctuary for holistic therapies and private yoga. 🧘🏼‍♀️ 💆‍♀️

Come to the garden room to soothe your soul. This is the place to unwind, to ground yourself, to let go of stress. You’ll leave here feeling like your true self 💚

I am offering £10 OFF to the first 10 people who book a session this month. Whether you’re coming for a 1:1 Yoga session, grounding reflexology, a hydrating facial or a full body massage, this is my way of saying thank you for being part of my new beginning.🌱

How to claim:
1️⃣DM me the word “CALM” to receive your discount code
2️⃣Visit my booking site https://emmagloverwellbeing.as.me
to book your time in the garden room

I can’t wait to welcome you into the garden!🪴🪏

I talk about glimmers a lot in my yoga classes. Glimmers are the moments in your day that bring you joy or calm, that li...
19/04/2026

I talk about glimmers a lot in my yoga classes.

Glimmers are the moments in your day that bring you joy or calm, that lift your spirits or bring you into the moment ☺️

I write mine down at the end of every day. But just noticing them is a wonderful boost - the more we focus on the good, the more frequently our brains tune into that! 🧠

So this weekend my glimmers have been -
🛝Fun at the park, just acting like a kid with my kids (yes I did nearly fall off the zip line!)
💙Gorgeous blue skies
🌸Nature and Spring flowers everywhere
🌱Designing The Calm Space Garden Room 🙌

What have your glimmers been this weekend? 😍
Share below 👇

How do I take care of my own wellbeing? 🥰1. Getting outside and preferably in nature but even a walk around town - natur...
10/04/2026

How do I take care of my own wellbeing? 🥰

1. Getting outside and preferably in nature but even a walk around town - nature is my therapy 🌳

2. Learning new things - I’ve spent many months training for my new business and it’s been amazing to apply myself to learning - it’s such a buzz. 📝

3. Eating a varied and balanced diet with treats! Ive done all the diets in my past - now I eat what I feel like and I try to focus on fuelling my body. Sometimes that’s with a scone 😉 🍰

4. Massage, rest, and calm - I’m still learning to put myself first but I realise my nervous system needs rest and touch to regulate. It’s not a treat, it’s a necessity 💆‍♀️.

5. I’m a long time lover of Tropic skincare and there’s nothing better than my skincare routine at the end of the day to make me feel good 🧴

6. I am quite a creative person and finding way to use these skills helps me few good, I’m so lucky I get to do work that I love and share with with you guys

7. Family time - my kids drive me bonkers of course but they’re my “why”, I want them to see me looking after myself and enjoying life so they know to do that too 🙌

8. Moving my body - yoga, walking, gentle exercise - moving makes me feel better 🙏

What do you do to support your wellbeing? 👇👇😍❤️

Soaking up some vitamin sea and D ☀️ and recharging the soul in my happy place 🌊 Rest is just as important as work… I’...
09/04/2026

Soaking up some vitamin sea and D ☀️ and recharging the soul in my happy place 🌊 Rest is just as important as work… I’ll be back to beautifying The Calm Space🍃 soon! 💚

‼️ Reminder: if you’re ready for some calm time yourself, Rest and Relax Yoga is back on Sunday 12th April 7-8.15pm, link in bio 🙏

Happy Easter everyone! 🍫🐣The Calm Space is up! Its a shell at the moment,and I’m busy transforming it into your new holi...
05/04/2026

Happy Easter everyone! 🍫🐣

The Calm Space is up! Its a shell at the moment,
and I’m busy transforming it into your new holistic haven 🌱💚 Think earthy colours, soothing scents and botanical oils to create the perfect space to unwind and let go.

I have lots to do! But I’m buzzing to share it with you.

Bookings open later in April for May appointments 🙌 Want to be the first to receive the booking link and launch OFFERS? Drop me a 💚 below and join my VIP list 🥰

Have a wonderful Easter weekend 🙏

💚Something NEW is growing 💚🍃💆‍♀️I’ve been keeping a little secret lately and I’m ready to share it with you…You know I’m...
29/03/2026

💚Something NEW is growing 💚🍃💆‍♀️

I’ve been keeping a little secret lately and I’m ready to share it with you…

You know I’m passionate about guiding my students to a place of calm, rest and stillness.

I’ve felt drawn to digging deeper with this purpose. Offering you more opportunities to reset your nervous system, to relax and to feel like you again.

That’s why I’m building 🍃”The Calm Space”🍃 - a Garden Room dedicated to holistic rituals that help women to de-stress and leave feeling renewed.

I’ve been busy behind the scenes cultivating my treatments offering for you - all will be revealed soon.

The Calm Space starts to take root tomorrow! 🪏

Growth is always a little nerve wracking, but I’m excited for this next step for my wellbeing business ✨

22/03/2026

What a gorgeous wholesome Saturday night we had at Cosy Night In, my evening yoga retreat 😍

Fizz, facials, and deeply relaxing yoga... everyone floated off home feeling glowy inside and out ✨

Thanks so much for joining me. Who’s coming to the next one? 🤩🙌🧘🏼‍♀️💆‍♀️💤🍓🧀

14/03/2026

What do you need.. right now?

People come to yoga for all different reasons.
To feel calm,
Present,
Balanced,
Strong.

Maybe you’re craving time for you, time to rest.

Yoga can help us find what we need… to feel like ourselves again. ❤️

How do you spend your Saturday nights? If you’re fed up of doom scrolling, bad TV or waking up with a hangover 🤕 I may h...
09/03/2026

How do you spend your Saturday nights?

If you’re fed up of doom scrolling, bad TV or waking up with a hangover 🤕 I may have the perfect alternative Saturday night for you 😃🙌

Join me for a Cosy Night In on Sat 21st March as we come together to enjoy a wholesome guided facial and relaxing yoga session.

Compete with fizz and snacks, this night is all about self-care! We will learn how to do a skincare routine as well as tips and tricks like lymphatic drainage to give us a natural glow ✨

Then we’ll get cosy with blankets and pillows and rest deeply with a soothing and soul warming restorative yoga session.

You’ll leave feeling refreshed and relaxed and stress free 🥰

Last chance to book ! ⬇️

https://bookinghawk.com/event/emma-glover-yoga/691/new-cosy-night-in-evening-yoga-retreat/52631 💋

27/02/2026

🌙 Coalville's ONLY Restorative Yoga & Yoga Nidra Class 💤 … REST AND RELAX YOGA

💕Picture this… 💕

✨You enter a warm and cosy studio space with soft lighting, candles and the soothing scent of essential oils. 🕯️

✨You’re invited to relax down into soft props, in gentle poses, wrapped in a blanket and guided by my calm and gentle voice. 😌

✨Beautiful music plays in the background. You start to let go of that pent up tension in your body. Your mind starts to slow down. 🧠

✨You begin to savour the stillness - it feels good to just stop and rest away from the busyness of life. There’s nothing to do here - no stretching. This is a workout for your soul 💕

✨You leave feeling rested, calm, peaceful and ready for whatever life throws at you 🕊️

Perfect for anyone seeking self-
care for the mind and body, especially if you struggle with:

• Anxiety
• Stress
• Poor sleep
• A busy mind/life

🗓️Dates:

➡️This Sunday 1st March
➡️Sunday 12th April
➡️Sunday 10th May
➡️Sunday 7th June

📍Venue: Coalworks, UNIT 1 Brunel Way, Coalville, LE67 3HF

⭐️Booking is essential as spaces are limited.⭐️

Please reserve your spot online:

https://bookinghawk.com/events-overview/good-vibes-yoga/691

DM for more info

Share with others and tag a friend who needs this class 🥰👇

Address

Coalville

Opening Hours

Monday 11am - 12pm
Tuesday 9:45am - 10:45am
Wednesday 7pm - 8pm
Thursday 6pm - 7:15pm
Saturday 8:30am - 9:30am

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