Relax & Repair

Relax & Repair Sports massage therapist and sound bath practitioner

✨ Sound Bath – a deeply relaxing meditation experience ✨A Sound Bath is a calming, guided meditation where participants ...
07/02/2026

✨ Sound Bath – a deeply relaxing meditation experience ✨

A Sound Bath is a calming, guided meditation where participants lie down comfortably and are immersed in soothing sounds and vibrations created by instruments such as singing bowls. The experience helps relax the body, calm the nervous system and quiet the mind, allowing for deep rest and release.

🕯️ Upcoming session:
📅 Thursday, 12th February

🕰️ Session times:
• Early session – 5:00 pm
(Meditation begins at 5:15 pm)

• Late session – 6:45 pm
(Meditation begins at 7:00 pm)

💷 Prices:
• 1 person – £16
• 2 people – £26 total
• 3 people – £33 total

🧘 Comfort & accessibility:
• Yoga mats are provided
• Inflatable chairs available (limited to 5 per session – suitable if lying on a mat is uncomfortable)

📍 Location:
Main Street, Blackfordby
DE11 8AB
(by the War Memorial)

📲 To book a session:
Please contact us via WhatsApp: 07591 096600

✨ A space to release stress and reset your mind ✨The start of the year is behind us, but for many people the pressure ha...
31/01/2026

✨ A space to release stress and reset your mind ✨

The start of the year is behind us, but for many people the pressure hasn’t gone away.
February can still feel heavy, busy and overwhelming.

If you’re feeling tense, mentally tired or stuck with things you can’t quite sort out — this is your invitation to pause.

Our Sound Bath & Deep Relaxation Session is a gentle way to:
• release built-up stress
• calm your nervous system
• quiet an overactive mind
• gain clarity and fresh perspective
• create space for new ideas and solutions

Many people find that during deep relaxation, things begin to settle — and answers come more easily, without forcing anything.

🌿 No experience needed
🌿 Nothing to do or achieve
🌿 Just lie down, listen, and allow the sound to work

People come on their own, with a partner, or with family members.
The space is calm, supportive and welcoming.

⸻

✨ Why come regularly?

These sessions take place once a month and many people treat them as a regular reset.

Coming regularly can help you:
• manage stress before it builds up
• feel more grounded and emotionally balanced
• support clearer thinking and decision-making
• improve sleep and overall wellbeing
• create a steady self-care rhythm in your life

It’s not about escaping life — it’s about giving yourself space so life feels easier to handle.

⸻

✨ Next Sound Bath Session:
📅 Sunday, 8th February
⏰ 4:15 pm

📍 Location:
UNIT 1, Brunel Way
Coalville
LE67 3HF

💫 Pricing:
• 1 person – £15
• 2 people – £25 total
• 3 people – £33 total
• 4 people or more – £10 per person

If this feels like something you need right now, send me a message or leave a comment and I’ll save you a place 🤍
Spaces are limited.

🧘 Yoga mats are provided.

✨ This Valentine’s Day, gift a moment of calm ✨Not everything has to be roses and chocolates.Sometimes the most meaningf...
27/01/2026

✨ This Valentine’s Day, gift a moment of calm ✨

Not everything has to be roses and chocolates.
Sometimes the most meaningful gift is time to slow down, breathe, and truly relax.

This Valentine’s, you can gift:
💆‍♀️ a relaxing massage
🎶 a deeply calming Sound Bath experience

Perfect for a partner, a friend, or even someone who simply deserves a little care (including yourself 💛).

Because rest is a love language too.

If you’re looking for a thoughtful, gentle gift that will be remembered long after Valentine’s Day, this might be it.

💌 Vouchers available – message to find out more.

Sound Bath 8th of February 4:15 pm

26/01/2026

Sound Bath 8th February 4:15pm
Text under the post or 07591096600

23/01/2026

💆‍♂️ Professional Deep Tissue Massage — the best way to relax your muscles, reduce stress, and feel great again! 🌿✨
Book your session now on WhatsApp 👉 07592172457

19/01/2026

Booking Sound Bath:
07591096600

13/01/2026

✅ If you want to buy Sound Bath tickets as a gift, they are available.
07591096600

Thank you to everyone who joined us at today’s Sound Bath 🤍We run this session once a month, and we are very happy that ...
11/01/2026

Thank you to everyone who joined us at today’s Sound Bath 🤍
We run this session once a month, and we are very happy that you choose to take time for your relaxation and wellbeing.

We would also like to remind you massage sessions are available with Mac. Also you can book massage with sound relaxation.

⸻

✨ Why come regularly, month after month?

Many people treat these sessions as a monthly reset — a space they return to again and again.

Regular sound & relaxation sessions can help you:
• release accumulated stress before it becomes overwhelm
• calm a busy, overthinking mind
• support your nervous system and emotional balance
• improve sleep and overall sense of wellbeing
• build a steady ritual of rest and self-care
• feel more grounded, clear and present in everyday life

Instead of waiting until you’re exhausted, you create space to care for yourself consistently.

This is not a one-off escape — it’s something you can gently build into your life.

⸻

✨ Next session:
📅 Sunday, 8th February
⏰ 4:15 pm

📍 Location:
UNIT 1, Brunel Way
Coalville
LE67 3HF

💫 Pricing:
• 1 person – £15
• 2 people – £25 total
• 3 people – £33 total
• 4 people or more – £10 per person

Spaces are limited.

🧘 Comfort & accessibility:
Yoga mats are provided, and comfortable chairs are available for anyone who can’t lie on their back.

Address

Coalville
Coalville
LE673PP

Website

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