14/11/2025
Hi everyone đź‘‹
The weather is absolutely miserable today, non-stop rain and low mood vibes…
If you’re feeling stressed, overwhelmed, mentally exhausted, struggling to switch off or carrying tension in your body, tonight’s Sound Bath might be exactly what you need. We have a few spaces available.
Sound Baths aren’t “hippy” or strange, they’re a gentle, science-supported way to settle the nervous system, ease stress, soften tension and guide you into deeper states of rest.
WHAT TO EXPECT
You’ll lie back on a mat with a blanket and pillow (we provide everything) and be gently guided into stillness as sound and vibration from gongs, crystal singing bowls and other harmonic instruments wash through the body.
No experience needed; just rest, breathe and let the sound support you.
We end with quiet reflection and complimentary refreshments, giving you space to absorb the experience before you head home grounded, rested and renewed.
It’s two full hours just for YOU, a small but meaningful investment in your wellbeing, and one you’ll genuinely thank yourself for taking.
✨ ACCESSIBILITY AND SUPPORT
If you’d love to come but finances are a barrier right now, please message me privately. We always keep a couple of supported places available for any of our upcoming Sound Bath dates.
If you’d like to pay it forward, you’re also welcome to gift a place to someone who really needs this; just message me privately and I’ll guide you through it.
🕯️ Friday 14 November – 7pm | 2 hours
📍 Coalworks Studio, Brunel Way, Coalville
đź’· ÂŁ20 per person
More info & booking: https://www.heilsawellbeing.co.uk/book-online