Vanessa’s Mindful Me Workouts

29/08/2025

End 2025 Strong at Our Fabulous Fitcamps On the PROM Convention!

With the buzz of recent fitness conventions and the demand for 2026 event payment plans, we’ve extended our Early Bird Package Deal until 1st September!

🔥 But hurry — hotel rooms are allocated on a first come, first served basis!

Join us for a full weekend of fitness, fun, and fabulous experiences — available to book directly through our website or via your group leaders.

🌟 Full Weekend Package Includes:
• ✅ 3-Day Fitness Pass
• 🛏️ 2 Nights Stay
• 🍽️ Evening à la carte dining
• 🎉 Evening Entertainment
• 🍳 Breakfast included

All from just £299 per person (based on 3 or more sharing),
or £329 per person (based on 2 sharing).

Let’s wrap up the year with energy, motivation, and unforgettable memories. Don’t miss out — book now and get ready to sweat, smile, and celebrate!


When you book your places, please use the code VANESSA ###

28/08/2025

Understanding 🥰

16/07/2025

TONIGHT CANT WAIT ❤️❤️❤️ SEE Y'ALL THERE ###

16/07/2025

End 2025 Strong at Our Fabulous Fitcamps On the PROM Convention!

With the buzz of recent fitness conventions and the demand for 2026 event payment plans, we’ve extended our Early Bird Package Deal until 1st September!

🔥 But hurry — hotel rooms are allocated on a first come, first served basis!

Join us for a full weekend of fitness, fun, and fabulous experiences — available to book directly through our website or via your group leaders.

🌟 Full Weekend Package Includes:
• ✅ 3-Day Fitness Pass
• 🛏️ 2 Nights Stay
• 🍽️ Evening à la carte dining
• 🎉 Evening Entertainment
• 🍳 Breakfast included

All from just £299 per person (based on 3 or more sharing),
or £329 per person (based on 2 sharing).

Let’s wrap up the year with energy, motivation, and unforgettable memories. Don’t miss out — book now and get ready to sweat, smile, and celebrate!

30/06/2025

HI GUYS
CLASSES CANCELLED THIS EVENING DUE TO THE HEAT
stay at home, in the shade & stay hydrated 🥰 see you next Monday xx

22/04/2025

This Weeks Wednesday Evening Classes are going to be held in the dance studio downstairs from the usual room, as there is a new floor being laid, so we shall be doing a Loop Band Workout in place of kettlebells and please also bring your dancing trainers with you and put them on when you arrive to prevent any outdoor stones/grit coming in on your shoes ### Thankyou lovelies ###

17/04/2025

https://youtube.com/live/LimBSXf8Cgk?feature=share

Hi @ holiday weekend workout, come and join the fun, Old skool step, if you dont have a step, you can use a carpet square to get the same movement sequences, pair of weights and a mat ###
Cant wait! see you there ###

If you prefer to Zoom, the link is in the comments x

Saturday Step, Max out & Stretch You will need a step, a pair of dumbells and your mat 🎙️ New to streaming or looking to level up? Check out StreamYard and ...

19/02/2025

As I'm nit able to teach tonight, feel free to have a workout at home ###

A variety of videos from Vanessa's Fitness Factory, including routines from various classes, zumba, clubtastic, fitness kickboxing, cheer, drumfit and much more! Watch, join in, have fun, ENJOY!!!

19/02/2025

Hi folks, apologies but this evenings classes have to be cancelled as myself and the kids are all poorly with a sickness bug 😔 I will post my YouTube channel link so you can workout at home if you want to.
Much love to all ###

14/01/2025

Fantastic classes last night 💖💖 you all worked so hard, new disciplines aren't a walk in the park and they are designed to challenge you, you all rose to then occasion and absolutely smashed them 💪👏💪👏💪👏💪 Brilliant 💖💖

08/01/2025

Good Morning Folks 😀
Quick reminder....
Classes start at Rothley House tonight
545 Kettlebells
615 Dancefit Fun
700 Pilates with TPP
745 Yoga
Looking forward to seeing you there
🎉🎉🎉

05/01/2025

Energyflow Pilates Bar Conditioning