Harmony with Natalie

25/03/2026

25/03/2026

25/03/2026

Are you done with life just passing you by, are you always worrying about the past or planning the future....

Life is fast enough but if we're not living in the present moment then we're literally letting life slip away...

Hypnotherapy can help reprogram your subconscious mind, get rid of the doubts holding you back, the worrying about the future the anxiety, it can all be helped with the power of your own mind...

Hypnosis is a state we are in multiple times a day, when we drive, read or even watch tv and its a state of focus that you can drown other things out, this is when we can get I to the subconscious mind to make changes....

Tomorrow night inside the Harmony Hub i will be doing a session on ways to help stay in the present moment,slow down time and be more concious with a Hypnotherapy session reinforcing being in the present moment....

Also inside the Hub is
❤️WhatsApp support
❤️Sisterhood community
❤️Discounts to events
❤️ReDiscover You Digital course
❤️Hypnotherapy Library

Join today in time for tomorrow's call, link in bio or dm me for more info...

24/03/2026

Are you functioning from what you actually want to do or the programming you have had???

How many times do you say i will start the mora...

I'm going to change?
I'm going to leave?
I want better!
I want more!
there's more to life than this...

Well your right, we are completely conditioned and programmed from a very young age to believe what we believe now, schools are literally indoctrination camps to set you up to be a worker bee, work all the hours under the sun and be happy with a few weeks off a year.... stay stuck in the loop of self doubt...addiction ect

This is all deliberate!
We are all under mass hypnosis!!

Its time to change that, I've been quiet, finding my feet, rewiring my beliefs seeking internally for truth as there's so much conflict ling information out there on everything and that's INTENTIONAL to keep you stuck, keep you searching, keep you healing...

YOU need to do all the work but I can guide you through hypnotherapy, a relaxing therapy where you get into your subconscious mind to make the changes that you really want, that you deserve, to break free from the cage and the programmes that are designed to keep you small and stick so you don't realise your true power!!!

let's take back our power!!

Half price sessions every Thursday £35, if your really ready to change and struggling financially just send me a message and we can sort something out, no judgement 😘😘

Dm to make arrangements When we take back our power and come together, that's when things change ❤️❤️❤️

24/03/2026

Are you functioning from what you actually want to do or the programming you have had???

How many times do you say i will start the mora...

I'm going to change?
I'm going to leave?
I want better!
I want more!
there's more to life than this...

Well your right, we are completely conditioned and programmed from a very young age to believe what we believe now, schools are literally indoctrination camps to set you up to be a worker bee, work all the hours under the sun and be happy with a few weeks off a year.... stay stuck in the loop of self doubt...addiction ect

This is all deliberate!
We are all under mass hypnosis!!

Its time to change that, I've been quiet, finding my feet, rewiring my beliefs seeking internally for truth as there's so much conflict ling information out there on everything and that's INTENTIONAL to keep you stuck, keep you searching, keep you healing...

YOU need to do all the work but I can guide you through hypnotherapy, a relaxing therapy where you get into your subconscious mind to make the changes that you really want, that you deserve, to break free from the cage and the programmes that are designed to keep you small and stick so you don't realise your true power!!!

let's take back our power!!

Half price sessions every Thursday £35, if your really ready to change and struggling financially just send me a message and we can sort something out, no judgement 😘😘

Dm to make arrangements When we take back our power and come together, that's when things change ❤️❤️❤️

23/03/2026

14/03/2026

No ones coming to save you..

You either are in or out, one foot in and one foot out is going to keep you stucknin a downwards spiral, fighting with yourself you want better you don't want to be a slave to yourself anymore..

We are literally programmed robots with the way our brains work, and have been very heavily influenced since birth to believe we are not capable of anything, we need to work hard to make money, to live for the weekends...

They just make it comfortable so we don't ask questions and happy going on holiday 1 or 2 weeks a year then back to the grind....

Choosing sh*tty food over healthy because it's cheaper, more confinement (myself included)

Continually falling into the trap of getting comfortable cause change is bloody scary...

What's scarrier is staying where you are, not taking action because everyone round about are just living the same!!

the difference is YOU KNOW..

YOU FEEL IT!!!

YOU KNOW WHATS TO COME!!

Question is what do we fo about it..

A good start is by undoing the subconscious programming so you can stop getting stuck in a rutt..

Those same loops or cycles you do sll the time that make you dizzy...

Yeah it stops now...

Hypnotherapy can really help with this, it works in the same you you were programmed in the first place but were doing it the opposite way to undo the limits....

I'm going to offer half price sessions and put together a wee free guide on how to do a few different modalities yourself as we need to all rise up and do something and this is a perfect place to start....

Sessions will start on Thursday 26th and every Thursday after...

Sessions will be half price at £35.. 1 sessions MAY help but it's not magic, usually need a few if you have a particular problem...

Hypnotherapy can help with:

Anxiety
Motivation
Creating new habits
reduce stress
stop looping thoughts
stop smoking
improve confidence
self worth
release past emotions

And so much more, it's just a beautiful therapy and very relaxing....

All sessions done via Zoom...

If you have an issue or just want help to better improve your life dm to book your space, this will only be on Thursdays so book fast to get your space 💪💪💪💪

07/03/2026

Sometimes we just need to be seen, heard and space to be ourselves with no judgement...

Rememberance Circle Friday 13th 6 till 8pm
Elliot yoga studio
Coatbridge

dm to chat more 😘😘😘