The Elliott Yoga & Wellness Studio

The Elliott Yoga & Wellness Studio Yoga for everyday living - Join us at the studio, online or both! Yoga & Wellness classes for all levels (beginner & beyond). Yoga has been a major part of that.
(1)

We also include Womens wellness workshops to help with balancing hormones, healthy menstrual cycles, fertility and menopause. ABOUT US

A little about us, is just to say we are Animal loving, food loving, Gin loving people...(wink! wink!)
As a husband and wife we have long practiced our simple and genuine philosophy that if you make your body a better place to be then your mind will follow and vice versa. Fusing the body with the mind in order to help you through your day with less stress and worry and more of a content connection and grounding to you and the world around you.

We endeavour to make your time with us as friendly, open yet professional as we can and take care and pride in helping you on your way through your health and well being journey wether they be in a class environment or in private sessions.

As you'll see from below we have spent years studying and qualifying in these disciplines and practices and have used these qualifications and experiences to grow and learn as people and also expand our business

Angela has an HonDegree Sports Science, 200hr Yoga Teacher Diploma, Diploma in Proper Breathing, HND Health and Fitness, Certified Chi Gung teacher for cancer patients, and Diplomas in Swedish, Deep Tissue, Thai Yoga, hot stone and aromatherapy massage, and Certificates in complimentary Skin care treatments and facials.​​​

Nicky has qualified with Highest Distinctions in Health and fitness, A Diploma Yoga Teaching, Massage Therapy and Spin class instruction as well as having a 20 year career as a professional actor working all over the world in Theatre, TV and film.

28/03/2026

Working in the wellness space can sometimes feel like a one person journey….long days, big ideas and moments where you quietly figure things out on your own.

But I’m so grateful that I don’t do this alone. I get to build this life and this business with my husband – and that means everything.

We have been self-employed since our early 20s, learning as we go, riding the highs, navigating the challenges… And still showing up for each other and for this little dream we created together.

To be able to build something that supports our family while also helping others feel healthier, calm, and happier… That’s something I’ll never take for granted.

Today, on my birthday, I’m feeling especially grateful – for the journey, for the lessons and for all of you who are part of it ❤️

And of course, for the ride or die love of my life…. Wouldn’t want to do this with anyone else x

Tomorrow is my birthday 🎂and I wanted to share something a little deeper…If you’ve been feeling overwhelmed, out of sync...
27/03/2026

Tomorrow is my birthday 🎂
and I wanted to share something a little deeper…

If you’ve been feeling overwhelmed, out of sync or just not quite yourself—this is your gentle reset 💛

🎁 I’m giving away 2 spaces on our Mini OMMM Method: Chakra Series
…and each winner gets to bring a +1 (because support makes everything easier)

This beginner-friendly, self-paced course is designed to help you:
✨ reconnect with your energy
✨ restore balance in mind & body
✨ feel grounded, motivated, loved and aligned

We combine meditation, yoga, mindset reflection and arOMa rituals to support your emotional, physical and spiritual wellbeing.

No experience needed. Just a little time for you.

You can move through it day by day…
or come back to the chakra you need whenever life feels a bit wobbly.

And the best part?
💛 It’s yours for life
💛 All meditations are downloadable
💛 You’ll always have a reset in your pocket

Inside you’ll receive:
✔️ A Chakra Discovery Quiz
Understand where your energy may feel blocked or overactive—and what your body might be trying to tell you

✔️ 7 Guided Chakra Meditations (15 mins each)
From Root to Crown, with crystal singing bowls to help calm your nervous system and restore flow

✔️ A Heart Chakra Yoga Flow (30 mins)
Gentle, beginner-friendly movement to open, release and rebalance

✔️ Journal Prompts & arOMa Rituals
To help you reflect, reconnect and go deeper

✔️ BONUS: Full Chakra ‘Glow Within’ Meditation (20 mins)
A beautiful full-body reset whenever you need it most

👇 TO ENTER
• Like this post
• Share with friends or family who could use a reset too
• Comment “RESET” and tag your +1

✨ Birthday bonus ✨
If you don’t want to wait…
use code BIRTHDAY for 50% off (48 hours only)

Because sometimes… the most powerful thing you can do is come back to yourself 💛

Winners announced Thursday 31st March 🎉

23/03/2026

💤 OMMM RITUAL: Sleep Sound & Scent
Friday 27th March 6.30pm

An evening to gently unwind…
to move, breathe and melt into deep rest.

Join us for our OMMM RITUAL: Sleep Sound & Scent, a carefully curated experience designed to support your nervous system and guide you towards truly restorative sleep.

🌿 Movement – slow, mindful flow to release tension from the body
🌬 Breath – simple techniques to calm the mind and soften stress
🧘‍♀️ Meditation & Soundscape – be guided into deep rest with soothing sounds and stillness

As you settle in, you’ll be cocooned in comfort with a steam eye mask and calming aromatherapy, helping your whole system switch off and reset.

Each person will receive our arOMa Rituals Rest Essential Oil to take home—so you can continue your sleep ritual long after the evening ends 🌙

✨ Regulate your nervous system
✨ Release the week
✨ Drift into deep, nourishing rest

This is your invitation to slow down… and simply be

Only 4 spaces left

Fantastic family fun ❤️
21/03/2026

Fantastic family fun ❤️

21/03/2026

Menopause changes things… But movement can support you ❤️

Some days you’ll have energy – use it
other days, go gently.

This is exactly why we created a female fusion flow, simple, supportive movement to help you feel stronger, calm, and more like yourself

No pressure. No perfection. Just movement that works for you.

19/03/2026

Deep REST for your nervous system …. Fri 27th March 6.30pm. Elliott Yoga Coatbridge

This is how your evening ritual begins.Our REST arOMa Ritual Oil was created to help the body transition from busy day… ...
13/03/2026

This is how your evening ritual begins.

Our REST arOMa Ritual Oil was created to help the body transition from busy day… to peaceful night. 🌙

Formulated with a calming blend of bergamot, clary sage & lavender designed to help the body soften and the mind unwind before sleep.

First experienced at our OMMM Ritual: Sleep Sound + Scent event on March 27th. 🌙

https://wix.to/QchSjoi

🌸 A Beautiful Mother’s Day Gift Idea 🌸Looking for something a little different for Mother’s Day this year?We have a few ...
13/03/2026

🌸 A Beautiful Mother’s Day Gift Idea 🌸

Looking for something a little different for Mother’s Day this year?

We have a few spaces left at our Sleep Sound + Scent evening on Friday 27th March, and for anyone who books in the next few days as a Mother’s Day gift, we’ve added something extra special.

Every mum attending will receive:
🌿 One of our arOMa Rest Essential Oils
Plus......
🧘‍♀️ Access to our “Rooted in Love” – Mum’s Meditation

A gentle 12-minute guided Yoga Nidra meditation created especially for mums — a moment to pause, breathe deeply and reconnect with themselves.

Because mums give so much of themselves every day… this is a space for them to receive.

A calming evening of:
✨ Relaxing Movement
✨ Soothing sound
✨ Beautiful arOMa Rituals

Plus a meditation reminding every mum:

You are held in love.
You are nurtured.
You are enough.

A truly thoughtful gift for a mum who deserves a moment of peace. 💛

Limited spaces remaining.
All bookings are live on our website ELLIOTT YOGA STUDIO

https://wix.to/M37pRxg

08/03/2026

Happy international women’s day ❤️❤️❤️❤️

OMMM RITUAL - SLEEP SOUND + SCENT A Night of Deep Rest at Elliott Yoga Studio (Coatbridge) on Friday March 27th 2026, 6....
05/03/2026

OMMM RITUAL - SLEEP SOUND + SCENT

A Night of Deep Rest at Elliott Yoga Studio (Coatbridge) on Friday March 27th 2026, 6.30pm - 8pm.

Where REST becomes a RITUAL.....

Experience sound, scent and our new arOMa Rituals oil — REST — gifted to every guest so you can continue the ritual of rest at home.

Limited spaces — book now: https://wix.to/kBlEbh4

26/02/2026

Your time to RESTORE…. Thursdays 7.30pm. ❤️

25/02/2026

Wednesday Wellness….. Sleep Sound Session 6.15pm 💤❤️

Address

The Elliott Yoga & Wellness Studio/Dundyvan Ind Est (Block 8, Unit 4)
Coatbridge
ML54AQ

Opening Hours

Monday 6pm - 7pm
7:15pm - 8:15pm
Tuesday 10am - 8pm
Wednesday 10:30am - 8pm
Thursday 6:15pm - 7:15pm
7:30pm - 8:30pm
Friday 9am - 9pm
Saturday 10:30am - 11:30am
Sunday 10am - 2am

Alerts

Be the first to know and let us send you an email when The Elliott Yoga & Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Elliott Yoga & Wellness Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category