Lanarkshire Counselling & CBT Centre

29/03/2026

https://scotlandsthemepark.com/product/mds-theme-park-season-pass-2026/

Limited time offer!* *Ends 31st March 2026 T&C's apply.   Follow the link, choose any date showing (this is your purchase date only), then

22/03/2026

Your time would be greatly appreciated.

17/03/2026

I'm raising £500 to support the community. Please donate to my JustGiving Crowdfunding Page! https://www.justgiving.com/crowdfunding/tracy-ocallaghan?utm_medium=FA&utm_source=WA

17/03/2026

I'm raising £500 to support the community. Please donate to my JustGiving Crowdfunding Page!

Tracy's story
I'm raising £500 for Lanarkshire counselling & CBT centre

I’m taking part in the Glasgow Kiltwalk for something really close to my heart. 💜

I’m raising money for the Lanarkshire Counselling & CBT Centre, CIC that helps people access therapy when they simply can’t afford it. No one should have to struggle alone or go without support because of money—but for so many, that’s the reality.

Mental health challenges can affect anyone, at any time. Having someone to talk to, someone who listens without judgement, can make all the difference. This charity gives people that lifeline.

Every donation, no matter how small, helps someone get the support they truly need. And if you can’t donate, sharing this means just as much.

Thank you for helping me make a difference. 💜

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, I will withdraw funds directly. It's the most efficient way to donate and saves time and costs.

15/03/2026

FAO of all therapists

Expand your therapeutic toolkit with the transformative power of Coherence Therapy. Learn skills that help clients create deep, lasting change at the root of their symptoms.

Registration is now open for Scotlands first Coherence Therapy Introductory Training.

Coherence therapy utilizes the natural mechanism of memory reconsolidation to release blockages in the emotional brain and to achieve lasting change of emotional patterns. In this workshop, you will learn techniques to access your clients' deep, unconscious constructs of reality and help them bring about profound changes in their lives.

This workshop is aimed at psychotherapists and coaches with little or no prior experience, as well as those currently in training in these fields. Practitioners who wish to expand their therapeutic skills and learn about experiential methods are especially welcome.

Participants will receive a certificate "Beginner Practitioner of Coherence Therapy (Level 1: Introductory Training)" from the Coherence Psychology Institute.

Lanarkshire Counselling and CBT Centre May 9-10th. Limited spaces available. Register below:

https://www.kohaerenzinstitut.de/ws-20260509-en

15/03/2026

We would like to thank Cristiana, Anne, Adrienne, Roy, Shona, Helen, Mairi and Ian for organising a Quiz Night last Friday to raise funds for the Centre. Also those who bought tickets and contributed to the raffle, Thank You 🙏

This was an amazing successful fun night raising an amazing £3678 for the Centre.

All funds will go to support those who can't access therapy due to financial restraint.

We can't thank you guy's enough for your kindness we are extremely grateful to all ❤️

08/03/2026

🌸 International Women’s Day – Honouring Women’s Strength and Supporting Women’s Mental Health
Today we celebrate International Women’s Day, a time to recognise the achievements, resilience, and contributions of women across our communities and around the world.
While today is a celebration, it is also an important moment to reflect on the unique challenges many women face that can impact their mental health. Women often carry multiple roles and responsibilities – balancing work, family, caregiving, relationships, and personal expectations. Alongside these pressures, many women also navigate experiences such as inequality, discrimination, trauma, or feeling the need to meet unrealistic standards.
These experiences can sometimes lead to feelings of stress, burnout, anxiety, low mood, or self-doubt.
At Lanarkshire Counselling and CBT Centre, we believe that supporting women’s mental health is essential for building healthier families, workplaces, and communities. Every woman deserves the opportunity to feel heard, valued, and supported.
Taking care of mental health is not selfish – it is an important act of self-respect. Small steps can make a meaningful difference:
💜 Allowing yourself time to rest and recharge
💜 Talking openly about how you feel
💜 Setting healthy boundaries
💜 Letting go of the pressure to be “perfect”
💜 Reaching out for support when things feel overwhelming
Counselling and Cognitive Behavioural Therapy (CBT) can provide a safe and supportive space to explore challenges, develop coping strategies, and build confidence and resilience.
On this International Women’s Day, we celebrate the strength of women while also recognising the importance of caring for mental wellbeing. If you are struggling, please remember that you are not alone and support is available.
At Lanarkshire Counselling and CBT Centre, we are here to support women at every stage of life.
Let’s continue to support, uplift, and listen to one another – today and every day.

28/02/2026

06/02/2026

04/02/2026

✨ Almost everyone you meet has had their lives impacted by Cancer in one way or another. Sending love to anyone who needs it today and raising awareness this World Cancer Day. ✨

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