Soulshine Holistics

08/09/2025

Our happy place. In nature we heal.

Bad moments of a day don't mean you've had a bad day. Those moments do not define you, just those fleeting moments in time.

Stay Mindful and Focused and you can turn it around 🩷🙏🏻✨️ x x x x

07/09/2025

So today is Soulshine Sunday.

I've only left the house to go out the back but I've had an amazing day. Having fun and playing with my youngest has totally made my Soulshine. We've played, we've laughed, we've had loads of kisses and cuddles.

Have you done anything to make your Soulshine today? Have you got anything planned to make your Soulshine? Would love to hear about it in the comments.

Im a big believer that a Sunday well spent brings a week of content. Will do my Full Moon Ritual tonight, may even go a wee drive to see if I can see the Eclipse if the clouds go away 🩷🙏🏻✨️ x x x x

07/09/2025

My boy and I out getting grounded on the grass this morning. I done a few breathing exercises, the air was so fresh and the rain started to come on, nice and light and felt so refreshing.

If you have wee people in your life teach them healthier ways to be, to live. Teach them all the really important things that they dont do in school.

Hoping the rain and clouds are away for tonight to see the Blood Moon Eclipse 🩷🌕♓️🙏🏻✨️ x x x x

07/09/2025

Good morning, apologies I forgot to share this last night 🩷🌕♓️🙏🏻✨️ x x x x

On September 7, as the eclipsed Moon turns blood red in our night sky, we are invited into the deep well that lives inside of us. This is the deep well where hidden emotions, traumas, and pains lie. This is the deep well where secrets and shame are buried, but also truth and authenticity. We […]

06/09/2025

Tomorrow the Pisces Blood Moon Eclipse peaks, the time in the UK for this is 7.08pm.

You may have notice a change in the Energies and Vibration within you and around you. Please remember that we should always be Protecting and Grounding ourselves everyday, more so especially when the Energies of the Moon are heightened.

Eclipse Energy can be turbulent but as long as you stay Present, Grounded and Focused you will help yourself no end.

Drink plenty of water, get out in nature, take some time to do breathing exercises and be Mindful to your own and other people's vibrations.

I'll share a post from Forever Conscious with more in depth details on this Full Moon. Rituals can be done 72 hours before and after the peak time, although it is believed to be more effective done the night before.

Remember to get your crystals out to charge up under the potent energy.

Take care of yourself and each other.

Namaste 🩷🌕♓️🙏🏻✨️ x x x x

05/09/2025

Evening all

I am exhausted today, didnt get enough sleep the last 2 nights and I've felt it today. Ive listened to my body and I've taken as much time as possible to just be.

Although I am pushing myself every day to be the best best I can be and do as much as possible, I'm not doing what I used to do and pushing myself so much that my body breaks.

Its ok to rest, in fact its necessary, its of the utmost importance.

I will walk the dog soon because he needs his exercise. This will be good for both of us, out in nature and tire us out so that sleep is better tonight.

Our bodies are amazing but they need us to listen. If we continue to bend them, they will eventually break. So be sensible and listen when it whispers.

Hope you are all having a great day 🩷🙏🏻✨️ x x x

04/09/2025

🩷✨️ Long, but very meaningful post alert ✨️🩷

If you want Change to start happening in your life you have to start making Changes. Sounds simple, and some times it is. It all depends on how many and what Changes you want to make.

If I can come from where I was last year to where I am now, any one of you reading this post can do it.

I put so much energy and effort into coming back to a healthier and happier version of myself over the last 6 months. Now I am really starting to see and feel Change happening in and around me. The last few weeks I have felt my energy ascending in a rapid rate.

I've been talking to my Angels all the time recently, practising my Gratitude multiple times per day, being Mindful of my thoughts, actions and words.The last few days have honestly been unreal. My Vibration has been so high I honestly feel like a whole new person. I feel like I am just buzzing for life all the time and honestly, it feels so fu***ng good.

It all starts with you having the Courage to say, this is not how my story is going.

Is it easy? Not all the time.
How much effort do you have to put in? 100% as often as possible.
Is it worth it? 1,000,000%, worth every single obstacle that I had to overcome to get to where I am right now.
Do you need support? Definitely. Take the time to look at the people in your life. Who is here because they wont to be and who is here to gain something for themselves? This can be one of the most difficult parts. It doesn't mean that you have to cut loads of people off, it means those who are truly there for you get the best of you.

The most important part is that you are doing this for You. Not one other person, its all about you. Thats not selfish or ignorant, it is essential that you prioritise yourself so that you can pour into others cups in a way that will not have any negative impact on you.

So if there are aspects of your life that you are not happy with, are you willing to make the Changes that are needed to make You and Your Life healthier and happier inside and out?

Invest in You 🩷🙏🏻✨️ x x x x

04/09/2025

Good morning

When you wake in the morning before you rise take a few moments to gather your thoughts, take a few deep breaths and give thanks for your life and all the things in your life that you are Grateful for.

This will help to get you into a more Positive and Happier mindset for the day ahead.

Purposely work on keeping your mind focused on the Present moment, not the past and not the future. This will help stop anxiety and depression from kicking in. It is a skill that has to be worked on every day, you Can do it.

Wishing you a wonderful day filled with happy moments.

Namaste 🩷🙏🏻✨️ x x x x

03/09/2025

I Am

Two of the most Powerful words in the world. What you tell yourself you are, you become.

This has been a massive thing for me over the last 6 months. At the start it was all negative, I'm fat, I'm ugly, I'm useless, I'm not enough, I'm not good enough.

Not anymore, even writing that doesn't sit right with me because I know that is not me.

So please be Mindful of the words that you use about yourself. Self talk is so important so always make sure that you are kind and loving to yourself.

Hope something wonderful happens to all of you today.

Namaste 🩷🙏🏻✨️ x x x x

02/09/2025

Good morning

I was drawn to this picture this morning because it is bright and made me smile.

It also has a great wee reminder, the only thing that we can fully control is ourselves. It goes back to acceptance, acceptance whats going on around and control how you react to it.

Keep your thoughts, words and actions positive and full of love and you will attract more of that into your life.

Hope you all have a wonderful day filled with happy moments.

Namaste 🩷🙏🏻✨️ x x x x

01/09/2025

Before you go to sleep tonight remember to give Gratitude for your life and all that you have.

Count your Blessings.

Sweet dreams 🩷🙏🏻✨️ x x x x

01/09/2025

Good morning

Every day that wake is a Blessing.

Yes we have to adult and take care of our responsibilities but we have to make sure that there is Balance in our lives.

Work hard, play hard. Dance, sing, laugh, be silly have fun as much as possible. Be the light in your own day and as many others as possible.

That kind of has a ripple effect and lifts the Vibration of the world around you. Smile at people as you pass, say hello, watch the change in their face when you have taken the time to be nice to them.

I hope you all have a wonderful day filled with happy moments.

Namaste 🩷🙏🏻✨️ x x x