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Citrine Moon

Are you interested in mind body spirit connection. Through yoga, cacao, meditation,journaling plus much more you can become more mind and body connected.

Be more empowered and discover your inner goddess.

10/04/2026

Happy Friday 💛

Just think where you will be in a months time if you take care of yourself the way you do a plant/flower 🤔

Have a gorgeous weekend 🥰

08/04/2026

Happy Wednesday 💛

Yesterday I asked you to dance. Today I’m asking you to be playful 🙌

I was out this morning teaching a chair yoga class at a sheltered housing complex. We did some visualisation and I asked them to allow their inner child to come out.

Imagine my surprise when I come home and pick a card for you all today and out comes...
Allow your inner child to play.

The elves have invited you to dance with them under the stars and moonlight. So allow your inner child to play. Embrace your innocence. If you have been taking life too seriously, this card reminds you to lighten up. If your responsibilities and hard work have clogged your life force energy, it’s time to give yourself a break and have some fun. Nurture your spirit by doing something unexpected or even silly… you could try laughter yoga 🤪

The greatest gift that you can give the world is your joy, so make play a priority.

Give yourself a break. Let go of heavy responsibilities. Nurture your spirit by doing something fun! Joy is as important for sustaining you as the food you eat. Embrace it!

As it’s wood wide web Wednesday get out in nature. Maybe take off your shoes and ground yourself. Barefoot on the earth/grass/sand will allow you to connect deeply with the healing from mother earth.

Have a fabulous day 🥰

07/04/2026

I already grow my own dandelions in my garden but the slugs love them too 🙈 this is a fabulous idea which I’m going to try. I’m off out today to buy one of these terracotta saucers. I’ve got plenty of soil and I’ve got dandelion seeds ready to plant.

Let me know if you try this too 🤩💛

07/04/2026

Happy (Chooseday) Tuesday 💛

Today I choose to dance 💃

Have a wee dance in your kitchen this morning when you are waiting for the kettle to boil…just one song playing…and then let me know how you feel…bet you feel amazing 🤩

06/04/2026

Good morning and happy Monday 💛

Hope you’ve had a lovely weekend. Today is a public holiday here so if you feel up to it get out in nature. Yesterday I got caught in a hailstone storm then a snow storm 🙈 we decided enough was enough and just went home. My feet were wet and I was miserable 😭 I put on comfy clothes then lay on the sofa with some herbal tea… guess what… the bloody sun had the cheek to come out! Literally four seasons in the one day 😂😂

Weirdly I’m grateful today that we have the seasons here in Scotland. My worst nightmare is to live somewhere warm where it’s sunny every day (especially with a husband who is recovering from numerous skin cancer operations and heading back in for another one soon). So I’m grateful for the Scottish weather because it gives us the most beautiful country.

What are you grateful for?

03/04/2026

Happy Friday 💛

Two of my favourite “w**ds” are starting to grow. Picking the top fresh new nettle leaves are great in salads. Or make tea with them.

I’m growing my own dandelions in my garden so I make sure they don’t have pesticides or dog p*e on them. I’m not picking the flowers just now as I’m leaving them for the bees 🐝 the fresh leaves are great in salads too and you could add them to soups etc like you would kale or spinach.

What’s your favourite w**d?

Have a fabulous weekend 💛 happy Easter 🐣

02/04/2026

Tree wisdom Thursday 🌳🌲🌿 Alder

Todays card is from the tree magick oracle. I’ve added a card from my ogham grove cards which shows you in better detail what the leaves of Alder look like.

The Alder tree is a symbol of strength and battle. If you are going through something just now you may need to martial inner conflict but you will win the battle.

The alders orange red sap is associated with blood and war. An explosive argument may occur because gunpowder was made from the alder, but so too were shields, so you are protected from harm in a challenge.

You will be meeting new males and females who may become friends, predicted by the green and yellow catkins.

The male catkins become cones and the female ones turn into cone like growths.

Alder trees like their roots in water so look along the riverbank for them.

When an alder falls and lands in water it becomes stone like, when it falls elsewhere it become weak and rots. It is said that one of the cities in Italy has its foundations built of alder. My memory says Rome but I may have to amend that once my menopause brain wakes up.

Alder was used to make shields in ancient times. It resists rot. Think of it as a bridge over turmoil. It calls for calm in times of emotional upheaval. Silence the storm.

Alder bark tea calms a fever.

If you can spend some time today out in nature look for the alder tree. Ask its permission first then give it a hug. The energy exchange between you and a tree is so healing.

Have a fabulous day 💛

01/04/2026

Happy new month 💛

31/03/2026

Happy check in Tuesday 💛

How’s everyone feeling this week?

If you feel tired then rest. Rest isn’t being lazy. Relaxation and yoga nidra are excellent tools to help. Just twenty minutes is enough to reset you.

You could hug a tree. Earth yourself by going outside barefoot and just connecting with the earth. It could be grass, earth or even sand.

How will you recharge yourself today?

30/03/2026

Good morning and happy moonday 💛

Do you need some motivation today?

The two most powerful words in the world… I AM

Stand in front of your mirror and repeat an affirmation out loud… really mean it! Say it with conviction!

Mine is I am enough… what’s yours?

29/03/2026

Happy self care Sunday 💛

Sometimes you just need a few days away from social media to reset yourself. I did my Ayurvedic cleanse recently for not just the physical body but for my mental health too. After my cleanse I decided to do an additional social media detox. I feel the benefit of it!

I met up with a friend for a cuppa and a chat and met another friend for a walk. I found some early cleavers growing. Add them to water to help with lymphatic drainage.

I’m actually growing my own cleavers but don’t want to pick them too early as they are still tiny compared to the ones I picked. I’ve sown dandelion seeds, yarrow, plantain, calendula, borage and others I can’t remember their names. My herbal apothecary is growing too with dried herbs, tinctures, oxymels and syrups.

I’m not knocking western medicine as it has it place in this world but I’m using Ayurveda and herbal medicines daily to keep me and my family healthy.

Do you regularly take a break from social media? Did you notice an improvement in your health?

Have a fabulous week ahead 💛

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