03/04/2026
Men’s Sound & Energy Healing Experience – What to Expect
Begins with guided breathwork to help you slow down, ground yourself, and arrive fully in the space
Gentle guided meditation to quiet the mind and bring awareness inward
Immersive sound healing journey with sound bowls played throughout to deepen relaxation
Headphone-enhanced experience to intensify sound, frequency, and vibration on a deeper level
Supports nervous system regulation, helping reduce stress, anxiety, and mental overload
Encourages emotional release in a safe, men-only environment with no pressure to share
Helps you reconnect with yourself, creating space for clarity and inner calm
Promotes deep rest and reset, ideal if you’re feeling burnt out or overwhelmed
No experience needed – just come as you are and allow yourself to receive
Many leave feeling lighter, clearer, grounded, and rebalanced
Contraindications & Important Information
Please read before booking:
This session is deeply relaxing and generally safe, however it may not be suitable if you have any of the following conditions:
Pacemaker or other implanted medical devices
Serious heart conditions
Epilepsy (including sound-triggered or photosensitive epilepsy)
Severe or unmanaged mental health conditions
If you are currently under medical or psychiatric care, or experiencing acute symptoms, please seek advice from your GP or healthcare provider before attending
If you are unsure whether this session is suitable for you, please feel free to reach out in confidence before booking.
🔹 Arrival Information
Please arrive at 6:50pm for a prompt 7:00pm start
Entrance is via the side gate
Late arrivals may not be admitted once the session has begun, to avoid disruption
