What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 10am - 3pm

Healthsure Physiotherapy Coatbridge & Cumbernauld

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Healthsure Physiotherapy Coatbridge & Cumbernauld

Your local physio experts
Helping you move better, recover faster & stay pain free
Clinics in Coatbridge & Cumbernauld

Local, friendly physiotherapy clinics with a common goal, patient care and wellbeing.

31/03/2026

Stop these joint-harming habits! 🚫

Your joints work hard every day, don’t make it harder on them.

Top 5 habits to watch:
1️⃣ Sitting for long periods
2️⃣ Poor posture while using devices
3️⃣ Ignoring strength & mobility training
4️⃣ Overuse of joints
5️⃣ Poor footwear

Small changes can protect your joints, reduce pain, and improve long-term mobility. At Healthsure, we guide patients to move smarter, build strength, and prevent injuries.

To book an appointment:
☎️ 0800 612 7111
🖥 healthsuregroup.com
📥 DM us on Facebook or Instagram

29/03/2026

Think Pilates is just for fitness? 🧘‍♀️

Weak core, poor posture, or slow recovery from injury can make everyday movement harder than it should be.

Pilates strengthens your core, improves flexibility, and promotes better alignment making it a key tool in physiotherapy recovery. It helps you move efficiently, prevent injuries, and recover faster.

27/03/2026

Training hard but constantly faced with injuries?

Your body needs time to adapt. Extreme training too quickly can lead to pain, strains, and setbacks.

Physio tip: Spend 5–10 minutes on dynamic stretches or foam rolling before and after training to prep your muscles and aid recovery.

A gradual approach building strength, mobility, and endurance step by step, keeps you moving safely and performing better in the long run.

26/03/2026

⚙️ Tired of tight calves slowing you down?

Knots and stiffness can hold you back from training or even just walking comfortably. Scraping therapy, also known as 'Instrument-Assisted Soft Tissue Mobilisation' helps release tension, boost blood flow, and speed up recovery.

To book an appointment:
☎️ 0800 612 7111
🖥 healthsuregroup.com
📥 DM us on Facebook or Instagram

Your muscles will thank you!

25/03/2026

🎾 That annoying pain on the outside of your elbow?

Tennis Elbow (or lateral epicondylitis) is a common overuse injury that affects the tendons around the elbow joint. It’s often caused by repetitive gripping, lifting, or wrist movements, common in both athletes and desk workers alike.

You might notice:

➡️ Pain or burning on the outside of the elbow
➡️ Weak grip strength
➡️ Discomfort when lifting, twisting, or typing

At HealthSure Physiotherapy, our physiotherapists can assess the cause, reduce pain, and restore strength through evidence-based treatment, exercise therapy, and hands-on care.

Don’t wait for the pain to worsen, early treatment leads to faster recovery.

To book an appointment:

☎️ 0800 612 7111
🖥 healthsuregroup.com
📥 DM us on Facebook or Instagram

24/03/2026

Curious about electroacupuncture? ⚡

Chronic pain, tight muscles, or lingering injuries can be frustrating when nothing seems to help.

Electroacupuncture combines traditional acupuncture with a mild electrical current to target pain, reduce inflammation, and speed recovery.

Safe, effective, and tailored to your body’s needs.

To book an appointment:
☎️ 0800 612 7111
🖥 healthsuregroup.com
📥 DM us on Facebook or Instagram

08/03/2026

Friendly, Professional Care You Can Trust.

At HealthSure Physiotherapy, we prioritise your comfort and confidence. Our team provides expert, patient-focused care to help you recover, move better, and maintain long-term health.

To book an appointment:
☎️ 0800 612 7111
🖥 healthsuregroup.com
📥 DM us on Facebook or Instagram

03/03/2026

Assessing Jaw & TMJ Function 🦷

The jaw plays a key role in posture, bite mechanics, and even neck and head alignment.

Physiotherapy assessment can identify tight muscles, restricted movement, or imbalances contributing to pain, headaches, or discomfort.

Early evaluation allows targeted treatment to restore function, reduce pain, and improve overall wellbeing.

To book an appointment:
☎️ 0800 612 7111
🖥 healthsuregroup.com
📥 DM us on Facebook or Instagram

01/03/2026

HYROX Athletes: Warm Up 🏋️‍♂️

A proper warm-up is key to performance and injury prevention. Mobilise, activate, and prime your body so you can train smart and race strong!

24/02/2026

Competing in HYROX? Protect Your Body with Proper Preparation 🏋️‍♂️

HYROX is a high-intensity competition that challenges strength, endurance, and agility. While exciting, it places significant stress on muscles, joints, and connective tissue.

Proper preparation is essential to perform safely and avoid injury:

➡️ Structured Training - Build strength, endurance, and technique gradually
➡️ Warm-Ups & Mobility - Prime muscles and joints to handle high-intensity movements
➡️ Recovery Strategies - Use stretching, foam rolling, and physiotherapy to prevent overuse injuries
➡️ Physiotherapy Support - Assess movement patterns, address imbalances, and provide injury-specific treatment

Whether you’re training for your first HYROX or aiming for a personal best, integrating physio-led preparation and recovery can help maximise performance while reducing injury risk.

To book your appointment:
☎️ 0800 612 7111
🖥 healthsuregroup.com
📥 DM us on Facebook or Instagram

22/02/2026

Cupping Therapy: Targeted Relief for Muscles & Recovery 🩹

Cupping is a physiotherapy technique that uses suction to increase blood flow, release tight muscles, and improve tissue mobility.

It can help:
1️⃣ Reduce muscle tension and stiffness
2️⃣ Improve circulation and promote healing
3️⃣ Relieve pain from overuse or injury
4️⃣ Enhance flexibility and range of motion

Cupping is ideal for athletes, people with chronic muscle tightness, or anyone recovering from injury who wants to support faster recovery and prevent future issues.

To book your appointment:
☎️ 0800 612 7111
🖥 healthsuregroup.com
📥 DM us on Facebook or Instagram

15/02/2026

Early Action Prevents Future Injury!

Don’t wait for pain to take hold.

Identifying and addressing movement issues, muscle imbalances, or weaknesses early can help prevent injuries, reduce discomfort, and keep you moving safely.

Address

489 Main Street
Coatbridge
ML53RD

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	10am - 3pm

Website

http://www.healthsuregroup.com/

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About us

Healthsure are a specialist physiotherapy and occupational health service provider, delivering high-quality care with clinics in Coatbridge and Cumbernauld. We offer a range of first-class physiotherapy treatments to aid you in getting back to optimal health, and support you in feeling fit, happy and healthy.

Dedicated to patient care, our friendly, professional physiotherapists diagnose and treat a range of problems with the muscles, joints, nerves, tendons and ligaments. From general muscle and joint pain to sports injuries, your Healthsure physiotherapist will devise a tailored treatment programme to meet your individual needs, swiftly ease your pain and get you back in full swing.

All of our physiotherapists are chartered, with full membership and accreditation from the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP). As as a result we are recognised by all major insurance companies. Above all, we put the people in our care at the heart of everything we do, ensuring their comfort, safety, health and wellbeing at all times.

For more information about our services or to book an appointment, please get in touch with us!