Power Yoga Cobham

Power Yoga Cobham Power Yoga in Cobham, Surrey
Wednesday and Friday 9:30am
St Mary's Hall, Stoke D'Abernon, KT11 3PX

Join me for Funky Flow starting Fridays at 4:45 - a fast paced, energetic, upbeat practice to banging, dance tunes!
17/10/2022

Join me for Funky Flow starting Fridays at 4:45 - a fast paced, energetic, upbeat practice to banging, dance tunes!

Starting November an energetic, fast flowing practice to upbeat dance music. Start your weekend with a bang!
17/10/2022

Starting November an energetic, fast flowing practice to upbeat dance music. Start your weekend with a bang!

Gratuitous russell pic
11/10/2022

Gratuitous russell pic

Friday feels
30/09/2022

Friday feels

Hanging out
25/09/2022

Hanging out

Kids are back at school. Time to get back to working on my scorpion 🦂
20/09/2022

Kids are back at school. Time to get back to working on my scorpion 🦂

Peacock PoseAccording to Hindu lore, the Peacock symbolizes immortality, love, and patience. Peacock Pose, called Mayura...
13/09/2022

Peacock Pose
According to Hindu lore, the Peacock symbolizes immortality, love, and patience. Peacock Pose, called Mayurasana in Sanskrit, works to lovingly strengthen the core while stretching the palm side of the wrists.

Back for September.
05/09/2022

Back for September.

Vanity may have brought me to exercise and then to yoga. Pushing and punishing my body for not being what I wanted it to...
01/09/2022

Vanity may have brought me to exercise and then to yoga. Pushing and punishing my body for not being what I wanted it to be. Exercise and asana tied in with my never ending pursuit of an elusive ideal. An ideal that kept changing and moving, becoming more and more improbable as my body and life changed with age and children. But instead of the attainment of someone else’s idea of perfection, yoga gave me something better. It gave me a healthy body and mind and a healthy acceptance and appreciation of myself, as I am.

Bye bye boat! Back to teaching at SYP tomorrow with a focused flow in normal temperatures at 9:45am.
30/07/2022

Bye bye boat! Back to teaching at SYP tomorrow with a focused flow in normal temperatures at 9:45am.

Yoga helps with all sports, both on and off the water. It helps with focus and attention but also with balance and stren...
29/07/2022

Yoga helps with all sports, both on and off the water. It helps with focus and attention but also with balance and strength in the core, upper body and legs. So that when you come back to a sport after several years you don’t risk injury and can pick up more or less where you left off.

Scuba 🤿 diving in a heavenly setting only to find a full bag of rubbish floating by in the crystal clear sea 🌊. Sad to s...
27/07/2022

Scuba 🤿 diving in a heavenly setting only to find a full bag of rubbish floating by in the crystal clear sea 🌊. Sad to see first hand what we humans are doing to the ocean. Our dive leaders told me that fishing using explosives 🧨 have only recently been banned.

Matsyasana (fish pose). First time away from the U.K. in over three years! And it’s amazing!
22/07/2022

Matsyasana (fish pose). First time away from the U.K. in over three years! And it’s amazing!

Can’t wait for yoga here tomorrow
08/07/2022

Can’t wait for yoga here tomorrow

Portrait of a jack russell reclining (where he shouldn’t be)
04/07/2022

Portrait of a jack russell reclining (where he shouldn’t be)

Wild flowers 🌺 at Hampton Court
19/06/2022

Wild flowers 🌺 at Hampton Court

Beautiful Monday.
13/06/2022

Beautiful Monday.

Address

Stoke Road, Stoke D'Abernon
Cobham
KT113PX

Opening Hours

9:30am - 11:30am

Telephone

+447890023710

Website

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