19/01/2024
Why are headaches so common amongst women? I often get asked about how to help with debilitating headaches and migraines.
Well, it's important to get to the root cause, as headaches appear for many reasons - usually to tell you that something is out of alignment in your body.
Don't ignore your headache.
Tune into your body and try to find out what it's telling you.
Are you dehydrated, stressed or hungry?
Did you skip your regular coffee today?
One of the main reasons women get headaches, especially during peri-menopause or afterwards, is that hormones change, and a common reason for recurring headaches / migraines, is a lack of testosterone.
But, you can get your hormones tested and get to the root cause.
Headaches slowing you down? - Are Headaches slowing you down? Get to the root cause and follow some simple solutions to reset your health
