VickyB Health & Fitness/Surrey MLD

23/05/2025

What a way to end a hectic couple of weeks launching the new light lounge...45 minutes in the lymphapress compression therapy trousers 👖for lymphatic drainage and 20 mins rejuvenation (red and near infrared light) under our brand new Dermalux Compact Lite for my face. So relaxing and therapeutic, it feels like laying on a tropical beach in the sun 🌞 (without the harmful rays! 😉) I did buy all this for clients, honestly 🤭 😁😁😁😁

[Photo is a headshot of a woman smiling with healthy, glowing skin and messy hair]

12/05/2025

✨ Introducing Our Light Lounge! ✨
We’ve just launched our brand-new Light Lounge, featuring the power of Dermalux LED Phototherapy—and it’s a total game-changer for your skin. 💡

💙 Blue Light – Targets acne & breakouts
❤️ Red Light – Boosts collagen & glow
🖤 Near-Infrared – Reduces inflammation & accelerates healing

🌿 Use it on its own, with your favourite facial, or pair it with LymphaPress for the ultimate inside-out treatment.
Ready to relax, recharge, and radiate?

📅 Book now and step into the glow!
# Lymphapress

03/07/2024

An interesting piece of research, early days, but looks promising. A good reminder to eat foods that your good gut bacteria loves, lots of leafy greens and broccoli!! Look out for some news on a new gut health product soon, our third in the range, with different benefits again

Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson's disease.

17/03/2024

Next Yoga Feast is coming up next weekend!! Indulge yourself in an hour or so of gentle flow yoga, then slide into a delicious, relaxing yin practice, all topped off with a guided yoga nidra (yoga sleep). "I can't believe how different my body felt afterwards", "I've never done yoga before, it felt amazing, and it lasted about 3 weeks!", "I love how you make everyone feel special", just some of the feedback from past events. DM for more info and to reserve your mat 🙏

03/03/2024

This coming week is lymphoedema awareness week. The BLS is focusing on children with lymphoedema this year, to find out more about this condition, please register for any of the webinars, you don't have to be a BLS member. I have lived very well with lymphoedema for over 25 years, if caught early it can be well managed, in adults and children. https://app.livestorm.co/the-bls

Please share, and help spread awareness, I see so many people at later stages, we need to catch them earlier (if you don't have time to watch, I'm happy to help you learn more about it, please ping me, comment below, or give me a call.

23/12/2023

Have a lovely Christmas everyone, I really appreciate all of you, and look forward to seeing you in the New Year. I'm donating card to the Lymphoedema support network this year, instead of cards, as it will be better for the planet and more useful. Clinic fully reopens on Monday 8th January, and the first Yoga Feast is on Sunday 21st January xx🎄
p.s. my phone is broken as of 23rd Dec, so please email vickybhealth@gmail.com for enquiries and bookings

20/12/2023

Lots of lovely treatments, both medical and just for relaxation, plus MLD to support immune function (a must have pre and post surgery!). Gift vouchers available, or just book your loved one or yourself in. Check out Google reviews for Surrey MLD Ltd . Book now, Vicky 07966 530926

05/10/2023

Whether you are a seasoned yogi or just fancy a taster, carve out some time just for you (and maybe a friend or two). Let go of your to do list and feed your senses as you enjoy an afternoon fusion beginning with a yang starter, a yin main, finished off with a deeply relaxing yoga nidra (yoga sleep). Contact VickyB directly on 07966 530926 for more info or to reserve your mat

Every 3rd Sunday of the month!

01/10/2023

Love receiving this feedback, and love delivering these events. Next one is two weeks today, beginner friendly, relaxed events. Most people float out afterwards. Are you ready to give yourself a little love? WhatsApp or DM for info 🙏

03/06/2023

09/04/2023

Do you suffer with any of these?

Bloating - Scars - Fatigue - Fibromyalgia - Rheumatoid Arthritis - Cellulite - Swelling - Burns - Lymphoedema - Run down or frequent colds - Fracture - Muscle soreness

If so, you could benefit from Manual Lymphatic Drainage (MLD). This is a very gentle, yet effective massage that encourages the body’s lymphatic system (the waste disposal for dead cells, fats, proteins, it forms part of our immune system) to work more efficiently, supporting the removal of waste/toxins. MLD should only be performed by a specialist therapist, listed on MLD UK. Deep oscillation can enhance the effects of MLD

DM for info

[Image shows therapist's gloved hands working on a hip, part of arms and torso showing]

16/03/2023

Whether for injury management, pre or post surgery treatment, manual lymphatic drainage, ScarWork or purely for relaxation, deep oscillation therapy benefits you in so many ways. Message for more info