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Gabriella's Nutrition

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Cobham
Gabriella's Nutrition

I'm Gabriella Kinnear-Nock - I help people with Prediabetes and T2 Diabetes repair their blood sugar and HbA1c (naturally) 💛

22/07/2025

So many people come to me saying, “But I eat well! I have porridge for breakfast!”
I get it. I used to do the same.

But oats, even the ‘healthy’ kind, can spike your blood sugar first thing in the morning. It’s not about good vs bad — it’s about understanding what works for your body.

Have you ever been surprised by something ‘healthy’ that spiked your numbers?

👉 Join my free Facebook group Targeted Nutrition for T2D
https://www.facebook.com/groups/270279654391030

18/07/2025

I speak to people every week who say:
“I’m taking the meds… but I’m still getting worse.”

Meds manage symptoms. They don’t reverse insulin resistance.
If you want to fix the root cause, it starts in your kitchen — not the pharmacy.

Are your medications helping you feel better — or just keeping things ticking over?

👉 Come to my free LIVE Masterclass next Tuesday and let me show you how.
https://pages.gabriellasnutrition.co.uk/live-training-t2d

14/07/2025

FREE MASTERCLASS
3 Evidence-Based Strategies to Repair Your Blood Sugar & HbA1c

WHAT YOU’LL LEARN:
• Why mainstream nutrition advice is keeping you STUCK
• How to harness the power of your OWN insulin
• The real solution to reversing Type 2 Diabetes—beyond just cutting carbs
• And so much more...

PLUS: A SPECIAL LIVE Q&A OPPORTUNITY!

Save your spot:

https://pages.gabriellasnutrition.co.uk/live-training-t2d

10/07/2025

Here’s what nobody’s telling you about Type 2 Diabetes:
⠀
🍎 Snacking all day = insulin always elevated
🍚 “Healthy carbs” = blood sugar still spikes
💊 Meds = managing symptoms, not solving them
⠀
You’ve been sold a rollercoaster… and it’s keeping you stuck.
⠀
📉 Want off the ride?

I’ll show you how in my FREE Diabetes Masterclass, next Tuesday. 🎓 3 evidence-based strategies to lower HbA1c, reduce meds, and move toward remission.

Sign up here: https://pages.gabriellasnutrition.co.uk/live-training-t2d
⠀

22/06/2025

🚨 Last chance! 🚨 my FREE 5-Day Blood Sugar Challenge starts TOMORROW, Monday 23rd June. If you’re ready to take control of your blood sugar and break free from bad advice, this is for YOU.

No more guessing, no more frustration—just proven steps to help you take charge. 💪

Sign up now before it’s too late 👉 https://pages.gabriellasnutrition.co.uk/live-challenge-t2d (link in bio)

18/06/2025

🚨 Got Type 2 Diabetes? Struggling with high HbA1c?

I’m dedicating my entire workweek to YOU! 💪 Join my FREE 5-Day Blood Sugar Challenge (Monday 23rd - Friday 27th June) and learn how to lower your blood sugar, tackle insulin resistance, and kickstart remission—without crazy diets or confusing advice! 🎯

📌 Daily expert guidance
📌 Simple, science-backed strategies
📌 No special ingredients or meal plans needed!

🔥 Let’s get those numbers worth celebrating! 🔥

📲 Click here to join: https://pages.gabriellasnutrition.co.uk/live-challenge-t2d (link in bio)

15/06/2025

Do you have Type 2 Diabetes? If your HbA1c is still over 42, I'm dedicating my entire workweek to YOU...

Join my 5 day Blood Sugar Challenge Monday 23rd - 27th June…

⭐ Day 1: I'll teach you how to test your blood sugar in a way 99% of people aren't taught. You'll NEVER be left guessing what to eat again! I'll also explain why you should stop fretting about high morning blood sugar, AKA ‘dawn phenomenon’.

⭐ Day 2: I'll show you how to get your blood sugar down FAST and debunk all the trendy diets & misinformation keeping you stuck. No special ingredients or meal plans needed - just simple guidelines anyone can follow. Follow my guidelines & you'll have numbers worth celebrating by DAY 2!

⭐ Day 3: I'll teach you all about a notorious little hormone called INSULIN and how to leverage it to your advantage. You'll also discover the dirty secret behind most diabetes medications.

⭐ Day 4: Not only will you understand what causes insulin resistance, but you'll learn how to REVERSE it naturally! You'll discover the connection between insulin resistance and obesity, high blood pressure, high cholesterol, fatty liver & more - it's ALL related (and very repairable!).

⭐ Day 5: Time to celebrate what you've accomplished & set some future goals! For most people, the ultimate goal is lower numbers with fewer medications...but I'll leave that up to you. I'll share statistics from our time together and loads of success stories!

The challenge will take place daily in my dedicated Facebook Group.

If lower numbers with fewer medications is your goal, then you WON'T want to miss my free 5 Day Blood Sugar Challenge.

Click here: https://pages.gabriellasnutrition.co.uk/live-challenge-t2d to learn more & save your seat! We start on Monday 23rd June!

See you there!

Gabriella

12/06/2025

Are you eating perfectly but your HbA1c still won’t budge?
⠀
Food isn’t the only thing that impacts your blood sugar.
⠀
🧠 Emotional stress
😴 Lack of sleep
🔥 Inflammation or infection
😖 Physical pain
⠀
If your numbers aren’t making sense, it’s time to look beyond your meals.
⠀
📌 Blood sugar is a whole-body story – not just a food one. Follow for tips on how to turn things around…

This is exactly what I'll teach during my FREE 5 Day Blood Sugar Challenge. We start on Monday 23rd June.

Join me….
https://pages.gabriellasnutrition.co.uk/live-challenge-t2d
⠀

09/06/2025

Join me on Tuesday 10th June at 7pm for my FREE Masterclass: 3 Evidence-Based Strategies to Repair Your Blood Sugar & HbA1c.

Here’s what you’ll learn:
✨ Why mainstream nutrition advice keeps you stuck.
✨ How to harness your OWN insulin for better results.
✨ The REAL solution to Type 2 Diabetes (hint: it’s not just about carbs).

Plus, a live Q&A to get your questions answered!

Take the first step towards balanced blood sugar and renewed energy so you can fully enjoy the summer and beyond.... 💪

🛑 Spots are limited—reserve yours now!

3 Evidence-Based Strategies to Repair Your Blood Sugar & HbA1c.
https://pages.gabriellasnutrition.co.uk/live-training-t2d (link in bio)

23/02/2025

🚨 Confused about insulin resistance? You’re not alone! It’s one of the most overlooked yet critical factors when it comes to Type 2 Diabetes, weight gain, and stubborn blood sugar levels. But here’s the truth: understanding insulin resistance is the key to taking control.

Let me break it down for you in simple terms:

👉 Insulin resistance = Your body struggles to use insulin properly.
👉 This leads to higher blood sugar & more insulin production.
👉 More insulin = weight gain, fatigue, and higher HbA1c.
👉 The good news? Insulin resistance is reversible with the right approach!

💡 The mainstream advice isn’t working—if it was, we wouldn’t see so many people needing more meds year after year. It’s time to address the root cause instead of just chasing high blood sugar with medication.

🔥 Join me this Tuesday at 7pm for my FREE masterclass

I’ll show you exactly how to lower insulin levels naturally, balance your blood sugar, and take control of your health—without cutting out all your favourite foods!

https://pages.gabriellasnutrition.co.uk/

13/02/2025

From borderline diabetic to remission in just 12 weeks! 🎉 Mandy has achieved incredible results, lowering her HbA1c to 37, losing 10kg, and transforming her energy, sleep, and overall health. 💪🍎

⭐⭐⭐⭐⭐

This is what Mandy has to say…

'Having had two borderline (48) Hba1c results, I was very disappointed when my diabetic specialist nurse immediately wrote out a prescription for metformin. I had already reduced it slightly myself using diet alone, but unfortunately, not enough to satisfy the NHS protocol.

After doing some research I found Gabriella and, as a result of her course and support, after 12 weeks I am ‘in remission’ , have a HbA1c of 37, lost 10 kg and 4” from my waist. I have more energy, sleep better and now importantly know what food works for me.'

05/01/2025

🚨 Last chance! 🚨 my FREE 5-Day Blood Sugar Challenge starts TOMORROW, January 6th! If you’re ready to take control of your blood sugar and break free from bad advice, this is for YOU.

No more guessing, no more frustration—just proven steps to help you take charge. 💪

Sign up now before it’s too late 👉 https://pages.gabriellasnutrition.co.uk/live-challenge-t2d

Address

Cobham

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.gabriellasnutrition.com/

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