Tame+True

At Tame + True, we make healthy eating simple, joyful and full of flavour. No gimmicks. No shortcuts. Because this isn’t fast food.

Just nourishing meals, crafted with local ingredients and a whole lot of love. We exist to tame the chaos of food and bring the joy back to eating. Whether it’s a quick Deliveroo lunch, a weekly meal prep plan or food that supports your health journey where every bite is made with integrity.

💚 Locally sourced.�
💚 Cooked with care.�
💚 Premium, without pretense. It’s true food and you can taste the difference.

14/09/2025

Dress extra warm & come early to beat the rain!! Thank you Mark from Brazenor’s Brews for putting up this amazing gazebo to keep the vibes going & the food flowing 🙏🏼

11/09/2025

Hey friends 👋

It feels like the right time to properly introduce what I’ve been building…

At Tame + True, I’m on a mission to make healthy eating simple, joyful and full of flavour. No gimmicks. No shortcuts. Just nourishing meals, crafted with local ingredients and a whole lot of love. 💚

For me, this isn’t just food. It’s about taming the chaos of eating well and bringing the joy back to your plate. Whether it’s a quick Deliveroo lunch, a weekly meal prep plan, or food that supports your health journey, you can trust that every bite is made with integrity.

💚 Locally sourced
💚 Cooked with care
💚 Premium, without pretence

This isn’t fast food. It’s true food and you can taste the difference.

21/07/2021

Sunshine in a bottle ☀️

02/07/2021

Gosh to think I’ve been baking this carrot cake for the past 10+ years…

And here it is, in all its glory, all the way in the United Kingdom.

To everyone that has had a slice or three over the years. 😉 Thank YOU!

My little dream is etching it’s way to my true purpose 💜

02/07/2021

Carrot Cake Friday 🥕🤤🧡

18/06/2021

New logo, who dis…

In love!!! Big shout out & thank you to & Boss Babes! 🔥

08/06/2021

Bursting with excitement and bringing all the flavour to England 💜

05/11/2020

Dear Smoothie, please restore my body back to factory settings. 🍓🍍🍉🤗💜

28/10/2020

I'm just a girl holding a salad asking it to be a donut...just kidding! With salads like these who wouldn't want to eat a box filled with the rainbow 🌈🥗😘

22/09/2020

No chickens were harmed in the making of this video. South Africa you are in for a real treat! A new plant based food which is local & lekker is about to be launched. Are you ready? 🌱

Address

UNIT 34 Cressex Enterprise Centre, Lincoln Road
Cobham
HP123RL

Website

http://www.tameandtrue.com/

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14/09/2025

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18/06/2021

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05/11/2020

28/10/2020

22/09/2020

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