Cockermouth Rehab Studio

Cockermouth Rehab Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cockermouth Rehab Studio, Physical therapist, Lake District Barbell, Cockermouth.

Specialist MSK and Sports Physiotherapist
Giving you the tools to thrive
Based at Lake District Barbell
Link to book ⤵️
https://cockermouth-rehab-studio.uk2.cliniko.com/bookings

12/05/2026

We've a few slots with Jason tomorrow. 9am, 1030am and 1230pm for physio or sports massage (book as physio). Link below ⤵️

05/05/2026

Need in tomorrow?

We’ve last-minute availability in the clinic tomorrow with Jason 👇

🕘 9:00am
🕙 10:00am

If you’d like to grab a spot, just drop us a message or use the link below ⬇️

04/05/2026

Stu is out of the office this week so we've put on extra clinics with Pete and Jason.

There’s availability across the week 👇

Wednesday – with Pete & Jason
Thursday – with Pete
Friday – with Pete

If you’ve been meaning to get booked in, now’s a great chance 👍

Drop us a message or use the link below ⬇️

New service!! 🎉We are delighted to finally be able to offer our new Sports Performance Assessment. This is our premium a...
30/04/2026

New service!! 🎉

We are delighted to finally be able to offer our new Sports Performance Assessment.

This is our premium athlete performance screen, a 90 minute assessment containing nearly 50 different tests including a whole body movement screen, upper and lower limb strength testing with our Muscle Meter, core and stability screen and performance test battery.

This deep dive assessment will help us create your bespoke rehabilitation plan with targeted  interventions to take your performance to the next level.

Now available to book online ⤵️

29/04/2026

Spring has officially SPRUNG…and so has running season! 🌼🍃

As the miles start adding up, so can the risk of overuse injuries. That’s why it’s important to gradually build your running load and make strength training part of your routine🏃

Strong runners = resilient runners 🙌

Whether you’re getting back into running, training for an event, or wanting to level up your strength work, we’re here to help you move better, run stronger and stay injury-free…

Ready to feel your best this season? Drop us a message to book in 📩

24/04/2026

We’ve got a last-minute appointment available in the clinic today with Jason for physio or sports massage 👇

🕐 1:00pm

If you want to start the weekend fresh, just drop us a message or use the link below ⬇️

22/04/2026

We’ve got some appointments available in the clinic this week 👇

Tomorrow – with Peter
🕚 11:00am

Friday – with Jason
🕦 11:30am
🕟 12:30pm

If you’d like to get booked in, just drop us a message or use the link below ⬇️

20/04/2026

So what will happen at your physiotherapy assessment? 🦵

Firstly, you need to find us! Head up to Mitchell’s Auction on the outskirts of Cockermouth and head to Lake District Barbell. The big building on the right as you enter the estate. Or if you get stuck just give us a call! 📞

Our assessment sessions are individual, we pride ourselves on providing you with an hour for your first session, because we want to understand as much as we can about you and the pain that is holding you back. 🤕

We will want to know everything about your pain and after a chat, we will assess the tissue to give us a diagnosis.
From there the real fun begins, your exercise programme! This is again completely individualised to you, we will explore your exercise prescription together so that you leave fully confident on what you are going to do.

In between sessions, we are constantly available for support and only ever an email or a WhatsApp away. 📨

Drop us a message to get started, our diary is open ⤵️

Address

Lake District Barbell
Cockermouth
CA130QQ

Opening Hours

Tuesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447951312189

Website

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