Little Lotus Yoga

29/03/2026

https://www.instagram.com/reel/DWdwg4CDYkv/?igsh=MmF0bTVwdnNpMG41

29/03/2026

And finally kids yoga is back! My most requested class 🙌🏽
Ages 4 - 11 (ish)
The classes are child friendly ways of practicing yoga and mindfulness and always so much fun, we finish with a lovely relaxation so please wait in the waiting area (a good chance to locate your child’s shoes etc) until the door opens.
The studio is opposite Sainsbury’s (above Tillia) and if you used to come to the studio when I had it it’s directly across the corridor)
Any questions feel free to message me, booking is open via the link!

https://mendextend.as.me/?appointmentType=91218194

💗

29/03/2026

🙌🏽 Baby Yoga 🙌🏽
A different kind of class that you’re used too seeing, no flashing lights, no loud music, just as much for you as it is them. Simple stretches for you and baby helping you both find calm and connection in your day.
With a cuppa and refreshment at the end of class it truly is just what is needed ☺️
Based in the town centre (opposite Sainsbury’s, above Tilia) in the beautiful new studio .studio
Please note no prams can be brought up so please either bring car seat or baby carrier/ just carry them, if anyone needs a hand with anything just let me know and I’ll come down and help. I will have a selection of nappies and wipes and snacks for older babies, mats provided too so you really don’t need to bring much, I know what it can be like getting out the house with little ones. And hey if your both in your pjs that’s fine with me too 😜
Please book using the link (will post it on stories too) but if you have any questions feel free to message me.
Can’t wait to see you all! 😍💗

Booking - https://mendextend.as.me/?appointmentType=91217542

29/03/2026

23/03/2026

Yoga in the Park – Cumbria is BACK for 2026!

Sunshine, fresh air, and an hour just for you.

Our outdoor sessions are returning for the summer - bringing people together to move, breathe, and enjoy time in nature.

📍 Green spaces across Cumbria
💚 Friendly, welcoming and inclusive
🙏 Supporting the community

No pressure, no expectations – just simple, feel-good yoga in the park.

Tickets available now with more locations coming soon:
cumbriayogafoundation.org/yogainthepark

20/03/2026

03/03/2026

Popped a little Poll over on instagram ( )
Regarding class days & times
Go over and vote on stories for 24 hrs or comment below on
🌞 baby yoga days & times (Monday morning- Monday afternoon, Tuesday afternoon or other)
🌞pregnancy yoga , see stories this is a tricky one
🌞 other classes you want to see

Suns out and I’m suddenly back to life 🤣
Picture for this weeks lessons, some toega! Picking up the Pom poms with only toes. Brilliant for foot dexterity , balance and mindfulness.
Candle breathing , inhaling deeply and gently exhaling to make the flame flicker but not go out, helping little minds to grasp breathing techniques.

As I’ve mentioned over on instagram as in starting to defrost and think about other classes my school bookings are still very much open, I can provide curriculum time lessons and after schools clubs. Some of my regular schools choose a continuous booking and some a 5/6 week term as a 1 off or each year.
I can also provide ‘special’ days with a full day in your school.
Email or message for more info and thanks for reading my ramblings 🤣

20/02/2026

Hi everyone 🤍 just a quick message to say I’m still here just ever rubbish at socials and especially at this time I’m trying to spend less time online.
I’ve had a busy half term with my littles and will get back to everyone’s messages and emails asap, don’t panic I have seen them.
I hope everyone has had a lovely half term, see you all very soon in a class, school session or event very soon 😘

13/02/2026

Join me for the next kids workshop , very much ready for that spring energy now 😍🌱🌷🌈
Message or email to book ❤️

29/01/2026

Such a lovely winter workshop on Saturday , in keeping with the season we did lots of yoga all about winter and snow, some snowflake craft & practiced our hot chocolate breath and of course drank it up 😋❄️🤩
Details will be posted shortly about the next seasonal workshop 🌱🌷🐥

23/12/2025

That’s me over and out 🥰 Thankful for a year of movement, stillness, and connection. 2025, you taught us to meet each moment with presence.
So much love from me and my two wildlings, my reason for everything to each and every one of you, we will see you in 2026! ✨

10/12/2025

Super excited for these workshops- we have decided to host quarterly workshops for kids , based on the seasons each one will be unique. The first one will be the 24th Jan so let me know if you’d like to book your child/ren on - (email- Bryoni.meighan@btinternet.com) all the details should be on the image but if you have any more questions please feel free to message.
Hope to see some of you soon! 🥰