The Bodywork Coach

The Bodywork Coach Biomechanics coaching remedial sports massage & Pilates Pain reduction injury prevention performance enhancement & making movement flow.

recharge my batteries
24/03/2026

recharge my batteries

Take time to it all part of honest
24/03/2026

Take time to it all part of honest

Perfect weather legs felt heavy today so nice leisure jog out no pressure before breakfast
24/03/2026

Perfect weather legs felt heavy today so nice leisure jog out no pressure before breakfast

Windy afternoon wander love this little trail walk - so typical a secluded
23/03/2026

Windy afternoon wander love this little trail walk - so typical a secluded

Before breakfast 💜 this time of year the greenery wild flowers 🌺 stunning and they serve 🥂 with. Breakfast so rude ...
23/03/2026

Before breakfast 💜 this time of year the greenery wild flowers 🌺 stunning and they serve 🥂 with. Breakfast so rude not too 😂

Hotel gym and bike warm up before my run fantastic Equipment and it’s open 24 hours 💥
23/03/2026

Hotel gym and bike warm up before my run fantastic Equipment and it’s open 24 hours 💥

Beautiful one of my favourite places walk & time to
22/03/2026

Beautiful one of my favourite places walk & time to

Sea lovely water temperature and views
22/03/2026

Sea lovely water temperature and views

Healing do I chill 🧘‍♀️ or exercise? that’s my only decision today
22/03/2026

Healing do I chill 🧘‍♀️ or exercise? that’s my only decision today

It’s been too long run 🏃‍♀️ up the mountain ⛰️ felt good followed by a little run around thanks to last minute book...
21/03/2026

It’s been too long run 🏃‍♀️ up the mountain ⛰️ felt good followed by a little run around thanks to last minute booking and stunning service - recharging my batteries but still taking messages and it’s just a quick break - we all need chill time

Afternoon that wind was mental but at least no hailstones today 😂 got to keep moving - love where I live
17/03/2026

Afternoon that wind was mental but at least no hailstones today 😂 got to keep moving - love where I live

Happy battered by hailstones am off to clinic
15/03/2026

Happy battered by hailstones am off to clinic

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5 Marketplace Cockermouth
Cockermouth
CA139NH

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