The Bodywork Coach

The Bodywork Coach Biomechanics coaching remedial sports massage & Pilates Pain reduction injury prevention performance enhancement & making movement flow.

05/02/2026

Soup 🌶️

05/02/2026

I am delighted to be approaching 10,000 followers, a significant increase from 2,000 in December, which is truly wonderful. This growth has naturally led to a busier schedule.

I believe my jewellery offers a unique appeal, as there are not many other jewelers in this area who specialize in bespoke mountain-themed pieces. Each item is handcrafted, requiring considerable time and effort.

The process, from initial design and ordering materials to crafting the pieces, wax carving, sending to casters, and hallmarking, can easily take up to six weeks for a single item. If there are other ongoing projects, this timeframe could extend to eight weeks or even longer.

I am truly grateful that so many individuals choose me to create their bespoke items, including wedding and engagement rings, anniversary gifts, graduation gifts, and birthday presents. I kindly ask for your understanding that bespoke items typically require an estimated 8-12 weeks for completion.

kinda day - oh then a 🍺 balance is essential
03/02/2026

kinda day - oh then a 🍺 balance is essential

Legs behaved well- last in my 59’s bring on more long distance in my 60’s never too old to
01/02/2026

Legs behaved well- last in my 59’s bring on more long distance in my 60’s never too old to

Tough blowing a gale
27/01/2026

Tough blowing a gale

Chasing it’s been a while since I hit 10 miles but it’s done ☑️
25/01/2026

Chasing it’s been a while since I hit 10 miles but it’s done ☑️

Quick dip stunning views - back to clinic
24/01/2026

Quick dip stunning views - back to clinic

was tough on my legs but managed to get some photos
20/01/2026

was tough on my legs but managed to get some photos

Time to renews release tension and get
19/01/2026

Time to renews release tension and get

Starry 🌟 night for a quick before
13/01/2026

Starry 🌟 night for a quick before

Some great ice sculptures today a little dip on my lunch break from clinic a break from keeping clients
10/01/2026

Some great ice sculptures today a little dip on my lunch break from clinic a break from keeping clients

Back door short on time quick run before clinic
04/01/2026

Back door short on time quick run before clinic

Address

5 Marketplace Cockermouth
Cockermouth
CA139NH

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