Cockfosters Medical Centre

30/03/2024

⏰ Don't forget to set your clocks forward by one hour tomorrow as we transition into daylight saving time!

🕰️ While losing an hour of sleep can be tough, it also means longer, brighter evenings to look forward to. Don't forget to adjust all your clocks, including those on appliances and in your car, to ensure you stay punctual.

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29/03/2024

Is your child having too much sugar for their age? Curious about how much sugar you're consuming daily? 👦

Use the NHS Sugar Calculator to find out! Simply input your typical food and drink choices, and it'll reveal the total amount of sugar in grams and cubes ⚖️

Understanding your sugar intake is the first step towards making healthier choices for you and your family. Try it out today! ✅

Go to https://www.nhs.uk/healthier-families/food-facts/sugar-calculator/ What are your favourite low-sugar / no-sugar snacks? Let us know in the comments below!

Use our interactive calculator to find out how much sugar your child might be having each day. You may be surprised at the results!

27/03/2024

Are you stepping into the role of a carer? If you're taking on the important responsibility of caring for a loved one, it's essential to have the right support and resources 💙

Visit Carers UK for valuable information and guidance to help you on your caregiving journey. From practical advice to emotional support, they've got you covered 🗣

You don't have to navigate this alone - go to https://www.carersuk.org

We’re here for unpaid carers with expert information, advice & support and also campaign to make life better for carers.

25/03/2024

Please Note: We will be closed for the Easter Bank Holiday weekend on March 29th and April 1st 🐣

Remember, whilst we are closed you can order emergency prescriptions by visiting NHS 111 online 👩‍💻

If you require urgent medical assistance during this time whilst we are closed, please phone 111. In an emergency, always phone 999 📞

To access 111 online, go to https://111.nhs.uk Regular services will resume on 2nd April. We hope you have a wonderful Easter break!

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21/03/2024

Attention new mums! Check out the Start for Life website by NHS for all the support and guidance you need on your exciting journey of motherhood!

From breastfeeding tips to baby-weaning advice, this resource has got you covered every step of the way.

Visit now to access trusted information and helpful tools: https://www.nhs.uk/start-for-life/ Tag a new mum below to share advice and support!

Get trusted NHS advice during pregnancy, birth and parenthood. Start for Life is your essential guide for having a healthy, happy baby.