Slimming world Codsall/Bilbrook Group

26/04/2026

26/04/2026

Sunday

Sausage and poached egg bap

Salad with chicken, scotch egg, quiche rice and pickles

Beef Dinner with lots of veg

5 swips (still got HE left)

26/04/2026

Prepping for lunches next week scotch eggs using Sainsbury’s Cumberland sausage 1 swip each Crustless quiche using cathedral city light cheese

26/04/2026

Want to come to my Codsall Slimming World group for free 👀?

As part of our Big Slimming World Clothes Throw celebrations, members can get a free week when they bring a friend or family member along to group with them ❤️. And, the only limit on how many weeks you can get is how many people you bring… 😉!

This offer ends on 9th May – so come along this Thursday at 7pm to make the most of it!

25/04/2026

Saturday

Breakfast Hash
Cheesy steak bap
Katsu curry 4 swips
Saturday drink treat 2 pub measure rum 5 swips

25/04/2026

Sat waiting patiently

23/04/2026

New research has revealed the cost of the UK’s fast food habit – with 60% of people spending up to £50 a week on takeaways and convenience food.

Our survey of 2,000 UK adults showed that 47% of people believe they’d save a significant amount of money by cutting back – yet one in five people don’t feel confident in cooking from scratch 💔. Those that do cook at home report huge benefits though – with 46% saving money and 40% feeling healthier 🤗.

When it comes to Slimming World members, 88% reported spending up to £100 a week on takeaways before they joined. Since joining, the story is totally different with 39% of respondents saying they’ve cut out takeaways completely… by opting for healthy fakeaways instead, they’re saving a potential £5,000 a year 🤯.

Tap here to read more about our research: https://bit.ly/4te4vZ9

21/04/2026

Who’s loving the brighter days 🙋‍♀️? The lighter evenings always give me that boost to get outside, reset my routine and build new habits that lift my mood 😁.

Come along to my group and I’ll support you to build activity at your pace and in a way that suits your lifestyle ❤️.

Wednesday 5pm or 7pm
Thursday 9.15am

Codsall Forget Me Not Club
Station Road. WV8 1BX

Tessa 07738 388868