Dedham Meditation Community

11/07/2022

SEE YOU TOMORROW!

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TUESDAY 12 JULY 20:00-21:00
Our next community meditation night is hosted by the beautiful Briony Lawton of

Join us for a gentle evening at the Buck 🦌 Full Moon 🌕 for some yoga nidra, poetry and journaling, for stillness and peace in a busy world.

We will meet at The Tallow Factory, followed by a short mindful walk and rest in nature (weather dependent).
Please wear comfortable layers, suitable footwear and bring a blanket to sit / lie on.
All donations to charity

RSVP:
https://www.dedhamretreats.com/ #2

07/06/2022

24/10/2021

15/07/2021

We are requesting donations instead of flowers for St Elizabeth Hospice (Suffolk) because of the wondetful care they gave our Beloved Sue 🙏🏽😇💜🌈✨xoxo

Help Mark Watson raise money to support St Elizabeth Hospice (Suffolk)

28/11/2020

Highly recommend putting legs up the wall and listening to this beautifully expansive guided meditation by Tara Brach.

Tara Brach leads a Guided Meditation: Spacious, Loving Awareness [2018-05-02]When our awareness is awake and open, we naturally respond to this changing life...

02/11/2020

02/11/2020

Wishing you a peaceful and grounded Mindful Monday. Our Dedham Mindfulness Community support group is needed now more than ever. Our individual and collective mental health over the next month of lockdown is our highest priority for keeping well and healthy. Human connection is essential to our mental health so please know that I am doing whatever we can to ensure that our community can still safely come together during this transitional time.

Please know that this too shall pass.
All Souls Day Blessings to you 🙏💗🌍🍁🌳🧚‍♀ xoxo

14/11/2019

06/08/2018

Join us tomorrow evening for our Community Meditation Night river walk ~ donations only ~ meeting at The Tallow Factory at 7:30pm 🌳

02/07/2018

☀ A Radiant July with Garden Yoga + Meditation + Pilates ☀
Our new Garden Yoga Shala is Now Open ~ Enjoy free guided meditations from Lou and Lucy ~ Join us tomorrow at 7:30pm for Community Meditation Night ~ Sign up now for our next Intro to Yoga 4 Week Course starting in September - ://mailchi.mp/b75030700ee1/juneatdedhamretreats-1563605

04/06/2018

✨ Hello June ✨ Yoga ✨ Meditation ✨ Pilates ✨ New Courses and Events Starting This Week - https://mailchi.mp/c18966f40221/juneatdedhamretreats

09/01/2017

In case you rmissed it ~ we were in the newspaper just before Christmas~ Here is the article. It's not too late to sign up for our 4 week introduction to Mindfulness course which starts tomorrow at 8pm. http://www.gazette-news.co.uk/news/14980128.Mindfulness_is_to__know_the_mind__train_the_mind__and_free_the_mind____and_it_works/

28/11/2016

Give your loved ones yoga and mindfulness for Christmas this year ~

Stay warm and balanced this holiday season with yoga and mindfulness meditation at Dedham Retreats. Gift certificates available for courses and events happening in January, including Introduction to Yoga, Introduction to Mindfulness and New Year Buddha Belly Day Retreat. We also have accommodation a...

15/11/2016

New Courses in Yoga and Mindfulness 🍂

Stay warm and balanced this Autumn with yoga and meditation at Dedham Retreats. New Courses available for Introduction to Yoga, Prenatal Yoga, Postnatal Recovery Yoga with Baby Massage, Therapeutic Yoga, Restorative Hatha Yoga and Mindfulness Meditation. We also have accommodation available for your...