N8turerx

20/08/2025

Participants of last weekend's foRest retreat give the day ⭐ ⭐ ⭐ ⭐ ⭐ !

In their own words, they said to have experienced
✔️ Recovery
✔️ Resilience
✔️ Reanchoring
✔️ Restored
✔️ Rejuvenated
✔️ Reconnected

"It was a truly magical and transformative day. We were blessed with wonderful weather and such beautiful surroundings, and you had put so much thought, time and effort into the organisation. I thoroughly enjoyed it, and can’t wait for the next one!"

"The most impactful takeaway from foRest was being able to spend time with a group who not only share the same reverence for nature, but who are facing many of the same challenges. It was comforting to realise I’m not alone."

"My only complaint is that it ended too soon!"

The next foRest retreat is in spring 2026. Participation is limited.
Pre-register now, PM me or visit https://www.n8turerx.com/forest-retreats/ -register

31/07/2025

🌿 Only 2 Spots Left – and We're Just 2 Weeks Away 🌿
I can hardly believe we’re so close now! The foRest Retreat at Dedham Vale Vineyard is just around the corner, and I couldn’t be more excited. 💚

This isn’t just any ol’ event, it’s something I’ve poured my heart and soul into. Every element has been chosen with intention to help you pause, breathe, and reconnect.

If you’ve been feeling stretched thin, craving time in nature, or looking for a moment to realign with yourself, this day is for you.

𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁’𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴:
• Forest Bathing
• Nature-Inspired Art
• Kinesiology treatment
• Nature Sound Immersion + Energy Coaching
• A beautiful woodland setting + a nourishing lunch

This is your invitation to step away from the noise and into a space of calm, creativity, and clarity.

Only 2 spaces left, and this is the final week to book.
August 15 | Dedham Vale Vineyard

💚Message me if you’d like more details or feel like this might be for you.

21/07/2025

📣 Only 2 Spots Left! 🌿

In just under a month, we’ll gather under the trees, breathe deeply, and reconnect with the rhythm of rest 🍃

If you've been craving space to pause, reflect, and recharge—this is your gentle nudge 🌸

Join us for a day retreat at Dedham Vale Vineyard filled with:
✨ Nature therapy & forest bathing
🧘 Yoga & energy coaching
🎶 Nature sound immersion & creative expression
🌱 Restorative storytelling & community

We’ll explore the 3 phases of rest:
Rebound. Restore. Rejuvenate.

This is your time to reN8ture yourself 💚

🗓️ Date: 15 August
📍 Location: Dedham Vale Vineyard
🎟️ Only 2 spaces left!

DM me or click here http://bit.ly/46meJhI to claim your place 🌿

14/07/2025

Did you know you can experience guided forest bathing in a magical woodland at Dedham Vale Vineyard?

Join me for one or more of several events held in the quiet of this enchanting place.

𝗝𝘂𝗹𝘆 𝗘𝘃𝗲𝗻𝘁𝘀
🌳Wednesday 16 July, 7:00 - 8:00, Woodland Wellness mini forest bathing - this is held every Wednesday in July.
🌳Saturday 19 July 10:00 - 12:00, Mindfulness in Nature

𝗔𝘂𝗴𝘂𝘀𝘁 𝗘𝘃𝗲𝗻𝘁𝘀
🌳Friday 15 August, 9:30 - 16:30, foRest - a holistic day retreat guiding you through the 8 stages of Rest.

𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗘𝘃𝗲𝗻𝘁𝘀
🌳Saturday 20 September, 10:00 - 12:00, Mindfulness in Nature

Visit my AllEvents page for more information and to book!

Explore n8tureRx’s 5 upcoming events on AllEvents. From exciting events and activities, find tickets, event details or contact n8tureRx.