Lily Alexandra Yoga

25/02/2026

Join Kerry Louise Yoga and I for an hour of deeply immersive and relaxing sound healing ✨

Upcoming dates:

🔹 Friday 27 March 8-9pm - Lexden Wood Golf Club, Colchester

🔹 Tuesday 31 March 8:15-9:15pm - Shutes Hall, West Mersea

Book your spot using the link below! ⬇️

25/02/2026

Spaces available for tomorrow evening - join us for a cosy hour of mindful yoga, breathwork, meditation and sound healing 🧘‍♀️✨

🧘‍♀️Yoga at the Vineyard 🌾

🗓️ Every Thursday evening, 6-7pm

📍 Mersea Island Vineyard, East Mersea

Excited to announce that my Thursday evening yoga class has a beautiful new home! 🏠

Join me every Thursday evening, 6-7pm, for an hour of grounding and mindful yoga at Mersea Island Vineyard in East Mersea🧘‍♀️

Our new studio space is cosy, peaceful and even offers stunning views overlooking our beautiful island vineyard (which will really come into their own as the evenings get lighter and golden hour aligns…) 🍇 🌅

Open to all ages and abilities, each slow flow Vinyasa yoga class includes guided meditation, grounding breathwork, mindful yoga poses & sequences and a gentle sound bath during shavasana. Plus candles, fairy lights, blankets and lavender eye pillows…✨

Whether you’re a complete beginner, returning after a break, or looking to build upon your regular practice - I am committed to making yoga enjoyable and accessible for everyone ❤️

📲 Book your spot at BookWhen.com/lilyalexandrayoga

Learn more about me and my yoga teaching journey: https://www.lilyalexandrayoga.co.uk/

20/02/2026

Cosy, twinkly and beautifully peaceful…last night was our first class in our new venue at Mersea Island Vineyard - and what a venue it is ✨🧘‍♀️

Thank you so much to everyone who came along, it was so lovely to see you all and share an hour of mindful yoga, relaxation and sound healing with you ❤️

If you’re curious about joining us next week, you can find all details and book your spot at bookwhen.com/lilyalexandrayoga 😊

19/02/2026

Kerry and I are holding monthly sound baths in Mersea & Colchester - a whole hour of relaxation and sound healing ✨

Find out more and book your spot at:
Bookwhen.com/KerryLouiseYoga

18/02/2026

Starting tomorrow evening! 🧘‍♀️⬇️

I’m planning a super cosy and grounding session for you all ✨

All ages and abilities welcome. Full details & booking like link below. Message if you have any questions!

🧘‍♀️Yoga at the Vineyard 🌾

🗓️ Every Thursday evening, 6-7pm

📍 Mersea Island Vineyard, East Mersea

Excited to announce that my Thursday evening yoga class has a beautiful new home! 🏠

Join me every Thursday evening, 6-7pm, for an hour of grounding and mindful yoga at Mersea Island Vineyard in East Mersea🧘‍♀️

Our new studio space is cosy, peaceful and even offers stunning views overlooking our beautiful island vineyard (which will really come into their own as the evenings get lighter and golden hour aligns…) 🍇 🌅

Open to all ages and abilities, each slow flow Vinyasa yoga class includes guided meditation, grounding breathwork, mindful yoga poses & sequences and a gentle sound bath during shavasana. Plus candles, fairy lights, blankets and lavender eye pillows…✨

Whether you’re a complete beginner, returning after a break, or looking to build upon your regular practice - I am committed to making yoga enjoyable and accessible for everyone ❤️

📲 Book your spot at BookWhen.com/lilyalexandrayoga

Learn more about me and my yoga teaching journey: https://www.lilyalexandrayoga.co.uk/

15/02/2026

🧘‍♀️Yoga at the Vineyard 🌾

🗓️ Every Thursday evening, 6-7pm

📍 Mersea Island Vineyard, East Mersea

Excited to announce that my Thursday evening yoga class has a beautiful new home! 🏠

Join me every Thursday evening, 6-7pm, for an hour of grounding and mindful yoga at Mersea Island Vineyard in East Mersea🧘‍♀️

Our new studio space is cosy, peaceful and even offers stunning views overlooking our beautiful island vineyard (which will really come into their own as the evenings get lighter and golden hour aligns…) 🍇 🌅

Open to all ages and abilities, each slow flow Vinyasa yoga class includes guided meditation, grounding breathwork, mindful yoga poses & sequences and a gentle sound bath during shavasana. Plus candles, fairy lights, blankets and lavender eye pillows…✨

Whether you’re a complete beginner, returning after a break, or looking to build upon your regular practice - I am committed to making yoga enjoyable and accessible for everyone ❤️

📲 Book your spot at BookWhen.com/lilyalexandrayoga

Learn more about me and my yoga teaching journey: https://www.lilyalexandrayoga.co.uk/

14/02/2026

Join Kerry Louise Yoga and Lily Alexandra Yoga on Friday 27th March (8-9pm) for a relaxing and restorative hour of sound healing at the beautiful Enhance Performance studio, located within Lexden Wood Golf Club in Colchester 🧘‍♀️

Kerry and I have been collaborating on sound baths for the past few months and we absolutely love weaving different instruments together to create beautifully blissful tones and vibrations ✨

This will be our very first sound bath at a brand new venue in Lexden, Colchester - the space is absolutely beautiful and we cannot wait to welcome you all there ❤️

What to expect:
- Guided breathwork & meditation
- Cosy blankets & lavender eye pillows
- Candles and fairy lights galore
- A variety of healing instruments all carefully blended together - including crystal singing bowls, gongs, tingsha bells, shamanic & ocean drums and more…

📲 Find out more and book your spot at BookWhen.com/KerryLouiseYoga

(Comment or message and I can DM you the link!)

We also hold monthly sound baths on Mersea Island - these can also be booked via the link above 🌊

09/02/2026

Looking for a new Mersea venue with Thursday evening availability 🧘‍♀️

Hi all! Due to ongoing issues with our current venue, I’m looking for a new venue for my weekly Thursday evening (6-7pm) yoga classes.

I’ve already tried the following: Royal Legion, WI Hall, Shutes Hall, Tennis Clubhouse, Glebe, MICA, St Peter & Paul Church Hall, Scout Hut, Dabchicks, East Mersea Village Hall. Have also contacted the Free Church, Mersea School and the Assembly Rooms, but no response.

Very much feel like I’m out of options, but would love to know of any others I might’ve missed! If anyone knows of anywhere warm, clean, ideally with nearby parking and with availability on Thursday evenings - please let me know!

Thanks so much in advance ❤️

10/12/2025

Carve out some time for calm amidst the Christmas chaos 🧘‍♀️

We’ve got 2 weeks left before our Christmas break! Feeling achy, frazzled or in need of some me-time? Why not book in for an hour of mindful yoga, guided meditation, and relaxing sound healing…

🔹 Thursdays 11am-12 noon at the MICA Centre, Mersea (no need to book - just turn up and pay at reception. £5 MICA members, £10 non-members)

🔹 Thursdays 6-7pm at the Legion, Mersea (£10 pay-as-you-go, book here: https://bookwhen.com/lilyalexandrayoga)

Find out more about me and my classes at https://www.lilyalexandrayoga.co.uk. Message me or email lilyalexandrayoga@gmail.com if you have any questions ❤️

Welcome! I'm Lily, a certified Hatha and Vinyasa yoga teacher offering public and private yoga and meditation classes on Mersea Island and in Colchester, Essex.

06/11/2025

🧘‍♀️ Cosy Candlelit Yoga on Mersea🧘‍♀️

📍 Thursday evenings 6-7pm at the Legion. Open to all ages and abilities!

Join me every Thursday evening for an hour of mindful movement, grounding meditation, restorative breathwork and gentle sound healing - the perfect way to wind down at the end of the day 🌙

Whether you have been practicing for years or are completely new to yoga, you are so welcome to join us. Modifications and props are offered throughout to allow you to practice at your own pace and level ❤️

🔹 Reviews from students:

✨ “I recently joined Lily's classes with very little yoga experience and even less flexibility. This has not been a problem at all as Lily creates an atmosphere that makes everyone feel comfortable and included. With Lily's knowledge, warmth and enthusiasm she is an absolute natural as a yoga teacher. I highly recommend for great fun, excellent stretches and real moments of peace and happiness.”

✨ “I had never done yoga before and have wanted to give a try. I booked into one of Lily Alexandra Yoga sessions and was made to feel very welcome and at ease. The yoga class itself was very gentle and flowing, if you struggle with a move Lily suggests how to change it slightly to get the same effect. I 100% recommend Lily Alexandra Yoga. Thank you Lily for introducing me to yoga.”

✨ “Lily is such a lovely young lady. Her yoga teaching is amazing. This is real yoga, allowing yourself time to be who you are and not pushing yourself. I started Lily’s class after not practicing yoga for some time: I felt like I could not even get on the mat let alone doing any yoga. I turned up at class and from then on, no looking back. So, if you’re feeling like you want to join Lily’s class but don’t have the confidence, please just turn up. I can’t recommend Lily’s yoga practice enough.”

🔹 Pricing info:
£10 per class (pay as you go)

🔹 Block booking discounts:
- Add 4 classes to your cart to automatically receive a 20% discount (works out as £8 per class)
- Or add 8 classes for a 30% discount (works out as £7 per class)

First class with me? Use code FIRSTCLASS60 to get your first class half price.

🔹 How to book:
Visit https://www.lilyalexandrayoga.co.uk to find out more and book your spot

If you have any questions at all, please don’t hesitate to message or email me at lilyalexandrayoga@gmail.com ❤️

04/09/2025

Plenty of spaces available for this evening’s cosy yoga class - escape from the wind and rain for an hour of slow and mindful yoga, themed around slowing down as we transition into autumn 🍄‍🟫🍂

📍 6-7pm at the Legion (upstairs hall), West Mersea

Book here: https://bookwhen.com/lilyalexandrayoga

🧘 Make Thursday your yoga day 🧘‍♀️

Looking to add some mindful movement to your week? I run 2 weekly yoga classes in West Mersea on Thursdays:

👉 11am-noon at the MICA Centre Studio (no need to book - turn up and pay at reception! £5 for MICA members, £10 for non-members)

👉 6-7pm at the Legion Upstairs Hall (book your spot on my website: https://bookwhen.com/lilyalexandrayoga

Both classes are open to all abilities, including complete beginners. Expect breathwork and meditation techniques, grounding postures and sequences to build strength and flexibility, plus a super relaxing shavasana at the end of class, complete with sound healing, lavender eye pillows and cosy blankets.

Pop me a message or email if you have any questions! (lilyalexandrayoga@gmail.com)

Find out more about me and my experience with yoga here: https://www.lilyalexandrayoga.co.uk/

19/08/2025

🧘 Make Thursday your yoga day 🧘‍♀️

Looking to add some mindful movement to your week? I run 2 weekly yoga classes in West Mersea on Thursdays:

👉 11am-noon at the MICA Centre Studio (no need to book - turn up and pay at reception! £5 for MICA members, £10 for non-members)

👉 6-7pm at the Legion Upstairs Hall (book your spot on my website: https://bookwhen.com/lilyalexandrayoga

Both classes are open to all abilities, including complete beginners. Expect breathwork and meditation techniques, grounding postures and sequences to build strength and flexibility, plus a super relaxing shavasana at the end of class, complete with sound healing, lavender eye pillows and cosy blankets.

Pop me a message or email if you have any questions! (lilyalexandrayoga@gmail.com)

Find out more about me and my experience with yoga here: https://www.lilyalexandrayoga.co.uk/