Physio Services

23/02/2026

13/02/2026

It’s that (love)ly time of year again. Happy Valentines Day to all our lovely patients. From all here at Physio Services. ♥️

15/01/2026

Posture Correction Series | Episode 1 💪✨
This exercise targets your shoulder blades (scapula) to help improve posture and reduce rounded shoulders / slouching.
Works: Rhomboids, mid & lower traps, serratus anterior ✅
Drop your questions in the comments 👇

24/12/2025

Wrapping up our final clinic day before the big day, with festive cheer and the loveliest patients around 🎅 🎄

09/12/2025

🎄 Merry Christmas from all of us at Physio Services!
Wishing you warmth, health, and happiness this festive season.
Here’s to a pain-free, active, and joyful holiday! ✨💚

27/09/2025

❄️💪 From injury rehab to conquering ice walls, Chris P.’s journey is nothing short of inspiring!

With determination, resilience, and the right preparation at Physio Services, Chris not only pushed through challenges but also achieved a lifelong dream: climbing Manaslu Rotations in Nepal, all while raising awareness for mental health. 🌍🧗‍♂️

We’re proud to have been a small part of this incredible adventure. Massive congratulations, Chris 👏👏 — your story reminds us what’s possible when dedication meets support.

21/09/2025

The standard triathlon went well today. Thanks to all your support.

20/09/2025

20/09/2025

🌊🚴‍♂️🏃‍♂️ Cheering on Praveen’s Final Triathlon Challenge!

On 21st September 2025, Praveen Cherian will be taking on his final triathlon of the season – a standard distance race in the sea. 🏊‍♂️

This incredible effort is in support of Macmillan Cancer Support, a charity that provides vital help to people and families affected by cancer. 💚

As a clinic, we’re proud to support Praveen in this challenge and invite you to join us in backing this important cause.

👉 You can show your support and donate here:
https://www.justgiving.com/page/praveen-cherian-4

Let’s come together to cheer Praveen on and raise funds for a cause that truly makes a difference. 🙌

08/09/2025

Thanks for those who already supported with your sponsorship and generous support. Appreciate all the help. Those who would like to support cancer care in UK. Please see the link below

https://www.justgiving.com/page/praveen-cherian-4

13/07/2025

My second one done today. Pleased with the timing to complete this event. One more to go in the sea, that one is a bit challenging one in September cold weather ! Pleased to have raised £800 for cancer research. £200 more ti collect to reach my goal