LM Sports Massage

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LM Sports Massage

� Sports Massage Therapy working alongside JL Physio

10/02/2023

There are many reasons to grab yourself a sports massage, if you're an active person, or have suffered from a sports-related injury, or you're just looking to loosen of some stress, then a sports massage could be the one for you!

To book your massage, contact James on 07563 838991, or www.jlphysio.co.uk

Hope to see you soon!

LM Sports Massage

07/02/2023

Looking for the perfect gift for that special someone?
A Sports Massage could be the one.

A 30, 45, or 60 minute sports massage will help to improve flexibility, release tight muscles, and enhance your mood.

Contact James on 07563838991 or at www.jlphysio.co.uk to book your session!

Hope to see you soon!

LM Sports Massage

03/02/2023

Tight muscles? Recovering from an injury? Or just generally an active person?
A Sports Massage would be the perfect treat to yourself!

Get your session booked in with JL Physio via
www.jlphysio.co.uk
or call
07563 838991

We hope to see you soon! 😄

15/11/2022

If you're thinking about booking in for a Sports Massage, here a just some of the reasons to do so! ⭐

A sports massage has many benefits that suit your needs, whether that be for muscle maintenance to reduce tension and relax, or prepare yourself for a sporting event coming up 🏋️

A sports massage helps to keep blood flowing and can flush through waste products such as lactic acid, as well as encouraging lymphatic drainage! 🔥

You'll also notice a positive effect on your mental health, feeling happier and sleeping better at night! 💤

These are just a few benefits you'll receive from a sports massage, ranging from a full body massage, or just focusing on an individual muscle group - the benefits are still there!

So what reason is there not to feel great! Book in now through JL Physio at:
www.jlphysio.co.uk
or
07563838991

Make sure to follow us on social media to stay up to date with the latest information!

13/10/2022

🔥 Book your Sports Massage appointment here!

ℹ Available Mondays 17:00-21:00 OR Saturdays 12:00-16:00
ℹ Get yourself booked in by contacting us on 07563838991

😁 We look forward to seeing you soon!

11/09/2022

Pre-Event 🆚 Post-Event

Here are a few benefits you will notice during and after a sports massage for both pre and post event treatments! ⭐

A pre-event sports massage can physiologically, and mentally prepare the athlete for their sport, and aids optimal performance! 🔥

A post-event sports massage will help the athlete recover from their event by aiding muscle recovery and reducing the risk of cramp by flushing through waste products, as well as allowing the athlete to return to optimal performance thereafter!

If you feel as though you'd benefit from a 30, 45 or 60 minute sports massage, BOOK NOW through JL Physio on 07563838991

14/08/2022

✅ Great Review from a patient ✅

Thank you for the feedback, Emma!

04/08/2022

⭐️ Make sure to follow us on Instagram to stay up to date with all the latest information! .SportsMassage

02/08/2022

Ever wondered how often you should treat yourself to a sports massage? 🙋‍♂️

Most people generally have a sports massage to help with:
➡️ Stress & Relaxation
➡️ Preparation for an event
➡️ Recovery from an event
➡️ Injury prevention
➡️ General wellbeing
➡️ Injury treatment

⭐️ Fairly new injuries may benefit more from frequent massages to prevent an ongoing injury - this helps break down scar tissue developed during the healing process.

⭐️ A one of massage feels great, however more regular monthly massages really allow your body to notice the benefits and enhance performance and general day-to-day wellbeing.

⭐️ Make a booking now through JLPhysio @ www.jlphysio.co.uk

01/08/2022

Thinking about making a booking? 🤔

Working hours available below! ⬇️

🗓 Mondays ⏰ 17:00 - 21:00
🗓 Saturdays ⏰ 12:00 - 16:00

(All bookings are subject to availability)

31/07/2022

Brilliant day out at the a few weeks back helping the participants prepare for their run and recover afterwards. 🏃‍♂️

Address

Colchester Sports Park, Northern Gateway, Cuckoo Farm Way

CO45YX

Opening Hours

Monday

17:00 - 21:00

Website

http://www.jlphysio.co.uk/

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