Mersea Island Slimming World with Ana

09/09/2025

Delicious!!! 😋

02/09/2025

🎒 Kids are back to school… now it’s YOUR time! 🎒 The packed lunches are sorted. The uniforms are ironed. Now let’s talk about you.
📚✏️ Back to School Checklist (for YOU!) ✏️📚 ✅
Kids dropped off ✔️ ✅
Uniforms washed ✔️ ✅
Lunchboxes packed ✔️ ✅
Sanity... questionable 😅 ✅
Time for me ✔️✔️✔️

September is the perfect moment to reset, refocus, and reclaim your goals. Whether it’s feeling healthier, boosting your confidence, or just carving out a little time for yourself—you deserve it.

💚 Join our Slimming World community 💚 Get expert support and real results 💚 Make this season about your success

📍 Mersea Island at the British Legion Club Shrub Tuesdays at 5:30pm & 7:00pm
Let’s make this term the one where you shine too ✨

02/09/2025

20/08/2025

🌟 Hey Slimming World friends—especially those we haven’t seen in a while! 🌟

We just wanted to say… we miss you! 💚

Life gets busy, and sometimes the journey takes a pause—but your seat in group is still here, waiting for you. No judgment, just support, smiles, and a warm welcome back.

Whether you're ready to restart or just want to reconnect, we’d love to see you again. You’ve got this—and we’ve got you. 💪✨

17/08/2025

Slimming World Paella. Batch cook works for me!

15/08/2025

Serving sunshine on a plate ☀️!

Caroline (swcarolinerothwell on Instagram) rustled up the Chicken souvlaki and Greek salad wrap from Slimming World’s street food recipe book – and we can taste the holiday vibes 😍. It’s packed juicy chicken thighs, crunchy salad and creamy feta… all wrapped up and ready to transport you straight to the Med 😉✈️.

You’ll find this flavour-packed recipe on page 126. Don’t have the book yet? Grab a copy in group or via our eShop if you’re an online member 📖🚚.

15/08/2025

Our new hi❤️fi

14/08/2025

“It’s normal to have bumps in the road… group is there to help you over every obstacle!”
After Florida theme‑park embarrassment – the ride safety bar didn’t close, Abby walked into her first Slimming World group and never looked back. She lost 4s t 7lbs (28.5kg) by embracing healthy, fake‑away meals, boosting her activity levels, and finding lifelong support in group 💪.

Come along to my group and experience that exact support – we can do this, together 🙌.
Mersea Island
British Legion Club
5:30pm &7pm
07813664082

13/08/2025

Woman of the Year 2025!!!
Jane Mclean from 5:30pm group
Karen Latchford from 7pm group
Congratulations 🎊 on your amazing journey! ❤️

13/08/2025

Weight loss medication dominating your social feed?

Research shows that when people stop taking weight loss drugs, most regain weight in under two years. That’s why real change comes from support, not just a prescription.

At Slimming World, we help you build healthy habits around food, activity and mindset – so the results last a lifetime 💪. Whether you're thinking about weight loss medication or already taking it, you're always welcome at my group.

Drop me a message to find out how we can support you on your journey ❤️.

13/08/2025

https://www.bbc.co.uk/news/articles/cwy3jg20j1ro

Patients coming off Wegovy or Mounjaro should have support and advice for at least a year afterwards, NHS told.

31/07/2025

Get ready for your best decision! Just come along!
Mersea Island Group
British Legion Club
5:30 & 7pm on Tuesdays