Highwoods Chiropractic LTD

Highwoods Chiropractic LTD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Highwoods Chiropractic LTD, Chiropractor, Highwoods Chiropractic, Crossfit Cochester, Suite D 39 Heckworth Close, Colchester.

👉🏼Neuromuscular treatment and rehabilitation.

👉🏼Our chiropractors are experts in working with people with migraines, whip lash and neck injuries, disc and nerve injuries as well as muscle and joint dysfunction.

Nothing better than helping our clients move better, feel better, and get back to doing what they love. 💪📩 info@highwood...
11/01/2026

Nothing better than helping our clients move better, feel better, and get back to doing what they love. 💪

📩 info@highwoodschiropractic.co.uk
📲 DM us
📞 01206 430449
📍 39 Heckworth Cl, Highwoods, Colchester

🚶‍♂️ We’ve said this a million times, but i cannot stress enough how good walking is for you!As the New Year approaches,...
09/01/2026

🚶‍♂️ We’ve said this a million times, but i cannot stress enough how good walking is for you!

As the New Year approaches, there can be pressure to hit the gym five times a week or push yourself to the limit - but don’t underestimate the mental and physical benefits of a long walk. 💛

Walking helps:

🧠 Reduce stress and improve mood
❤️ Boost circulation and heart health
💪 Loosen stiff muscles and joints

So, if you make one plan for this weekend - message Hannah and get one of her top walking recommendations - don't worry there is a normally a nice hot drink and a snack factored into the route! 😜

✅ If you’re ticking one or more of the boxes above, it might be time to speak to us!Not all misalignments cause instant ...
07/01/2026

✅ If you’re ticking one or more of the boxes above, it might be time to speak to us!

Not all misalignments cause instant back pain - sometimes you just feel a little “off”. Chiropractic care can help get you aligned, optimized, and ready to take on everything 2026 has to offer. 💪✨

📩 info@highwoodschiropractic.co.uk
📲 DM us
📞 01206 430449
📍 39 Heckworth Cl, Highwoods, Colchester

💧 Back to work and still feeling the December fluff? Here's an easy trick which will pay huge dividends...Drinking more ...
05/01/2026

💧 Back to work and still feeling the December fluff? Here's an easy trick which will pay huge dividends...

Drinking more water can help reduce bloating and curb unnecessary hunger. Here’s why:

👉 Bloating: Staying hydrated helps your body flush out excess salt and water retention.

👉 Hunger: Sometimes your body confuses thirst with hunger - drinking water can help prevent unnecessary snacking.

So try and and add an extra pint of water at the start of your day... trust us 😏

✨ New patients welcome! ✨You can book your appointment via our website, social media, email, or by phone - whatever work...
03/01/2026

✨ New patients welcome! ✨

You can book your appointment via our website, social media, email, or by phone - whatever works best for you. 💻📲📩📞

And don’t forget to keep an eye on our Instagram Stories, where we release last-minute availability each week. 👀

📩 info@highwoodschiropractic.co.uk
📞 01206 430449
📍 39 Heckworth Cl, Highwoods, Colchester

01/01/2026

🙌🏽 If you have beer fear from last nights shenanigans then make it your New Year’s resolution to be a bit more like Jessica 🤩 - as the kids would say ‘no f**ks given’ 😆

P.S I chose this video from a montage of performances - mainly as I thought it might be a little easier on the ears if you’re feeling sensitive 😬

⭐️ Happy New Year from all of us - let’s go 2026 💪

✨ The festive period can sometimes make it feel like you’ve undone all your hard work - but that’s simply not true. A fe...
30/12/2025

✨ The festive period can sometimes make it feel like you’ve undone all your hard work - but that’s simply not true. A few days of indulgence doesn’t cancel out months of consistency. 💛

Real progress comes from small habits, regular care, and long-term commitment. If you’re ready to focus on your wellbeing beyond the quick fixes, we’re here to support you every step of the way. 💪

💫 When Hannah comes through with Christmas content this good, it simply cannot wait for tomorrow to get lost in the madn...
24/12/2025

💫 When Hannah comes through with Christmas content this good, it simply cannot wait for tomorrow to get lost in the madness...

🎄✨ From all of us at Highwoods Chiropractic, we wish you all a very Merry Christmas! ✨🎄

We hope Santa’s mince pies are on the plate, presents are wrapped and you are winding down with your favourite tipple 🥂

🎅 Have the best day tomorrow - see you on the flip side!

🎁 Last-minute Christmas gift? Don’t worry, we’ve got your back - in more ways than one! 😜Highwoods Chiropractic gift vou...
23/12/2025

🎁 Last-minute Christmas gift? Don’t worry, we’ve got your back - in more ways than one! 😜

Highwoods Chiropractic gift vouchers are available for any amount, and we’re here until midday tomorrow to get yours sorted. Perfect for anyone who deserves a little self-care this festive season! ✨

📩 info@highwoodschiropractic.co.uk
📲 DM us
📞 01206 430449
📍 39 Heckworth Cl, Highwoods, Colchester

💆‍♂️ At Highwoods Chiropractic, we help you move better, feel better, and live pain-free. From back and neck pain to spo...
22/12/2025

💆‍♂️ At Highwoods Chiropractic, we help you move better, feel better, and live pain-free. From back and neck pain to sports injuries, our expert team is here to support your wellbeing every step of the way. 💪

📍 39 Heckworth Cl, Highwoods, Colchester
📲 DM us
📞 01206 430449
🌐 highwoodschiropractic.co.uk

💡If you’re feeling a bit 'meh' and can’t put your finger on why, it might be that your spine is out of alignment. Chirop...
20/12/2025

💡If you’re feeling a bit 'meh' and can’t put your finger on why, it might be that your spine is out of alignment. Chiropractic care helps get everything back in line, supporting movement, wellbeing, and overall balance. 💪

📩 info@highwoodschiropractic.co.uk
📲 DM us
📞 01206 430449
📍 39 Heckworth Cl, Highwoods, Colchester

19/12/2025

An important and helpful message for you all over the Christmas period, with festive wishes from Tom 🎅🏽🫶🏻

Address

Highwoods Chiropractic, Crossfit Cochester, Suite D 39 Heckworth Close
Colchester
CO49TB

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 6pm
Wednesday 2pm - 7pm
Thursday 2pm - 6pm
Friday 8am - 6pm

Telephone

+441206430449

Website

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