Dhamma Centre Colchester

Dhamma Centre Colchester Meditation and wellness centre supporting calm minds, grounded living, and a deeper connection to what truly matters.

Starting Monday 13th April,  will be offering a weekly Vinyasa Flow class from 7:45 PM–9:00 PM at the Dhamma Centre.Whet...
09/04/2026

Starting Monday 13th April, will be offering a weekly Vinyasa Flow class from 7:45 PM–9:00 PM at the Dhamma Centre.

Whether you’re completely new or have an established practice, Kiri has a way of meeting you where you are — adapting the session to support your body, your pace, and your experience.

📍 Dhamma Centre, Maldon Road, CO3 3BL, Colchester

Please bring your own yoga mat and a bottle of water.

Your first session is free — just use code KIRI1ST when booking via our website.

There’s a difference between someone who facilitates a space…and someone who knows how to truly hold one.Chris is the la...
03/04/2026

There’s a difference between someone who facilitates a space…
and someone who knows how to truly hold one.

Chris is the latter.

With decades of experience in shamanic drum work, her practice isn’t something she’s recently stepped into — it’s something she’s lived, refined, and deepened over years of working closely with people and the subtle dynamics of group space.

Her approach is grounded, steady, and deeply attentive.
Not performative. Not forced.

The drum, in her hands, becomes more than sound —
it becomes rhythm that draws you inward,
a steady pulse that quiets the surface and allows something more honest to emerge.

What stands out about Chris is not just her experience, but the care and integrity in how she brings people together.
There’s a sensitivity to the room, to individuals, to what’s needed — without ever pushing or over-directing.

This is the kind of practitioner we’re intentional about welcoming into the Dhamma Centre.
People who carry depth in their work, and who understand that these spaces are not to be taken lightly.

We’ll be sharing dates for upcoming shamanic drumming circles soon.

Before that, we’ll be announcing something special to mark the seasonal turning — our upcoming Beltane gathering.

For now, we’re simply glad to introduce Chris to the community.

Pleased to announce our Half Day Retreat for the month of April. If youre needed rest and to take a moment to step away ...
27/03/2026

Pleased to announce our Half Day Retreat for the month of April. If youre needed rest and to take a moment to step away to recalibrate and rest- this retreat might be for you! For more details visit www.dhammacentre.com

Surrounded by tranquility in our meditation hall, with the majestic Buddha statue standing tall and Max's lens captures ...
22/03/2026

Surrounded by tranquility in our meditation hall, with the majestic Buddha statue standing tall and Max's lens captures it flawlessly! 💙♥️! You're the best! Thank you!

The idea of dreams being apart of the healing process from trauma sounds soo far fetched- But have a listen to Charlie's...
16/03/2026

The idea of dreams being apart of the healing process from trauma sounds soo far fetched- But have a listen to Charlie's TED Talk... Charlie would be presenting a workshop at the Dhamma Centre this weekend! Reserve your place via our website.

NOTE FROM TED: Do not look to this talk for mental health advice. Claims that PTSD can be treated or cured through lucid dreaming are not supported by scient...

There’s something special about being guided by people who genuinely love what they do.Kiri and Lucy have both spent yea...
13/03/2026

There’s something special about being guided by people who genuinely love what they do.

Kiri and Lucy have both spent years deep in their own practice — refining their teaching, supporting students, and sharing the kind of yoga that leaves you feeling both grounded and uplifted.

To celebrate the Spring Equinox, they’re bringing that energy together for a Sunset Yoga Flow here at the Dhamma Centre.

Expect a welcoming space, thoughtful guidance, and a practice designed to help you move, breathe, and reconnect with yourself as the season begins to turn.

Whether you practise regularly or are simply curious to try something new, you’ll be in good hands.

All levels welcome.
£15 per person.

📍 Dhamma Centre, Maldon Rd, Colchester
📅 20th March
🕕 6–8 PM

To reserve your place:
07512 665643

Sleep takes up nearly a third of our lives. Yet most of us have never been taught how to explore that space consciously....
10/03/2026

Sleep takes up nearly a third of our lives. Yet most of us have never been taught how to explore that space consciously.

On 21st March, we’re very glad to welcome Charlie Morley to the Dhamma Centre for a full-day workshop (10 AM to 6 PM) based on his work Dreams of Awakening — an exploration of lucid dreaming and the practice of becoming aware within our dreams.

Charlie has spent more than two decades studying and teaching dream practice, drawing from both modern psychology and the ancient dream yoga traditions of Tibetan Buddhism. 

This day will be an opportunity to look at sleep in a completely different way — not just as rest, but as a space for awareness, insight, and even transformation.

For anyone curious about dreams, meditation, or the deeper workings of the mind, this will be a fascinating day to spend together.

More information and booking through the link in our bio.

A beautiful half day spent in retreat spent with yoga, meditation and Alchemy Sound Bowl Bath leaving everyone feeling d...
09/03/2026

A beautiful half day spent in retreat spent with yoga, meditation and Alchemy Sound Bowl Bath leaving everyone feeling deeply at peace and rejuvenated! Join us again next month!💐🪷♥️

There’s a certain quiet strength in Tai Chi that you only really understand once you’ve stood there and felt it for your...
02/03/2026

There’s a certain quiet strength in Tai Chi that you only really understand once you’ve stood there and felt it for yourself.

What looks slow from the outside is, in truth, deeply alive. Every shift of weight asks for attention. Every movement trains balance, coordination, patience. Over time, you begin to notice you’re not just moving your body — you’re refining it. Stabilising joints. Softening unnecessary tension. Breathing more fully. Standing more confidently.

Our weekly Tai Chi sessions at the Dhamma Centre are led by Stan, whose decades of practice and research bring both depth and clarity to the form. This isn’t a fitness fad or a watered-down version of something ancient. It’s real training — accessible, steady, and grounded in tradition — taught in a way that welcomes complete beginners.

If you’ve been curious but hesitant, that’s normal. Most people are before they begin. You don’t need flexibility. You don’t need prior experience. You just need the willingness to step into the room and try.

Give it a few weeks and see what changes — in your posture, your balance, your breathing, and perhaps even your mind.

Details and booking via the link in our bio.

The room was filled with the most beautiful mix of people — open, present, willing to go inward together. There was a so...
28/02/2026

The room was filled with the most beautiful mix of people — open, present, willing to go inward together. There was a softness in the space from the very beginning, and Her&Her held it with such care and depth. The way they wove sound, silence, touch and energy into one seamless experience was truly unique. You could feel their expertise — not just in technique, but in the way they created a space for real chakra work, introspection and contemplation.

Some spaces don’t ask anything of you. They simply let you soften.her&her are creating a SoundSpa that goes far beyond a...
19/02/2026

Some spaces don’t ask anything of you. They simply let you soften.

her&her are creating a SoundSpa that goes far beyond a typical gong session. Deep gongs, live vocals, layered tones and resonant instruments weave together into something immersive — something you feel through your whole body.

You’re invited to lie down, let the sound move through you, and gently drop the barriers you’ve been holding up.

There’s also the option to receive a gong-infused massage — a rare and deeply grounding experience that blends touch and vibration in a way most people have never encountered.

Join for the full day or come for part of it. However you arrive, you’ll be welcomed. 🤍

Address

175-181 Maldon Road
Colchester
CO33BL

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Alerts

Be the first to know and let us send you an email when Dhamma Centre Colchester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dhamma Centre Colchester:

Share