Young or old, disabled or injured, physical therapy is your gateway to increased wellbeing.
You decide where you want to exercise. Visit our accessible, specially equipped gym or book our mobile trainers who can come to you at home, work, place of study or chosen gym. We can offer group sessions too.
Exercise and movement programmes are tailored to your individual needs, allowing you to monitor your progress towards achievable goals. If you need any nutrition and dietary advice, we can create personal menus and guides just for you.
So, take control of your fitness today. Read on to learn how we can help you.
Where are we located?
Our fully accessible therapy gym is located on Holton Business Park in Holton St Mary, Suffolk CO7 6NN. The gym is easily accessible from Colchester, Ipswich and Bury St Edmunds.
Access via A12: Junction 31 (Four Sisters). Then head towards Hadleigh. within 1 mile, Holton Business Park is sign posted on the left hand side of the road.
Our mobile services are provided in Essex and Suffolk.
Who do we help?
We specialise in helping people who often find it difficult to access exercise activites. Our clients include people with physical and cognitive disabilities, life-changing injuries, learning disabilities, weight issues, age-related conditions and many more. In short, if you want to get fitter, we can help.
How can we help you?
You’ll always receive a one-to-one personal assessment first. This helps us create a programme that’s individually shaped to your needs. Then, our advanced, qualified instructors can arrange regular sessions. They use carefully selected and specialist equipment, designed to help you get the most from your exercise and movement programme.
We also offer group sessions.
We run regular sessions in care homes for the elderly, disability day centres and residential community homes for the disabled. We can conduct risk assessments for these as needed – please ask us for details.
About us...
Brinkley Physical Therapy was set up by Matt Brinkley, a former support worker for people with learning disabilities. After working as a physical trainer, he was approached by a client who had been involved in a car accident. Paralysed from the chest down, he had been turned away by many fitness coaches. Matt created an ongoing exercise programme just for him – and since then has made it his mission to make fitness accessible to all.
Today, our team of bubbly, expert personal trainers enthusiastically deliver therapy-based sessions for dozens of happy clients.
Qualified, trained fitness professionals
Brinkley Physical Therapy Limited. Registered Office: Holton Business Park, Holton St Mary, Colchester CO7 6NN
Accident injury and disability specialists
Individual treatment programs
Professional healthcare integration
Progress reporting available online
Full Industry Insurance cover
Disability aware treatments
One-to-one and group sessions
Specialist and bespoke equipment
All ages and impairments
