
06/03/2025
Why do we keep banging on about moving, moving well and moving with purpose? Well, because, movement is medicine! 💪🏼💪🏼
Your muscles are not just for moving you around. They also act as your internal factory of goodness (they even look like factories, don’t you think? The image is a cross section through one!). Each workout, or bit of exercise, triggers a cascade of internal chemical signals that not only strengthen your body but also help prevent disease, enhance brain function, and improve longevity!
☎️Call us if you’re struggling with an injury that is inhibiting your movement.