Doula tracy

Doula tracy My family. My Friends. My job. 🥰🥰🥰

13/03/2026

My hypnobirthing course is a complete antenatal course designed to prepare you and your partner for your baby’s birth.

I really get to know you. Your past experiences and influences on this pregnancy. What concerns you. What your hopes and wishes are.

I tailor the course around you both. Covering all you need to know to choose where and how to have your baby, with a sense of calm, and confidence with your decision making.




12/03/2026

Postnatal Doula Support. 🤗

What exactly is it?

Think a modern day Mary Poppins, waving her capable hands over that laundry pile that needs folding, those bottles that need washing and sterilising, those flowers that need arranging, as well as comforting and feeding baby and entertaining an older sibling.

All whilst mummy gets some time for her.
And daddy gets to rest too or work knowing his partner has some support.

And that time can be to heal and recover from birth, catch up with sleep, to spend time with the older children, shower, etc…….

It’s what YOU want it to be, to make your postpartum that little bit easier. 🥰

Message me for more info. 😊
Tracy. X


baby


06/03/2026

My hypnobirthing sessions are designed to prepare you and your partner for your baby’s birth.

The course is a complete antenatal course, designed from my years of experience as a Doula.

Not just breathe work. But a complete educational course covering the hormones of labour, the labour journey, the science behind hypnosis, choices in pregnancy for labour and birth, comfort measures, induction of labour, caesarean birth, and so much more.

And, I write Hypnobirthing scripts especially for you. 🥰

Ideal from 30 weeks pregnant.

Why not message me to find out more?
Tracy. X





04/03/2026

My biggest CONGRATULATIONS! 🤗🥰

Bringing a baby into the world is arguably the most important and rewarding transition you will make.

But where to start with preparing for labour, birth and your postpartum?

There’s the practical side of things. What seems a never ending shopping list. Work logistics. Finances.

But, can I ask you that above all else, you invest in antenatal education and support?

Going with the flow is risky. Maternity care is inconsistent at best.

The memories of and feelings around your baby’s birth last a lifetime.

So. When you make that list and work out budgets, factor in resourcing quality support that could make the world of difference.

Can you afford not to?

I’d love to help. Check out my website. Link in bio.
Tracy x




03/03/2026

⭐️A beautiful home birth story⭐️

My lovely client’s labour and birth was very different to her first home birth.
This time there were no early signs labour may begin. No loss of her mucus plug. No upset tummy.
Her contractions started late one evening. Spaced 15 minutes apart. Manageable.
A few hours later, her contractions were around 5-6 minutes apart,so she decided it was time to call maternity triage. Only to be told that the Home Birth Team had been suspended and the Birth Centre was closed. An unexpected swerve ball, but one we had discussed.
So, my client had a choice. To birth on labour ward. Or to carry on at home and see if a Midwife was available when the morning shift started. Not wanting to be in hospital, and thinking birth might be a while yet, she chose the latter.

Then her waters broke. Even though she still felt present, & her contractions were around 5-6 minutes apart, labour accelerated fast.
Within 23 minutes of the waters releasing her baby’s head was born. 4 minutes later. With a gentle cry, he was welcomed earth side.
I gently caught him & laid him in a towel behind his mummy’s legs & daddy held his hand.
Then we waited quietly and calmly for mummy to receive him for skin to skin.
My client didn’t have a slow build to more intense contractions, or drift off to labour land like she did before. Her pattern of contractions was very different.
It was much quicker. There were no midwives.
But it was calm. It was quiet. It was peaceful. There was no rush after baby was born to move. In their own time my clients welcomed their baby boy.
My client birthed her placenta around 45 minute later, her baby in arms gently exploring her ni**le.
A big relief as she found the contractions really intense during this third stage.
Later, a midwife visited her at home and rather lovely, it was the same midwife who attended her first home birth.

Plans can change. But the key is to have confidence in your decisions and to be prepared for the unexpected.

Thank you to my lovely clients for allowing me to share their baby’s birth story and photos.
I’m so happy you chose me again!





26/02/2026
Why not get in touch for a free, no obligation, discovery call? Links in bio. 🤗Tracy x
26/02/2026

Why not get in touch for a free, no obligation, discovery call?
Links in bio. 🤗

Tracy x




24/02/2026

Address

Colchester

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