Become Pilate~Yoga~Nutrition~Meditation

When Peace Feels Distant, Ask Why...Not every situation that looks stable is meant for your soul.Sometimes, the discomfo...
04/06/2025

When Peace Feels Distant, Ask Why...

Not every situation that looks stable is meant for your soul.
Sometimes, the discomfort you're feeling isn't a flaw to fix — it's a message. A sacred nudge. A sign you're settling where your spirit can't truly rest.

These journaling prompts were created to help you tune into that knowing.
Don’t rush through them — pick one, breathe with it, and let your pen guide you home. 🖊️💛

🧘‍♀️ Save this post for your next quiet moment.
📓 Tag a friend who needs this reflection too.

💛Trust the Discomfort💛Sometimes, the unease we feel is the universe’s way of guiding us back to alignment. Don’t ignore ...
04/06/2025

💛Trust the Discomfort💛
Sometimes, the unease we feel is the universe’s way of guiding us back to alignment. Don’t ignore what doesn’t feel right — you were never meant to settle there. ✨

Pilates Core- No  equipment
19/06/2024

Pilates Core- No equipment

A Sneak Peek of the New Video

Check out my blog post https://wix.to/4MXD9iq
13/06/2024

Check out my blog post https://wix.to/4MXD9iq

In the bustling world we live in, finding balance and inner peace can sometimes feel like an impossible task. However, the ancient practice of chakra healing combined with the mindful movements of Pilates offers a holistic approach to harmonizing your mind, body, and spirit. Let's explore how the fu...

30min Pilates
13/06/2024

30min Pilates

A Sneak Peek of the New Video

Foam Roller Pilates
08/05/2024

Foam Roller Pilates

A Sneak Peek of the New Video

Arm strength with the resistance band
24/04/2024

Arm strength with the resistance band

Available today at 10am

Ova Ball Pilates Core Challenge
03/04/2024

Ova Ball Pilates Core Challenge

Available NOW

Weighted Toning balls
21/03/2024

Weighted Toning balls

A Sneak Peek of the New Video

OVA Ball-
13/03/2024

OVA Ball-

Available now!!

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