Living Joy Yoga with Chrissie Joy

27/05/2025

Listening to Etta James in good company.

25/05/2025

Summer class timetable movement friends
Friday morning's for everyone
Time 10 am - 11.15 am
5 weeks from 30th May - 27th June.
Cost £47.00 5 week block
spaces are limited.

Wednesday Senior Yoga for Women
☆☆Only 2 spaces are now left to book☆☆
Time 10.15 am - 11 am & 11.15 am to 12 pm
5 weeks from 28th May - 25th June
Cost £35.00/£40.00 sliding scale.

Supportive friendly classes for senior women. Gentle exercises are invigorating to help you move better, including mobility practices and care for your joints. Spaces fill up quickly, so do get in touch to reserve your place.
To book a class : chrissiejjoy@yahoo.co.uk
www.livingjoyyoga.com

25/05/2025

Classes are gentle yet energising, inspiring, Innovative and come with a wealth of yogic studies and personal experience.

Join Our Popular Friday Class suitable for all.
Time 10 am - 11.15 am
5 weeks from 30th May - 27th June.
Cost £47.00 5 week block / £12.00 drop in
spaces are limited.

Wednesday Senior Yoga for Women
Time 10.15 am - 11 am & 11.15 am to 12pm
5 weeks from 28th May - 25th June
Cost £35.00/£40.00 sliding scale.
Supportive friendly classes for senior women. Gentle exercises yet invigorating to help you move better, includes mobility practices and care for your joints. Spaces fill up quickly so do get in touch to reserve your place.

Contact Chrissie on:
chrissiejjoy@yahoo.co.uk / Mob 07536 113 485. www.livingjoyyoga.com

17/05/2025

The Manor is where I have teaching my yoga classes for 4 years now on a Wednesday morning women's senior from 10.15 am and Friday mornings at 10am.

If you would like to join a class contact 07536 113 485 or email chrissiejjoy@yahoo.co.uk

Have a read of Sarah and Fiona's journey, and all the other classes and therapies they offer ! A wellness centre with lots on offer.

'This was our dream and we are so proud of where we have come'

Read more here ➡️ https://trib.al/0enBkMr

04/05/2025

Movement is an essential part of staying fit and healthy. Also, the benefits of practising with others weekly help create a community atmosphere. Choose a class from early morning or late morning. It's never too late to begin.

Yoga classes for Senior Women
Join a friendly class to help exercise mind & body. A way to relax, unwind, and get some gentle movement.
Beginners welcome.

Every Wednesday, 2 classes.
10.15 to 11 am / 11.15 to 12 pm
To book contact Chrissie chrissiejjoy@yahoo.co.uk 07536 113 485

We all look forward to welcoming you.

20/04/2025

Growing food is a good life, and the simplicity it brings to everything else. ⚘️

12/02/2025

Lift your Spirits and feel Revitalised this Spring time, there is no better time to start and begin your journey - BOOKING NOW OPEN FOR February/March.

The Call of Yoga into Spring, I will be offering an integrated style of yoga, movement and gentle yet powerful breathwork techniques to help you live more in the present moment with ease and comfort. Release stress, and have more inner glow energy.

Classes will consist of ~ Yoga. Movement. Breathwork. Meditation

February 2025 Timetable ~ Join a friendly well established yoga Community in the heart of Colchester.

Yoga Friday Mornings 10 am - 11.15 am ~ 5 week block. Book a 5 week block and receive a free class.
Dates ~ 14th February - 14th March
Cost - £47.00 for 5 weeks / drop in £12.00
Venue The Manor Health & Wellness Centre

By booking a 5 week block secures your place on the mat.

Saturday Mornings Online 10 am - 11 am ~ Drop in weekly class.
If you wish to receive regular links to this class do get in touch to go on the mailing list

To BOOK your place email chrisiejjoy@yahoo.co.uk or if you need any further info mob 07536 113 485.

06/01/2025

Living Joy Yoga & You into 2025 ~ Lift your Spirits and feel Revitalised, there is no better time to start and begin your journey.
The Call of Yoga into January 2025, I will be offering an integrated style of yoga, movement and gentle yet powerful breathwork techniques to help you live more in the present moment with ease and comfort. Release stress, and have more inner glow energy.

January 2025 Timetable ~ Join a friendly well established yoga Community in the heart of Colchester.

Yoga Friday Mornings 10 am - 11.15 am ~ 4 week block £38.00 / £12.00 drop in - Book a 4 week block and receive a free class.
Dates ~ 10th January - 31st January 2025.
Venue ~ The Manor Health and Wellness Centre, 11 Manor Rd Colchester.

Saturday Mornings Online 10 am - 11 am ~ Drop in weekly class.
If you wish to receive regular links to this class do get in touch to go on the mailing list.
Classes resume 11th January 2025. £7.50 per session.

To BOOK your place email chrisiejjoy@yahoo.co.uk visit www.livingjoyyoga.com

22/12/2024

Wishing our friends here a very Merry Yuletime, here Yan and I are in Blythburgh Suffolk, enjoying cold nippy very muddy walks, old churches wide open skies n hot toddys ...as you can see the river Blyth was an exceptionally high tide, breaking over the river banks.

The Holy Trinity Church also has the name Catherderal of the Marshes. It's really beautiful..🌙⚘️ this time of year.

I am on holiday now from sharing yoga classes... back in January 2025.

The Call of Yoga into NEXT YEAR January 2025, I will be offering an integrated style of yoga, movement and gentle yet powerful breathwork techniques to help you live more in the present moment with ease and comfort. Release stress, and have more inner glow energy.

Classes will consist of ~ Yoga. Movement. Breathwork. Meditation

January 2025 Timetable ~ Join a friendly, well established yoga community in the heart of Colchester.

Yoga Friday Mornings 10 am - 11.15 am ~ 4 week block £38.00 / £12.00 drop in - Book a 4 week block and receive a free class.
Dates ~ 10th January - 31st January 2025.
Venue ~

Saturday Mornings Online 10 am - 11 am ~ Drop in weekly class.
If you wish to receive regular links to this class, do get in touch to go on the mailing list.
Classes resume 11th January 2025.

Wednesday Morning's Womens Yoga
10.15 to 11 am and 11.15 to 12 pm.

To book your place ✨️ details in the bio.

22/12/2024

Wishing all my wonderful students and friends here on living Joy Yoga a very Merry Yuletime, a big heart-felt thank you to you for coming to the classes I offer. Our friendly yoga community has been growing over the last 12 years, long may it contuine ⚘️ I am now enjoying a couple of weeks holidays with my family. A few recent photos of Yan and I in Blythburgh Suffolk, enjoying cold nippy very muddy walks, old churches wide open skies n hot toddys ...as you can see the river Blyth was an exceptionally high tide, breaking over the river banks. The Holy Trinity Church also has the name Catherderal Of the Marshes. It's really beautiful..🌙⚘️ this time of year.

I am on holiday now from sharing Yoga classes...back in January 2025.

The Call of Yoga into NEXT YEAR January 2025, I will be offering an integrated style of yoga, movement and gentle yet powerful breathwork techniques to help you live more in the present moment with ease and comfort. Release stress, and have more inner glow energy.

Classes will consist of ~ Yoga. Movement. Breathwork. Meditation

January 2025 Timetable ~ Join a friendly well established yoga Community in the heart of Colchester.

Yoga Friday Mornings 10 am - 11.15 am ~ 4 week block £38.00 / £12.00 drop in - Book a 4 week block and receive a free class.
Dates ~ 10th January - 31st January 2025.
Venue ~ The Manor Health & Wellness Centre

Saturday Mornings Online 10 am - 11 am ~ Drop in weekly class.
If you wish to receive regular links to this class do get in touch to go on the mailing list.
Classes resume 11th January 2025. £7.50 per session.

Wednesday Morning's Womens Yoga
10.15 to 11am and 11.15 to 12 pm.

To BOOK your place email : chrisiejjoy@yahoo.co.uk or if you need any further info mob 07536 113 485. Read about the style of yoga I offer on my www.livingjoyyoga.com

11/11/2024

Into Winter Yoga ~ Boost your immune system for a healthy body & mind throughout November to December.
Next 5 week course starts this Friday 10.00 am to 11.15 am
15th November - 13th December
book a 5 week block £47.00 or drop in £12.00

Saturdays Online livestream at 10 am to 11 am ~ £7.50.

To book your space contact Chrissie ~ chrissiejjoy@yahoo.co.uk
Visit www.livingjoyyoga.com

06/10/2024

Yoga for You ~ Autumn series begins this week
Your next 5 week course begins Friday 11th October
Energising yet gentle yoga practice with Chrissie
Fridays 10 am The Manor Health & Wellness Centre
Saturday Mornings 10 am live stream

To Book: Contact chrissiejjoy@yahoo.co.uk
https://www.livingjoyyoga.com/regular-classes/