What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

Mersea Bliss

*Qualified med. Mon,Tue,Thur,Fri 10.00-17.00 . Wed +Sun closed. I also can advise and stock some of these products, so you can use them afterwards at home too.

trained massage therapist (fully insured)

*Skincare consultant , using only natural products from Natural Elements /Therapeutics/MrCarter/Essentially-Yours If you are in need of deep relaxation, have achy muscles due to work or sport, suffer of irrate sleeping patterns and /or are under a lot of stress , remedial help after injuries....or just because it is time to get pampered and looked after..then this is for YOU! I have trained,qualified and worked as a specialized medical assistant to consultants of orthopaedics and sports injuries and have carried out various therapies in areas of sports physio, mobilization, massage and other medical treatments in a specialized orthopaedic surgeries including carrying out blood tests ,for orthopaedics specialized x-rays and making casts on broken bones-so my knowledge of the human bone and muscle structure is pretty good...

Today my work is specialized in massage therapy on Hydrotherm system and advise after body check, to promote general good practice of health and wellbeing of body and soul. I can advise you after body check, which therapies would be beneficial and tailored to your needs to keep your body and mind ( including natural skincare) in best shape. Sat on previously arranged appointments only between 10am and 2.30pm

I will take into consideration any previous injuries and previous/current lifestyles by taking indepth notes of medical history and lifestyle at your first visit, to ensure there are no contraindications and then discuss and decide WITH you before begin of treatments your best options to get maximum health benefits . I use body oils and other specific skincare that is ONLY made of natural ingredients and contains no harsh chemicals at all and which support healing processes of damaged tissue of either skin,muscles,nerves or tendons with their natural properties. Get in contact with me ( text to 07803785826 or by inboxing me your queries here with full name and contact details.You can also look up details on my website (www.merseabliss.co.uk) ,

I offer gift vouchers for minimum of 1hr session and also prepaid block sessions of 5 treatments for reduced fees. Leave me a message with full name either email or phone number and I will contact you, for appointment bookings or answering any questions you may have. Looking forward to help you and many thanks for your interest!

28/05/2025

**********GREAT NEWS FOR MERSEA BASED PEOPLE************

For all who tried to get regular treatments with me, but I had to decline until recently ...
Due to clients moving away or other life changes I now have a few availabilities coming up for people who feel this describes their life and are serious about taking their health to another level with help of massage therapy:

*Do YOU have a highly stressful managerial job and find it hard to 'let go' of the daily pressures?

*Do YOU have a highly physical job and feel that your muscles get tired more quickly than they used to?

*Are you an active sportsperson, who struggles sometimes with recovery of injuries or would need regular preparation for upcoming sports events/competitions?

If this sounds like you, get in touch with me. I'm happy to talk you through how massage therapy is not just relaxation but how regular massage therapy can be an all round health booster keeping your muscles, heart and mental strength in a healthy balance. But be aware, first come first serve as only a few slots available!
Experience massage as a medical therapy!

20/03/2025

Who else suffers when the sun comes out ...white skin, burns red... peels to expose whitish skin again...even with high SPF suffering from itchy, prickly heat...? Sounds familiar?? Up to a bit over 10 years ago, that was me. Every summer from childhood on, I knew that I could try every suncream/Lotion under the sun ( literally) and still burn or suffer with my skin.
I was very sceptical when first trying to use this Pre-sun oils, which works totally different than any suncream on the big market: this encourages your own melanin to grow faster to have your tan be your organic protection!! GAMECHANGER!!
Now it is my go-to on any sun holiday or as moisturiser in our UK sunny months.

I just came back from the Canaries, ( 30% higher UV exposure than UK) from only a week over there..no sunburn, nice TAN , healthy skin glow, nourished, not dry or flaky!

Several of my fair skinned clients have been equally excited after using this oil, so don't just take it from me.

Go to www.naturalelementsskincare.com, please register your email and don't forget to enter HC10 code at checkout ( you are helping me to help you)
Enter 'Pre-sun Body oil' in the search box...it goes a long way and is just made from plant materials!! You will not regret this purchase!

31/12/2024

New Years Eve... this year I took time for reflection, taking stock of the memories of 2024 ...and even though I had to make tough decisions, as it has been financially quite a roller coaster ...I feel lucky and grateful for the things and good people I have around me.

To my clients, I have known so many of you for quite a few years now ... thank you for letting me look after you and your family members and friends and that you have supported my little business, which keeps my roof over the head and food on the table!

I wish you all a

Happy and prosperous New Year 2025 filled with good health and joy!

I hope to see you all again in the next year and look after you to the best of my abilities and ever-growing knowledge!

18/12/2024

It's been a tough year, but I am so grateful that I was able to help so many lovely clients getting mobilised and pain free again! Preparing for sports events ( and aftercare) , helping through difficult life and work events when the mind and body were not in synch and knowing that sometimes it's just necessary to take out time from every day life and reset the batteries..
Thank you for your trust and allowing me to follow your progression.

If you are stuck with present tips, I have still very few premium HAND-WASH and HANDLOTION gift bags ( first come first serve) - perfect for people who need to wash their hands often and where the hand-wash does NOT leave dry skin and is anti bacterial/anti viral!!!
But also PERSONALISED GIFT VOUCHERS for full body massage treatment/s. Why not give a loved one a course of 5 as a special gift? Message me on 07803 785 826 for details.

I wish you and your families a very Merry Christmas and a happy prosperous New Year, 2025 filled with laughter and good health !!

21/11/2024

Have you considered getting your work and lifestyle into better balance with help of regular therapeutic and physio orientated massage?

Strenuous physical work, highly strained mental work, jobs that put a lot of pressure on the body or if you have huge responsibilities for others can be draining on the body. Tensions can lead to headaches or other side effects like IBS , exhaustion, burnout or similar..

Regular massage sessions can boost your immunity, let you sleep easier, can help combating body and mind stress situations at work or otherwise better. I can give you tips to improve workspaces, breathing techniques to help with stress situations and other useful guidance.

But also high impact sports can cause injuries, if the muscles are not looked after regularly. Smaller injuries have a much quicker healing time if the muscles are regularly cleared of lactic acid. Mobility can increase considerably too!

Contact me if you are interested in REGULAR sessions as I have a few slots now available due to previous clients moving away or in no need anymore for regular sessions. Let me know what you would like to address and I'm happy to check availabilities that can suit you.

03/11/2024

Lately I got told from a few clients or acquaintances that I have "easy hours"starting at 10am and scheduling my regular times " only" til 5-6pm

Mostly mentioned by people who work as employees and can leave work at 5 or 6 or by those who are fortunate enough not having to work for a living...and go about their social lives or just put up their feet when they get home or plan a paid holiday.

I think I want to speak for various people who are self employed, sole traders that try to keep costs down and not have to pay others for additional chores that are needed to be done - no receptionists, laundry people or cleaners... there is ALWAYS more work going on behind the scenes.

As example, my time "outside my client hours" is filled with:

-Cleaning the room and bathroom( floors and worktops, sinks)
-Making sure enough stock,( maybe putting orders in)
-Answering enquiries, rescheduling clients if they cannot keep the scheduled appointment ( illness, work shift pattern changes..)
- washing/drying towels and sheets, folding them by size and putting away neatly in cabinets, to find right sizes quickly
- making sure client records are alphabetically safely locked away/ sorting client records out for next day
- in the morning setting up client list
- dealing with last minute cancellations/ ringing clients to change their times and hoping not too much financial loss for that day
-answering enquiries that were sent in the previous night ( yes some leave messages or try to even ring past 10pm!)
And then trying to keep up with banking and paying bills for business.

This is all without the daily chores of housework, shopping and cooking and paying home bills.

I am not the exception.. a lot of self employed people who give services to others do it for the passion of their job and try make a living whilst making it SEEM to you as customer as effortless ...whether it's in beauty, hospitality, health care or even other single trades people.

Be kind and thoughtful before saying they have it 'easy'.

21/10/2024

OPPORTUNITY TO DESTRESS:

Due to illnesses, 2 slots free
tomorrow 22 Oct at 10am and 12!

18/10/2024

💉 💉 💉 💉 💉 💉 💉 💉
Important reminder post as of every year:

Important for every client who has been scheduled a treatment with me:

There should be a MINIMUM of 5 days between a JAB ( immunisation) that strengthens your immune system against viruses or other illnesses before any massage treatment. ( no matter if flu, Covid, RV or other jabs)

This is to leave your immune system alone to focus on making enough antibodies and be effective if infections are going round.
A massage COULD disturb this process whilst releasing other toxins in your muscle tissue.

I shall from now on ask for full payment if I dont get 24hr notice having to cancel a session.
Same cancellation fee applies if someone turns up with a cold OR other infections as its YOUR health I am looking after, not worried about mine..

ALSO: in November, December and January I am asking for 48hrs cancellation notice. It has gradually slipped in that clients who had serious illnesses even only 3 days before or planned outings a week before or similar, but gave me no heads up until waiting for exactly 24hrs before scheduled appointment, to then cancel me.

I am sorry to have to be so strict, but I have been turning potential clients away, who are left in pain and I have been lately then left on some days with several cancellations a day ( despite my message) that could have been filled and left me with no income.

I hope for understanding.

14/10/2024

Tomorrow 15th Oct 3pm available .
1st come 1st serve.
( sorry, no new clients)

07/10/2024

Sorry, but this HAS to be said:

May I please remind my customers that even if i love my job, I do my job to make a living and need my takings to pay my bills and run my business helping you, my clients , when you are in pain or in need of relaxation ,away from your busy lives.

I had now quite a few scenarios lately, where people really urge me for appointments ( sometimes ring me late evenings or leaving me messages at really late night) because they are in pain or other desperate situations/ crisis.

I then often then work overtime or give up my free time to help.

However then, find the same client cancelling a further appointment on last minute or JUST about on the dot 24hrs before( I had even someone cancelling an hour before treatment !) or 24hrs before treatment on a Sunday ( even telling me that they forgot to ring me last week) when other clients cannot make childcare or work arrangements for a Monday morning appointment, that suddenly got available.

I then on top have to remind later for payments of cancellation fees, sometimes have to even be confronted to argue with the client WHY I ask for cancellation fees...(?!)

PLEASE: be courtious and help me help YOU: Give me more than 24hrs if you know you have been ill in last two days, please reschedule your shopping trip for either another day or after the treatment, please don't cancel on the day because your back " will be ok" when I specifically said you will need a follow up because 1 session will not be enough because of certain problem ( and then you urge me a week later- the pain was really bad again and you NEED to see me!)
AND please be more mindful in keeping an eye on your calendar: I am really sad when a fairly regular client does not turn up and after repeated ' offences' still tries to laugh it off, because she forgot and went golfing instead ( or even went on holiday without cancelling)

I am the last person to "upsell" treatments and try to be fair..I just wish that some clients would treat me with that respect and fairness too.

I first struggle to give people appointments, because book is full and suddenly people drop out for totally avoidable reasons and i am left with an empty treatment room on the day and struggle to pay bills and leave disappointed clients 'stranded' who really wanted my treatment and go elsewhere.

Sorry, rant over..but I needed this to be out there.

Address

Details On Contact
West Mersea

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Website

http://www.merseabliss.com/

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