Food for Health Ltd

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Food for Health Ltd

Food for Health is a Nutritional Therapy practice based in North Essex. Nutritional Therapy uses evi The same applies to the food we eat.

Food for Health is a Nutritional Therapy practice based in North Essex
Nutritional Therapy uses evidence-based scientific research to improve health, well-being and performance by optimising the body’s natural healing processes through high quality and nutrient rich foods. We are all unique and as with everything else in life, one size doesn’t fit all. Not all calories are equal and the nutritional requirements of each individual can vary greatly. Whether you are a highly trained athlete looking to improve performance and stamina, wanting to lose weight, suffering from a chronic illness [ailment?], or just looking to improve the way you eat, Nutritional Therapy looks at your individual requirements and helps you adapt your diet and lifestyle to support optimum health. There is so much information in the public domain and reports on the latest fad diets or health scares often miss out key facts or misrepresent actual findings. The time constraints of busy modern lifestyles combined with a vast array of dietary information mean that sometimes we do not make the appropriate diet choices, which can leave the body bereft of the nutrients it needs to work effectively. By looking at what is appropriate for you, Food for Health can provide you with a tailored diet and lifestyle plan which can produce significant improvements in your health and wellbeing.

28/06/2024

National champions🏏💥💥👏👏👏

22/06/2023

Food for Health is now a sponsor of Chappel and Wakes Colne Cricket Club Ladies Team, supporting healthy bodies and healthy minds, loving the new kit!!

28/03/2018

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care.

Registered Nutrition Practitioners use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and well being.

27/03/2018

Food for Health was founded by Jo Johnson in 2004. Based near Colchester in North Essex and serving North Essex and South Suffolk.
At Food for Health we look at the individual and tailor a diet and lifestyle plan to suit your unique needs. As with clothes, not all styles suit everybody and the same applies to the food we eat. Our own genetic pattern determines how well (or not) our digestive systems work and the blend of our gut microflora (the friendly bacteria that live within our digestive tract) plays a vital role in the way we digest our food and absorb and use the valuable nutrients within our food, are as unique as our fingerprints.

Address

Wakes Colne
Colchester
CO62AZ

Website

http://www.foodforhealthltd.com/

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Food for Health

Food For Health is a Nutritional Therapy practice based in North Essex serving Essex and Suffolk.

We are all unique and as with everything else in life, one size doesn’t fit all. The same applies to the food we eat; not all calories are equal and the nutritional requirements of each individual can vary greatly.

Whether you are a highly trained athlete looking to improve performance and stamina, wanting to lose weight, suffering from a chronic illness, or just looking to improve the way you eat, Nutritional Therapy looks at your individual requirements and helps you adapt your diet and lifestyle to support optimum health.

There is so much information in the public domain and reports on the latest fad diets or health scares often miss out key facts or misrepresent the actual findings. The time restraints of busy modern lifestyles combined with the vast array of dietary information mean that sometimes we do not make the appropriate diet choices which can leave the body bereft of the nutrients it needs to work effectively. By looking at what is appropriate for you, Food for Health can provide you with a tailored diet and lifestyle plan which could contribute to significant improvements in your health and wellbeing.