Monday Meditation

23/02/2025

Meditation is not just a whacky concept, there is science behind it. In this article we explore a scientific study on how it can help you., with access to a free course to help you meditate quickly and easily each day.

28/07/2024

My lovely friend Mahnaz is offering F*R*E*E Mini Human Design sessions. Mahnaz is so accurate.

Want to learn more about your unique wiring?

Human Design is a tool that helps us see our strengths and uniqueness.

I've used with clients with incredible results.

A "mini Human Design Session" - so you can get a flavour of your design.

For free (no sales pitch either)

I want to make Human Design accessible so if you're

1) curious about HD and want to know more

and

2) finding something particularly challenging right now

Then read on...

Your unique chart has guidance about how you can be the best version of yourself and how to get through this challenge.

We are all human and fall into patterns based on the beliefs we have formed,.

What if they were not ours to own and we took someone else's belief (usually as a child) and made it into something about us?

Your Human Design chart can show you what areas are very easy for us to fall into the negative aspects of our gifts and this is powerful stuff.

During this free session, I will spotlight your challenge - helping you gain insights on what's going on.

Once you know the areas you need to work on, Human Design becomes a tool to navigate your life - with more ease and less stress!

Don't take my word for it... to give you an idea how helpful and valuable a HD Reading can be here's some feedback:

During this free session I will shed light on the specific area you're finding challenging right now, giving you insights on how you operate best.

Plus I will send you a pdf of your chart so you can start your HD journey.

If you're curious about what your unique design says, simply book your complimentary 15 minute session

Please contact Mahnaz Directly

22/07/2024

Last month, our FREE Natural Health Empowerment talk covered the Dosha's, and how to work out your Dosha. It was a packed and really valuable session.
This month we will work out which foods may help bring our Dosha's back into balance.
We will be looking at the 6 tastes and the effect these tastes have on our Dosha's. We will also be looking at the foods these tastes relate to, and ultimately list some foods that will support or aggravate our balance, depending upon which Dosha(s) we are.
Would you like to join in? It is absolutely FREE if you attend the live session.
Wednesday 24th July at 7.30pm via Zoom
Book your tickets here

Would you like to learn how to help you and your family keep healthier? You need to attend these sessions!

20/05/2024

Hello
Happy Monday
Sleep is so fundamental to how we function, our perception of time and our immunity.
We have our FREE natural health empowerment class all about SLEEP this Wednesday at 7.30pm. It is FREE to watch live, would you like to find out more on how to help sleep for you and loved ones. There are remedies that can be used for babies and adults too.

To book this class (or any of my other classes, including meditation and homeopathy for pets) please use the link below
https://www.dawnwaterhouse.co.uk/natural-health-empowerment.html

07/05/2024

Mindful Stitches is this week, Thursday 9th May at 12noon, just after Mersea Meditation

If you would like a reminder for the session, please do book your place (you can still pay on the day, even if you advance book)

Bring what ever you are working on, and enjoy the relaxing company of a friendly group of crafters.

To book please go to https://www.dawnwaterhouse.co.uk/mindful-stitches.html

23/04/2024

I am really excited to share that I am co-hosting a Personal Energy Development course Adriana Alcock
this 6 week course will be running from Brightlingsea Tuesday afternoons for 6 weeks where we explore lots of different aspects of working with our energy.

For more information and booking

https://bookwhen.com/dawnwaterhouse/e/ev-s7dq-20240423100000

22/03/2024

Delivered Homeopathy for Dogs to a wonderful group of people via zoom today.

If you missed it, do not worry, it is now live for you to purchase.

Check out my courses here.

Dawn Waterhouse, Natural Health Products

22/02/2024

This month we are exploring Sadness in our FREE on-line Natural Health Empowerment Community workshop. Would you like to join in.

Follow the link to book.

https://www.dawnwaterhouse.co.uk/natural-health-empowerment.html

05/01/2024

Excited - here are the dates. for the Natural Health Empowerment sessions. You can book your places now, the area for accessing the recordings will be created over the course of the month, so please keep your eyes peeled for more info on that. In the mean time, please book your places.

Massive thank you for all the feedback, I really appreciate your views and comments. Please do let me know if you have any additional ideas or thoughts.

https://www.dawnwaterhouse.co.uk/natural-health-empowerment.html

04/01/2024

Hello. Last year I had several enquiries about my free natural health sessions that I ran during lock down.

I have sat with a thought of re starting them, and feel ready to bring them back in a revised format.

Starting this month (dates will be released soon), we will have a monthly (Wednesday) evening slot where we talk natural health and how to keep well. Each session focusing on a particular topic area.

I have chosen the first three topics as follows

January - Coughs and colds
February - When we feel sad
March - Supporting digestion

The sessions for the rest of the year will be chosen by you, because the sessions are for you.
Some people will want to access the material later, so I will also have replays available on a new site Natural Health and Happiness Empowerment (there will be a small fee towards this site, but all previous sessions will be available there, along with a few recordings I have made before). The replays will also be available to my Meditation portal members for no additional fee,

So, my question is - are you interested in joining me, and what topics would you like covered?

I look forward to hearing from you.