What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 9pm Saturday 8am - 6pm Sunday 8am - 6pm

JN Massage & Recovery Centre

Home
United Kingdom
Colchester
JN Massage & Recovery Centre

Two locations:
EVERLAST GYMS in Colchester
or
PRESTED HALL HEALTH CLUB in Feering available till 31/07/2026

Here at JN Massage & Recovery Centre we take pride in delivering the very best professional range of treatments specifically designed to relax the body and rejuvenate the mind. With 8 treatment rooms spread across two sites, at Everlast Gyms, Colchester and Prested Hall Health Club in Feering. Our extensive range of treatments can be viewed and booked at www.JNmassage.co.uk

19/02/2026

🌸MOTHER’S DAY SPA PACKAGES 🌸

This Mother’s Day, give her more than flowers… give her time to relax, unwind and feel truly appreciated.

Our specially curated spa packages are the perfect way to say “Thank you for everything you do.”

💐 Mother-To-Be Bliss – £100
60 Minute Full Body or Back Pregnancy Massage + 30 Minute Facial/ Face or Scalp Massage
A soothing, nurturing escape designed especially for mums-to-be

💐 60 Minute Relax & Glow – £68
30 Minute Swedish Back + 30 Minute Face/ Scalp or Feet Massage
Upgrade to Deep Tissue for just £5

💐 90 Minute Ultimate Relaxation – £90
60 Minute Swedish Back or Full Body Massage + 30 Minute Indian Head Massage
Upgrade to Deep Tissue for £10

💐 90 Minute Radiance Package – £98
60 Minute Facial + 30 Minute Scalp or Foot Massage
The perfect head-to-toe pamper experience

All Mother’s Day packages are available as beautifully presented gift vouchers, valid for 3 months – so she can book her well-deserved me-time when it suits her.

Make this Mother’s Day unforgettable
Limited availability – message us to purchase a voucher or book an appointment today!

For more deatils please visit us on www.JNmassage.co.uk or use our online booking system https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book
Alternatively call us on 07525160264 am I will be happy to assist.

15/02/2026

50% INTRODUCTORY OFFER – Lomi Lomi Massage

Experience the deeply nurturing and flowing touch of Lomi Lomi Massage, now at 50% off for a limited time!

🗓 Available from 16th – 22nd February at Prested Hall Health Club with Hannah

What is Lomi Lomi Massage?
Originating from Hawaii, Lomi Lomi is a rhythmic, full-body massage using long, flowing strokes performed with the forearms and hands. Often called the “loving hands” massage, it works not only on the muscles but also on the mind and spirit — creating a sense of harmony, balance, and deep relaxation.
Benefits include:
• Deep muscle relaxation
• Improved circulation and lymphatic flow
• Release of physical and emotional tension
• Reduced stress and anxiety
• Enhanced flexibility and mobility
• A profound sense of calm and wellbeing

This treatment is ideal if you’re feeling overwhelmed, fatigued, or simply in need of restorative self-care.

How to Book:
Use promo code LOMI50 when scheduling your treatment via the link below:
👉 https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book

A 50% prepayment is required at booking, with the remaining discount applied at the end of your treatment.

Please note:
• Offer cannot be combined with any other discounts or vouchers
• Other T&Cs apply

09/02/2026

Relax, Restore & Rebalance – Weekly Special at Prested Hall Health Club at Feering

We’re excited to introduce weekly special offers at our beautiful Prested Hall Health Club venue, designed to help you unwind, recharge, and feel your best.

This week’s treat:
Enjoy 25% OFF Hot Stone Massage treatments — available as Full Back or Full Body sessions lasting 30, 60, 90, or even 120 minutes.

Why choose a hot stone massage?
Hot stone therapy uses warm basalt stones to deeply relax muscles, allowing tension to melt away faster than traditional massage. Benefits include:
•Deep muscle relaxation and pain relief
•Improved circulation and mobility
•Reduced stress and anxiety
•Better sleep and overall wellbeing
•A deeply calming, luxurious experience and many more ….

How to book:
Use code STONE25 when booking online:
https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book

Or call us directly on 07525 160264

Please note:
-offer available to book and use between 09/02/-15/02/2026
-availability is limited
-terms & conditions apply, so we recommend booking early to avoid disappointment.

Treat yourself — your body will thank you 💛

06/02/2026

Today Only:Enjoy 25% Off Selected Single Appointments Available at both venues.

How to book:
Use promo code TODAY25 when scheduling your treatment via the link below:
👉 https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book

Payment details:
A 50% prepayment is required at the time of booking. The 25% discount will be applied at the end of your treatment.

Please note:
• Offer cannot be combined with any other discounts or vouchers
• Terms and conditions apply

04/02/2026

10% Emergency Workers Discount from singular appointments.

We’re proud to support our emergency service heroes ❤️

Going forward, all emergency workers will receive 10% off treatments. While this has changed from our previous offer, it’s our way of continuing to say thank you for everything you do, each and every day.

03/02/2026

PRESTED HALL HEALTH CLUB – SPECIAL OFFER

Our amazing January offer welcomed over 100 new customers — thank you so much for your incredible support!

To show our appreciation and continue delivering top-quality care, we’re excited to introduce another exclusive offer:

💥 Buy 1 Sports Massage Treatment in February and get your 2nd treatment in March at HALF PRICE 💥

-Available at Prested Hall Health Club only
-Sports massage treatments only
-Limited availability — early booking is strongly recommended

⸻

EVERLAST GYMS – FEBRUARY OFFER

✨ Full Body Cryotherapy for just £30 ✨
Available to new users only, throughout February 2026

-Available at Everlast Gyms Venue only

Benefits of Cryotherapy include:
• Reduces muscle soreness & inflammation
• Speeds up recovery after workouts, injuries, or long days on your feet
• Boosts energy & circulation
• Improves mood & mental clarity
• Enhances skin appearance
• Supports metabolism
• Improves sleep quality
• Strengthens immune response
…and much more!

Use promo code: CRYO30 when booking
Terms & conditions apply

To book your appointment or purchase a gift voucher, please contact us:

📱07525160264
📧 jnmassageuk@gmail.com
💻 https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book

❄️

02/02/2026

❤️Treatments for Two – Share the Experience
Enjoy a luxurious treatment together in one room, surrounded by candles, calming music, and fresh rose petals.
•60 min Relaxation Massage for two – £116
•60 min Deep Tissue Massage for two – £136

❤️ Treatments for Him or Her – A Perfect Gift
A beautifully prepared treatment room with relaxing music, a heating blanket, rose petals, and a box of chocolates/sweeties to enjoy after your treatment.
•60 minutes Relaxing Massage + 30 minutes Facial Treatment – £96
•60 minutes Deep Tissue Treatment + 30 minutes Face or Head Massage – £96

Important Information
•All treatments must be purchased by 14th February 2026
•All treatments can be gifted as vouchers valid for 3 months from purchase date
•Terms and conditions apply

📞 To purchase treatments for two, please contact us for availability:
07525 160264 | 01376 297549

💻 To book a treatment for him or her, use our online booking system: https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book

valentines

30/01/2026

Dear Valued Customers,

It is with a heavy heart, but also with gratitude and hope, that we would like to inform you that JN Massage & Recovery Centre will be departing from Prested Hall Health Venue. Our final day at this location will be 31st July 2026.

It has truly been a pleasure and an honour to welcome you at Prested Hall and to provide you with our services over the past 2 years. Your trust, loyalty, and continued support have meant more to us than words can express. We sincerely hope you will continue your journey with us and come to visit us at our new home, the location of which will be announced in the near future.

We would also like to reassure you that we will continue operating as usual at our Everlast Gyms venue, and you are very welcome to book and visit us there at any time.

If you have purchased vouchers or courses with a 6-month validity, please rest assured that you have plenty of time to use them. Any future voucher or course purchases will be valid for our new venue once it is announced or at Everlast Gyms Venue.For those who have purchased Christmas vouchers, we truly hope you will come and see us at our Everlast Gyms location, which is just 10 minutes away from Prested Hall venue.

We would like to take this opportunity to express our heartfelt thanks to Jatin, the owner of Prested Hall, and to all the wonderful staff for their continued support, kindness, and cooperation throughout our time there.

Last, but certainly not least, thank you to each and every one of our customers—you are the reason our dream became a reality, and we are deeply grateful for your ongoing trust and support.

We look forward to welcoming you again very soon and sharing the next exciting chapter of our journey with you.

Please note that from today, we will be operating via our mobile number only. If you have any questions or would like to book an appointment, please use our online booking system https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book or contact us on 07525 160264, and we will be more than happy to assist you.

With warmest regards,JN Massage & Recovery Centre Team

28/01/2026

Our Monthly Special Offer is back!

Full Body Cryotherapy at Everlast Gyms Venue is just £30 for new users, available throughout February 2026.

What cryotherapy does to you:

❄️ Reduces muscle soreness & inflammation
Helps speed up recovery after workouts, injuries, or long days on your feet.

⚡ Boosts energy & circulation
Cold exposure increases blood flow and oxygen delivery, leaving you feeling refreshed and energised.

🧠 Improves mood & mental clarity
Triggers endorphin release, which can help reduce stress, anxiety, and brain fog.

💪 Supports faster recovery
Popular with athletes for reducing recovery time between training sessions.

✨ Enhances skin appearance
May help tighten skin, reduce puffiness, and support collagen production.

🔥 Aids metabolism support
Cold exposure can stimulate calorie burning as your body works to stay warm.

😴 Improves sleep quality
Many people report deeper, more restful sleep after regular sessions.

🛡️ Strengthens immune response
Cold therapy may help support immune function when used consistently.

Use promo code CRYO30 when scheduling your treatment via the link below
👉 https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book

Alternatively call on 07525160264 and we will be happy to assist.

❄️

27/01/2026

Rainy days are made for relaxation
Warm up, unwind, and melt the stress away with a soothing massage today.

25% OFF when you book and enjoy your massage today only! Mention code RAINY25 to your therapist before your appointment.

Don’t let the rain get you down—let it relax you instead.

Book now before the day slips away!

For more deatils please visit us on www.JNmassage.co.uk or use our online booking system https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book
Alternatively call us on 07525160264 or 01376297549

21/01/2026

Set the mood for love, relaxation, and indulgence this Valentine’s

Treat your special someone (or yourselves) to a deeply relaxing experience designed to calm the body and soothe the soul. Think candlelight, relaxing music, fresh rose petals, warmth, and pure bliss…

❤️Treatments for Two – Share the Experience
Enjoy a luxurious treatment together in one room, surrounded by candles, calming music, and fresh rose petals.
•60 min Relaxation Massage for two – £116
•60 min Deep Tissue Massage for two – £136

❤️ Treatments for Him or Her – A Perfect Gift
A beautifully prepared treatment room with relaxing music, a heating blanket, rose petals, and a box of chocolates/sweeties to enjoy after your treatment.
•60 minutes Relaxing Massage + 30 minutes Facial Treatment – £96
•60 minutes Deep Tissue Treatment + 30 minutes Face or Head Massage – £96

Important Information
•All treatments must be purchased by 14th February 2026
•All treatments can be gifted as vouchers valid for 3 months from purchase date
•Terms and conditions apply

📞 To purchase treatments for two, please contact us for availability:
07525 160264 | 01376 297549

💻 To book a treatment for him or her, use our online booking system: https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book

Because love deserves time to relax

15/01/2026

We at JN Massage & Recovery Centre offer 50% off Welcome Gift to New Customers from selected 60 min appointments and therapist.

Please see our full treatments list :

* SPORTS TREATMENTS( Medium to deep pressure)
-Sports Pre-activity massage
-Sports Post-activity massage
-Sports Detox Massage
-Training Sports Massage
-Full body Deep tissue
-Full back Deep tissue
-Seated Acupressure
-Warm Bamboo Masssge
-Kinesiology taping
-Thai Floor Massage
-Massage for two
-Massage for 3+ people

* RELAXATION TREATMENTS ( soft to medium pressure):
-Japanese Head Spa
-Full Body Relaxation
-Full Back
-Face Massage
-Swedish Back massage
-Lava Shell massage
-4-hand massage
-Massage for two
-Massage for 3+ people
-Hot Stone massage
-Himalayan Warm Stone Massage
-Warm Candle massage
-Thai bed massage

* REMEDIAL TREATMENTS:
-Cellulie Reduction Massage
-Sliming Tonning Massage
-Joint Massage
-Hopi Ear candling
-Indian Head Massage
-Reflexolgy
-Cupping Therapy
-Aromatherpay
-Pregnancy Massage
-Presotherapy ( compression sleeves)
-Manual Lymphatic Massage (post surgery)

* FULL BODY CRYOTHERAPY
-1 session( 3min)
-1 session + massage

* FACIALS:
-Hydration/ Sensitive
-Oily/ Blemish
-Anti-Ageing
-Resurfacing

* HYDRAFACIALS:
-Anti-Ageing
-Resurfacing
-Brightening
-Deep Hydration

*BODY SCRUBS:
-Full Back
-Full Body+ massage

*SPA PACAGES and access to facilities in Prested Hall Health Club venue

*TRAINING/ COURSE :
-Practical 2-day,4-day
-2-day Manual Lymphatic Drainage Massage
-Pregnancy Massage & Side Lying Massage
-Deep Tissue Massage
-Indian Head Massage
-Myofascial Release
-Warm Bamboo Massage

We are based at following locations:

*Everlast Gyms, Clarendon Way, Colchester, Essex CO1 1XF

*Prested Hall Health Club, Feering CO5 9EE. Both locations with free parking.

We offer discounts and run weekly special offers on our social media and we offer 20% discount for Blue Light Card Holders.
Use code FIRST50 when booking your appointment.

Offer Terms & Conditions
•This offer is available to new customers only and cannot be used in conjunction with any other offer.
•A 50% prepayment is required to secure the appointment. Where applicable, the remaining 50% is payable after the appointment.
•The offer applies to selected single treatments up to 60 minutes only. It does not apply to packages, courses of treatment, or multiple treatments booked within the same appointment or per person.
•If you book a 30-minute or 90-minute appointment, full payment is required at the time of booking.
•After entering the promo code, if the screen displays “PROMO CODE INVALID” (in red), this means the offer does not apply to the selected treatment. If you proceed with the booking, full payment will be required.
•The offer is valid for redemption between 15 January 2026 and 15 February 2026.
•Additional terms and conditions may apply.

For more deatils please visit us on www.JNmassage.co.uk or use our online booking system https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book
Alternatively call us on 07525160264 or 01376297549

Address

(Everlast Gyms Building) Clarendon Way Or (Prested Hall) In Feering
Colchester

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 9pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+447525160264

Website

http://www.JNmassage.co.uk/, https://bookings.gettimely.com/jnmassagerecoverycentre/bb/book

Alerts

Be the first to know and let us send you an email when JN Massage & Recovery Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Colchester?