CranioEast

24/11/2025

21/11/2025

Still cooking seasonally..this time using a recipe for a gratin using white beans, leeks, garlic and cream topped off by thin slices of butternut squash...

20/11/2025

Great November Craniosacral Therapy clinic at the Self Centre today..

Hoping all the clients I saw today will feel refreshed and resourced for the next few weeks.

16/11/2025

I recently posted about eating seasonally..I have been enjoying cooking with butternut squash, coming home past my quince hedge sparked another memory of making quince preserve..my hedge smells flagrantly victorian

06/11/2025

How Can I Help?
Physical, mental and emotional wellbeing boosted by Craniosacral Therapy
Cathy@cranioeast.co.uk

24/10/2025

Trying life in the slow lane as events from last year are being processed..

21/10/2025

A retreat to soothe Mind, Body and Soul

17/10/2025

Quotes from satisfied clients:

'A feeling I have never felt before'

'Amazing, feel floaty, could stay here all day' (on my therapy couch)

17/10/2025

Now booking: November 20th at the Self Centre Bury St Edmunds.
Sessions of 50 mins with time for feedback and quiet reflection is we finish.
Time to become more embodied, let go and immerse yourself in the Cranial Tide, nourishing mind, body and soul.

Bookings: 10 am, 11 am, Noon, 1 pm, 2 pm

Say yes: Cathy@cranioeast.co.uk

Banish those skeletons in your closet!

16/10/2025

Perfect

www.craniosacral.co.uk
Image credit - Karola En.art

16/10/2025

Thank you Self Centre staff
Another lovely day there where I feel so supported and my clients just love the rooms, cafe and Reception

16/10/2025

It's October
My monthly Bury St Edmunds clinic as busy as ever today..
A warm welcome at The Self Centre, Moreton Hall IP32