LAURA J LEE Stress & Anxiety Therapist

LAURA J LEE Stress & Anxiety Therapist Laura is a counsellor based in Essex, specialising in Anxiety & Stress. Sessions are available via Z

If you're NOT based in Colchester or nearby we can still connect via Zoom. Today is a full day of online or telephone se...
16/06/2025

If you're NOT based in Colchester or nearby we can still connect via Zoom.

Today is a full day of online or telephone sessions with clients. Some clients even combine a mixture of in person or online sessions to suit their lifestyle. Others struggle to leave their safe space or have responsibilities which mean they don't get much time for themselves. Together we can make this work 💪

Drop me a message for more info 😊

I love history, I love buildings, I love flowers, I love a tearoom and I love being outdoors (preferably in dry weather!...
06/06/2025

I love history, I love buildings, I love flowers, I love a tearoom and I love being outdoors (preferably in dry weather!) was the perfect mix of all these things! Someone I met today described the garden as 'healing' and it truly was a magical space (apparently one of the most haunted too 👻)

According to a study published in the journal Nature Scientific Reports, people who had two to three hours a week in nature were about 20% more likely to report high overall satisfaction with their lives than those who spent no time outdoors at all.

I purposefully chose my therapy space to be set outdoors with lots of greenery, flowers, trees, weeds(!) which so many of my clients mention helps them to feel at peace and relaxed during our sessions. 🌳🕊️

I've had to replace these steps into my Therapy room twice in the 4 years I've been here, you can see the wear on them (...
05/06/2025

I've had to replace these steps into my Therapy room twice in the 4 years I've been here, you can see the wear on them (the paint is on order!).

I thought it was a great visual way to show you how many people have stepped over the threshold into therapy and into taking their power back.

For everyone of those people it has taken courage to make that step. Thank you for trusting me and continuing to trust me with your 'stuff'.❤️

Address

Parsons Hill
Colchester
CO34DT

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