Mind Body & Soles

18/04/2026

Getting ready for a full day of lymphatic drainage treatments, Reflexology treatments and full body massage! I always get WOW what a wonderful experience and thats not all down to me but also the setting is just so calming and out of this world! I so love my job you just cant get a better surrounding to work in! See you all soon

Have a great saturday

Love sophie ###x

Ps if you are reading this and would like to leave me a review of your experience would really help me and others when deciding if it going to be right for them ###x

www.mindbodyandsoles.com

15/04/2026

NEW Gua sha facial available 20.00 for 20mins or 30.00 for 30 mins add on to your treatment on the day ( just come with no makeup on) or book here for 40 mins 40.00 just for the facial www.mindbodyandsoles.com

Sophie x

13/04/2026

11/04/2026

New Blog dropped today www.mindbodyandsoles.com

Mind Body & Soles
Mindbodyandsoles.shop

10/04/2026

Met these 2 wonderful humans today that much needed some Tlc as work hard in our Nhs hospitial, So lovely meeting you both today xx

10/04/2026

Hi my name is Sophie and Thankyou for following my page!
To be a Reflexologist you dont have to by law to be Registered But if you are as i am and you have a private insurance ie Bupa you can claim back for your Reflexology treatments ( this varies from 200.00 to 300) a year refunded! If You are ready in to start your journey with me back to wellness ( MIND BODY AND SOLE) and you have a private insurance just inform me on your visit and i will send you a reciept to your email address with all details that is needed to take advantage of your insurance xx

Look forward to meeting you and treating you

Love sophie xx

www.mindbodyandsoles.com to book your 1 hour of pure BLISS with me and lets get you back to feeling Great again xx ( other treatments are also available so.checkout my website for more details

08/04/2026

07/04/2026

So many orders today! Truely Greatful mindbodyandsoles.shop checkout my New 2 piece yoga sets in 5 different colours and newly added essential oils and paddle rackets

07/04/2026

Small choice Today a Healthier YOU tomorrow
Feeling Tired? Sluggish or over worked,
Lymphatic drainage massage, Reflexology, and The NEW GUA SHA facial, Aromatherapy massage is just what you need for that Spring in your step

Make your appointment today for the new Healthier happier you www.mindbodyandsoles.com to book your appointment or meet with me most fridays at David lloyds near the reception area for a chat

Have a beautiful day

Love sophie ###

06/04/2026

Mind body and soles treatment room painted outside ( black and window frames dark Grey)needed a new classy look! and new step made! Opening again on wednesday after a few days holiday

Look forward to seeing you all again soon

Sophie xx

06/04/2026

Where Trauma lives in your body!

Let me help you through my treatments to release the tensions in your Mind body and your soles

New customers can use a discount code Mind which gives you 10% off any of my treatments

Lymphatic drainage treatments

Full body massages lymphatic or Aromatherapy

Hand reflexology/ Hand massage

Gua sha facial NEW lymphatic drainage and tightening

Reflexology treatments

www.mindbodyandsoles.com

Look forward to meeting you and treating you

Love sophie xx