Soul Balance Fertility and Wellness

Soul Balance Fertility and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Balance Fertility and Wellness, Health & Wellness Website, The Tree Room, 12 Trinity Street, Colchester.

Becky Grimwood - Holistic Fertility Support Practitioner

🔸 Fertility Yoga and Support
🔸 Rewind Trauma Technique
🔸 Ear Acupuncture

Proving support to balance hormones for fertility, calm the mind and ease physical and emotional pain. ❤️

22/04/2026

Oh. My. WOW.....

Honestly? If you saw my stories last night you'll see that I am definitely a little in shock with this! I had no thought that I would be a finalist. Little old me, in my business that's led with passion, heart and drive. I don't even know who originally nominated me - but whoever they are, I am so so grateful..

I am so grateful to now be a FINALIST in the awards for Essex region - Wellbeing Specialist.

What an honour to be part of that top 10 filled with other practitioners and businesses who I follow, many I've met, and who I know are also frickin amazing.

Soul Balance is not a big business - it's my dream, and it's only at the start. I'm so excited to see how it grows this year, reaching more people who would benefit from the support. I put so much into this, and to be a finalist....🥰🥹

I can't believe it. I'm chuffed. I'm proud. I'm on cloud nine + a bit more. Happy tears.

I would so appreciate your vote now, please do check out the link in my bio. Vote, then verify your email.

Thank you, thank you, thank you.
I feel so blessed.

Becky

*NEW mid-week date available*This beautiful treatment is coming to The Tree Room centre on the morning of Thursday, 30th...
21/04/2026

*NEW mid-week date available*

This beautiful treatment is coming to The Tree Room centre on the morning of Thursday, 30th April.
Check out the reviews ❤️

As well as continuing our monthly Sunday sessions on 10th May.

Booking links shared in the stories.

OR comment 'PINS' and I'll share the information with you.

The perfect monthly reset. 🥰

Part 1 - awareness I am no longer surprised by the number of women who say to me 'I didn't know how much I needed that'....
17/04/2026

Part 1 - awareness

I am no longer surprised by the number of women who say to me 'I didn't know how much I needed that'.

Because if we've got to the point that we are disconnecting from ourselves, onto dissociating, we are not in tune with how our body is feeling internally and the weight of the load it carries. Or maybe you're in the phase of your mind racing and not wanting to have some quiet, for fear of the voices shouting louder.

Trauma shows up differently for different people, and we'll be exploring that next week.

For now, sending love...
And if you do experience any of the above, know that it doesn't need to stay like that, there are things to explore to bring back some light and peace.

Becky

Take a deep breath..... And step into the room. Find your mat.And the rest, you can just let that happen with ease. ...
15/04/2026

Take a deep breath...
.. And step into the room.

Find your mat.

And the rest, you can just let that happen with ease.

One hour on your Sunday, to support all this ❤️ Join me at the next acupuncture session on Sunday 10th May and feel the ...
14/04/2026

One hour on your Sunday, to support all this ❤️

Join me at the next acupuncture session on Sunday 10th May and feel the difference that arises when you allow yourselves an hour of calm.

As a qualified NADA acupuncture practitioner, I carry the ethos I was trained with, of making this treatment affordable and available to all. These monthly sessions are priced at just £15 in line with this.

If you are unsure of needles, please be aware that there is a non-needle option, just let me know on booking.

I would love to see you in May, so drop me a DM or book using the links on my website (see bio) or stories.

Your weekly unwinding...Unhooking, unwinding, and easing down from the working week. Clearing what needs to clear, to ma...
10/04/2026

Your weekly unwinding...

Unhooking, unwinding, and easing down from the working week. Clearing what needs to clear, to make space for flow.

That is it....

flow of blood to the reproductive organs to help them function optimally,

flow of breath, deeper, more steady,

flow of our thoughts and minds...not stuck on replay,

flow of our reproductive hormones, signalling all is well now, in these moments.

I can't wait for you to join me, and experience this for yourself. Your weekly space, supporting you, however you arrive.

08/04/2026

What would it mean to you, to...

Feel closer, more connected, 'on the same page', in it together equally, helping each other to find support and comfort...

Couples yoga is designed specifically for where you are and how you feel. Support for physical, emotional and mental health as you journey this phase of your life together.

Get in touch, my DMs are open or pop me a message on my website (link in bio).

Have you ever found yourself doing something because you felt like you 'should'?Perhaps you were doing something that yo...
07/04/2026

Have you ever found yourself doing something because you felt like you 'should'?

Perhaps you were doing something that you had been told was good for your well-being and health, and hopefully fertility. Maybe that thing is yoga. Maybe it is running. Maybe it is cutting out all carbohydrates. Maybe it's napping. Maybe it was journalling. Maybe it was even talk to a friend about it....

The thing is all of these things can be both 'good' and 'bad' (two terms I don't like using, but that are all around, especially in the health and well-being world.

The truth is there is really no 'good and bad'. There is only impact and effectiveness and that can relate and change continuously, dependent on your age, your gender, what else is happening in your life, your hormone levels, your reproductive health, stress levels, so so much.

And yoga....yes.....it's not always good for you.

If we take fertility yoga, for example... A huge focus of fertility yoga is on the menstrual cycle and choosing the movement and breath work, and even visualisation and mantra based on where you are within your cycle or your fertility journey. This is such a big part of these practices, to listen to the body, to check in with the body to respond to what we can feel and sense both within us as well as externally. To know when to introduce heat and stimulation when to keep the belly soft when to rest when to energise. To know and understand when to avoid twists and back bends when we can literally go for it and sweat it out. And when we don't know that, we can put our body through, perhaps unnecessary physical stress at a time when we need to let it soften and relax. We can even perhaps go too gently at a time when it may be really beneficial to introduce that heat to release tension and get everything flowing. Yoga is amazing in what it can do for our mind and body and the connection between those two things. But not all yoga is equal, or helpful.

Learning about your body and what's right for you...that is the key. Comment 'FLOW' and let's find the right flow for you.

02/04/2026

If "I don't feel I can talk about it/ I don't want to talk about it" is your hurdle to getting help.....

Then let's have a 15 min chat to see why this technique could be the key to you moving through what you are carrying. ❤️

The three step rewind is not a talking therapy. The option is there to talk through your thoughts and memories if you wish and are able, but you absolutely don't have to. I guide you through with outcome focused questions, and gentle guided visualisation in each session.

All at your own pace. Online or in person.

Comment or DM with 'RELEASE' and let's get that chat booked in. 🫶

And the first one isn't what you think...1. "I'm so glad I found you". So much gratitude to this lady, so much love. Bec...
01/04/2026

And the first one isn't what you think...

1. "I'm so glad I found you".
So much gratitude to this lady, so much love. Because when I hear this I know - it's not a surface level thank you. It's a deep feeling of being seen, heard and understood. Of having someone and somewhere you can lift the load that you've been carrying (and hiding). And this isn't focused on an outcome, it comes from within, a new connection formed within themselves, maybe a new way of seeing themselves, or holding themselves. And newly refreshed/ found/ discovered strength, courage, and ability to look onto the next page. 🫶

2. Receiving a message from a lovely client to tell me that they had welcomed their long awaited baby into the world. 🥰 Honestly, I am a deep feeler, and I celebrate and feel and send the love for every special moment. And this one....was so very special. Feeling an abundance of joy and gratitude for her.

What a week....and it's only Wednesday! ❤️
Excited to see what else the coming days brings.

31/03/2026

Lighter, clearer, and feeling more in control....if something from the past is stopping you from feeling this, get in touch.

The 3 Step Rewind works with you, in manageable ways to help you lessen the impact of triggers, decrease the physical reactions and quieten the mind overwhelm linked to those traumatic memories.

Reach out with 'RELEASE' and let's chat to see if this technique is a good fit for you.

Come say hi! at Lawford on 4th April at Long Melford on 19th April Or, my monthly acupuncture group in Colchester on 1...
26/03/2026

Come say hi!

at Lawford on 4th April
at Long Melford on 19th April
Or, my monthly acupuncture group in Colchester on 12th April.

❤️ Where will I see you?
❤️ Needles or seeds?


Address

The Tree Room, 12 Trinity Street
Colchester
CO1 1JN

Website

http://soulbalancewellness.co.uk/, https://subscribepage.io/LwpYj9,

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