The Tree Room

The Tree Room Studios and Rooms for hire;
The Tree Room Centre is an extremely versatile space with several separate rooms available for hire.
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The Tree Room - Yoga + Holistic Centre

A beautiful Grade II listed building offering versatile spaces to hire for yoga, meditation, counselling and a whole range of holistic therapies. There are regular classes, innovative workshops, courses and talks taking place throughout the year - please check our website www.thetreeroom.com for details or why not pop in to the reception where you will find

lots of information regarding classes and future events available. Alternatively just give us a call for a chat on 07931 118959

Whether your practice is focused on fitness, weight loss, reducing stress, personal development or general well-being, we’re committed to providing you with the tools you need to lead a healthier lifestyle. The Tree Room studio provides an excellent resource for well-being through yoga, pilates, holistic treatments, dance and various self care workshops whilst the smaller therapy and treatment rooms offer a peaceful environment for a range of activities from sports massage to language classes. There is also The Courtyard Room, with a hydraulic therapy couch and plenty of space it is perfect for small groups, therapies and counselling. If you have a specific interest and would like to know if we can facilitate you, please just ask.

At The Tree Room, we provide spaces designed to foster healing and room to grow. 🌟 Whether you're starting your practice...
16/06/2025

At The Tree Room, we provide spaces designed to foster healing and room to grow. 🌟 Whether you're starting your practice or looking for a cost effective space to run your therapy business from. Explore our spaces today. 👉 https://wix.to/bFuk5rz

03/06/2025

In just under a month, on Sunday 22nd June, I'm hosting a Summer Solstice celebration at .tree.room

In yogi terms this means flowing through 108 rounds of the Surya Namaskar, or Sun Salutations.

It has long been a tradition in yoga and other eastern practices to perform this moving meditation as a way to celebrate the change of the season and to express gratitude for all that we have around us as we cleanse the body and mind and detach from the outside world.

"Why 108?! That's mad!" I hear you say!

Well, 108 is considered in many traditions as a sacred number. There are links to the universe, to creation and to the infinite possibilities in life itself. Not to mention 108 Upanishads, 108 named Deities, 108 postures and the links to the sun, moon and earth.

On the day itself, well begin with some Pranayama to focus our minds and control our breathing before we move into the salutations. Moving through blocks of 12 with a few moments to rest in child's pose in between we will make our way to that 108 milestone. Refreshments will be provided.

So book on now, it's going to be an incredible afternoon of breath, movement, focus and community. You'll lose yourself in the practice and leave with a huge sense of achievement.

www.shanealanyoga.co.uk/book-online

Are you on a fertility journey? Our Fertility Yoga class is designed to nourish your body and mind. Experience the calmi...
08/05/2025

Are you on a fertility journey? Our Fertility Yoga class is designed to nourish your body and mind. Experience the calming effects of movement and breathwork tailored for your needs. Join us for just £15 per session or enjoy 6 sessions for £80 with a promotional pack. Sign up here: https://wix.to/WpYP47n

Join us for an afternoon of stillness, letting go and community. We will be sitting in sacred circle where we opening ou...
07/02/2025

Join us for an afternoon of stillness, letting go and community. We will be sitting in sacred circle where we opening our hearts with the plant medicine cacao, share and deeply listen to one another. We are working with the power of the full moon and release what no longer serves us in a ritual. To enhance the energies,raise our vibration and restore body,mind and spirit you are guided through a sound bath and channeled voice activations. Energy exchange is £25,please contact Stara-Fay on 07948241933 to book your space or dm on lemuriasounds

03/02/2025

If you are a holistic practitioner looking to join a community of like minded professionals check become a member of .tree.room community.

Our beautiful building has new availability to host you and your practice.

The Tree Room. Room to Grow.

There are some great new regular classes happening at Colchester’s most central wellness studio as well as long-standing...
26/01/2025

There are some great new regular classes happening at Colchester’s most central wellness studio as well as long-standing weekly sessions hosted by best in class teachers. From , and to +

Check out our timetable at thetreeroom.com classes and click on a class for more info or to book…

10/01/2025
Join us The Tree Room for an evening of community and ceremony and foster a deeper connection with yourself,Mother Eart...
12/12/2024

Join us The Tree Room for an evening of community and ceremony and foster a deeper connection with yourself,Mother Earth and others. You will take part in simple everyday rituals that show you the way to more self-love and heart-centred living in sync with the cycles of the moon and Mother Earth.

Ceremonial grade cacao is chocolate in its purest form,a sacred plant medicine,mood enhancer,heart opener and super food which will guide and support you through the evening. To dive deeper into stillness and reflection you are lead into sound bath journey through guided meditation and vocal activations.
Tea,snacks and sharing circle at the end of the workshop. No matter where you are on your journey you are welcomed in this safe space to show up just as you are🙏🏻Come with an open mind and heart…To book your space please contact Stara-Fay on 07948241933,with love and light

Address

Colchester

Opening Hours

Monday 7:30am - 10:30pm
Tuesday 7:30am - 10:30pm
Wednesday 7:30am - 10:30pm
Thursday 7:30am - 10:30pm
Friday 7:30am - 10:30pm
Saturday 7:30am - 10:30pm
Sunday 7:30am - 10:30pm

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The Tree Room, Colchester

The Tree Room is a beautiful 16th century Grade II listed building in the centre of historic Colchester, offering rooms to hire for practitioners of yoga, meditation, massage and therapy, amongst others. Our versatile spaces lend themselves to all types of wellbeing classes and events: The main Tree Room Studio is light and airy with a calming feel, making it ideal for yoga, dance, pilates and movement, or indeed, as a pleasant venue for talks, workshops or group therapies. Also on the ground floor we have the Courtyard Studio, a smaller space perfect for more intimate groups, and upstairs three comfortable rooms offer space and privacy for counselling, massage, language classes, life coaching or holistic therapy.

Our practitioners benefit from reasonable room rates, a convenient on-line room booking system, communal kitchen area, secure access and tiered marketing packages that offer visibility and promotion through our website (www.thetreeroom.com) and social media, as well as dedicated space for promotional materials in our reception area.

There are a variety of regular classes happening every day in our beautiful rooms, plus a lively schedule of innovative, one-off workshops, lessons, courses, talks and events: You are sure to find something that suits, whether it's early morning yoga, bellydancing for beginners or a much-needed massage!