Little Life Development

Little Life Development Private Occupational Therapy assessment and intervention for children, teens and adults. Qualified Eco Sensory Therapy Practitioner 🌿

Specialising in sensory development, neurodivergence, emotional development and attachment.

Receiving this thankyou card this week made my heart happy πŸ₯°  from a child on caseload who has recently found his love f...
09/01/2026

Receiving this thankyou card this week made my heart happy πŸ₯° from a child on caseload who has recently found his love for drawing, it includes items related to our sessions including beautiful trees, clouds, natural items we find and create with, my backpack of resources, dogs we come accross on our walks and the drinks we make... And the fact he got my coffee cup on there means he knows me very well πŸ˜‚β˜•

Thankyou Harry (pseudonym) I'll be keeping this envelope and will cherish it πŸ™πŸŒΏπŸŒ²



❀️

πŸ¦†Just me..casually hiding ducks in theraputty first thing in the morning prepping for a session..πŸ˜‚πŸ€© I love the little mo...
08/01/2026

πŸ¦†Just me..casually hiding ducks in theraputty first thing in the morning prepping for a session..πŸ˜‚

🀩 I love the little moments of joy that being a Paediatric OT provides. Of course there are some challenging times in this job, but there is also so much fun, creativity and joy in the small meaningful tasks that we do in every day πŸ₯°πŸ¦†πŸ‘

As we start a new year, I am super thankful to be an OT πŸ™β€οΈ


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Happy Christmas Eve Everyone!πŸŽ„I just thought I would take a moment to thank youΒ for supporting Little Life Development t...
24/12/2025

Happy Christmas Eve Everyone!πŸŽ„

I just thought I would take a moment to thank youΒ for supporting Little Life Development this year and being part of this little family. This year I have continued to deliver sessions in schools, homes and in the beautiful outdoors as part of my Eco Sensory Therapy offer. I love the diversity of the work we do and how it is constantly evolving to meet the child's needs.Β 

I have loved working with all of your amazing children, supporting them through the challenges and seeing the progressΒ they make with everyone's consistent approaches and hard work. So many successes this year from improvements in writing, gross motor skills and coordination, to developments in noticing body signals and connecting these to emotions. The increase in confidence for so many of the children this year; being able to advocate for their own needs a little more has been wonderful to see.Β 

Here are some pictures of the wonderful Christmas creations in sessions from the past couple of weeks. So much creativity, focus and fun! Thankyou for supporting my small business this year and I wish you all a magical Christmas. See you in the new year- I'm looking forward to continuing to support your children to develop what matters to them

Merry Christmas.πŸŽ„

Let's talk transitional items and object attachment β€οΈπŸ¦†πŸ‘πŸŽ’What is a transitional item? This is an object (usually familia...
16/12/2025

Let's talk transitional items and object attachment β€οΈπŸ¦†πŸ‘πŸŽ’

What is a transitional item?

This is an object (usually familiar) that supports a child or person to feel comforted and secure during times of change and transition. This can be when moving between environments (home to school for example) or when the physical environment may be the same but the people or situations may be changing (in OT people are part of our environment). For example a new person may be coming to the house or there could be a change in routines.

A transitional item should ALWAYS be the child's choice. Imposing a transitional item on a child will not necessarily provide security and comfort as the item may not be meaningful to them. Obviously as caregivers we sometimes need to prioritise safety and if your child's transitional item just happens to be a chandelier (I've witnessed situations not dissimilar to this.. My daughter wanted to take a spiky pottery owl to bed with her as her transitional item as a toddler πŸ˜‚) then we need to explain why this isn't possible and intervene.

With neurodivergent individuals, object attachment (becoming emotionally attached to inanimate objects) can be common. These objects can provide sensory support, significant co-regulation and can cause distress if the object is removed. It stands to reason why this attachment would happen.. after all, does this inaminamite object have social-emotional expectations of the child/person? Would that object expect them to engage in complex communication, answer questions or meet neuronormative demands?

The photos here are from a recent session with Billy (pseudonym). Billy was struggling to engage in the session and was unable to access speech. The duck he decided to bring with him, supported him to seperate from caregivers, supported play and connection in the form of shadow puppets and role play. Engagement in the session after this playful moment took an upward turn. The duck was an incredibly valuable piece within the session.

If your child is struggling with transitions, if you know that situations, routines and environments are about to change with Christmas..Consider transitional items β€οΈπŸŽ„β€οΈ

Practising what I preach. It's been hard week or two with some overwhelm with work and general  life (yes I am also huma...
11/12/2025

Practising what I preach. It's been hard week or two with some overwhelm with work and general life (yes I am also human and certainly do not have it all together at times even though I am an OT!🫠) . So I decided to stay behind at my Eco Sensory session this morning to complete my project from one of the activities on offer in session with a child on caseload. 30 mins, just for me. In the sunny outdoors with the smell of pine and getting into creative occupational flow. Now I feel more regulated, I can tackle my reports and the mountain of life and work admin there is in the run up to Christmas πŸ’šπŸŽ„πŸ™

Where can you find a pocket of time today to fill your cup?

Ps. Totally thinking of running wreath workshops outdoors next year for families or maybe even just adults to support mental health. Who would be interested in that? πŸŽ„

https://www.facebook.com/share/1FvmaJ1up5/
25/11/2025

https://www.facebook.com/share/1FvmaJ1up5/

Looking for practical tips and support?

Join our Peer Educator online sessions this December. These sessions are free, friendly and full of useful strategies you can use at home.

Upcoming Sessions:

Toileting:
Wednesday 3 Dec from 9.30am to 11.00am

Sensory Needs:
Thursday 4 Dec from 12.00pm to 1.30pm

Demand Avoidance:
Monday 8 Dec from 10.00am to 11.30am

Sleeping:
Tuesday 9 Dec from 12.00pm to 1.30pm

Attendance Difficulties (EBSA):
Wednesday 10 Dec from 6.30pm to 8.00pm

Who can join? Parents and carers of children and young people with SEND in Essex.

Why attend? Learn practical tips, share experiences and connect with others who understand.

Reserve your spot today, visit the link in the comments below πŸ‘‡

β˜ƒοΈThis time of year can be tricky with outdoor work.. Wind and rain and temperatures that some can find hard to manage, ...
20/11/2025

β˜ƒοΈThis time of year can be tricky with outdoor work.. Wind and rain and temperatures that some can find hard to manage, with extra layers of clothing and making sure to keep moving to keep warm!

But one thing that always brings joy, connection, curiosity, and engagement is ICE! πŸ§Šβ„οΈπŸ§Š

Today these beautiful pieces of ice were the catalyst for all of this:

🧊 Playfulness & laughter
🧊 Use of metaphors for the ice's durability (one block was named the Nokia by the child on caseload today which was brilliant πŸ˜‚)
🧊 Connecting with nature (let's set the leaf free! πŸ‚)
🧊 Target throwing using our gross motor, fine motor and visual perceptual skills
🧊 Exploration of our tactile sense with temperature and texture
🧊 Observing beauty in shapes & light (I definitely saw the moon in that last piece and it was beautiful!) 🌝


Post-carrying out some peer supervision/training with a dear friend and fellow OT.. Apparently my stereognosis bag is co...
12/11/2025

Post-carrying out some peer supervision/training with a dear friend and fellow OT.. Apparently my stereognosis bag is comfy πŸ˜‚ he's an old boy now so I let him get away with things like this ❀️

In between delivering therapy sessions and carrying out assessments, we often have a various meetings like this, and this week we have two other meetings in place to share information between services and other disciplines for children on caseload. Interdisciplinary and collaborative working is an important part of what we do when working with the whole child πŸ’¬πŸ§ πŸ’¬

Address

Colchester

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 6pm
Wednesday 9am - 3pm
Thursday 9am - 6pm

Telephone

+447376605207

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Hello & Welcome!

Starting out in Acquired Brain Injury Rehabilitation 15 years ago I became passionate about enabling people to reach their full potential through meaningful occupations, which was pivotal to my journey to becoming a qualified Occupational Therapist (OT). As a Paediatric OT, I am passionate about seeing how small steps can translate into immeasurable magical moments for the child and their family. Since having my two children I have decided to work privately; I currently offer home based assessments looking at areas of fine & gross motor skills, visual perception, sensory processing & self-care. I have specific interest in sensory processing, emotional regulation, sleep, bonding & attachment. I am also qualified in infant massage and currently teach makaton based baby signing classes. Please do get in touch for further information, I look forward to hearing from you.