What are the opening hours?

Monday 9am - 7pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm

S J Swinn Counselling

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United Kingdom
Colchester
S J Swinn Counselling

practising from:
Gt Horkesley CO6
Life-Force Counselling Centre My aim is to listen, to understand and to help you reach your potential.

Counselling can help with a wide variety of issues,
including: anxiety, stress, depression, abuse, dependency, eating disorders, relationships, loss and bereavement,
to name but a few. I can provide a safe, caring and confidential environment which may encourage self discovery and promote change, if appropriate. My approach is 'client-led',
which means I will go with you on your journey, supporting you and helping you seek clarity. I qualified in 2009 and am an Accredited Counsellor & Psychotherapist, with a Diploma in Integrative Counselling, a Certificate in Creative Therapies and a Certificate in Relationship Counselling. I am also Lead Tutor, teaching students on an Accredited Diploma Counselling Course at Life-Force School of Counselling. I can offer you an initial assessment to discuss your particular situation, followed by weekly sessions of 50 minutes each, with the option of an open-ended agreement
if considered beneficial to you. I am a registered Accredited member of the British Association for Counselling and Psychotherapy, and am bound by the B.A.C.P. Ethical Framework for good practice. I undertake regular supervision, every month to adhere to B.A.C.P. requirements, and hold Indemnity Insurance, an Enhanced D.B.S Check and a Certificate in First Aid at Work. To make further enquiries or book an initial assessment please phone or text me on: 07764 764 609 or
Email on
sarajswinn@hotmail.com

All contacts will be treated with utmost confidence. Please leave a message if I am unable to answer your call, I will endeavour to return your call as soon as possible. I practice from:
Life-Force at 3 East Hill Colchester, Essex CO1 2QL and can offer telephone and online counselling sessions.

14/10/2025

Please share: we have counselling available for just £10 per session subject to assessment.
Thank you so much. This is for adults only.

02/09/2025

26/08/2025

Please have a look and share to anyone who might be interested 🙏🏻

I Have News!

I am so excited to share something with you that I have been working on for some time.

Over the past year, I’ve been listening deeply to women in midlife; highly capable, successful women who are juggling work, family, ageing parents, health and the quiet (and sometimes not-so-quiet) shifts that come with this stage of life.

What I heard, again and again, was a longing for:

⭐ A space that isn’t “woo woo” but still compassionate and human.
⭐ Tools that are grounded in research and clinical practice.
⭐ Connection with other women who “get it.”
⭐ Permission to pause, reset and rediscover themselves.

That’s why I’ve created The Flourish Midlife Programme. A supportive, research-based and practical 6 week online journey designed for women who are ready to:

⭐ Reduce overwhelm and stress.
⭐ Reconnect with their purpose and identity.
⭐ Build emotional resilience and balance.
⭐ Learn to Flourish, not just cope, through the changes of midlife.

I’m a psychotherapist, but also a woman in midlife myself. I know the challenges, the questions and the quiet doubts. I’ve walked this path and it’s why I feel so passionate about walking alongside others too.

If this speaks to you, or to women you know, please reach out, share or follow along as I share more in the coming weeks.

To get you started, I have created a FREE Midlife Toolkit for you to download here 👇

https://www.flourishcourses.co.uk/midlife

28/07/2025

Get your uplift…

21/07/2025

A safe and peaceful environment to let go and heal.
Availability Monday to Friday
Give me a call or message
I’m here to help

Address

S J Swinn Counselling
Colchester
CO64HR

Opening Hours

Monday	9am - 7pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm

Website

http://sjswinncounselling.com/

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