Lucy Teed - Holistic Massage Therapist

Lucy Teed - Holistic Massage Therapist I am a fully qualified Holistic Massage Therapist (level 4 MTI) based at The Tree Room in Colchester. Hello and welcome to my page.

I have been working as a Massage Therapist since 2014 after completing my level 4 MTI training with The Quantum Metta School of Massage in London. I am trained in a range of techniques including Swedish massage, deep tissue, passive joint mobilisation, trigger point release and light hand holds. My background as a contemporary dancer, along with many years experience practicing hatha yoga, mindfulness and loving kindness meditation, all have a strong influence on my work as a massage therapist. I aim to provide my clients with a safe, nurturing and compassionate space for healing and restoration. With an intuitive and sensitive approach, guided by principles of awareness and quality of touch. Each treatment is tailored in response to the physical and emotional needs of the individual. A health consultation will be carried out in the first session, to help us establish a suitable treatment plan that's right for you. The holistic approach aims to restore balance within the body and mind; taking into account the person's whole being and not just their physical symptoms or ailments. Monday, Friday and Saturday appointments available at The Tree Room, 12 Trinity Street, Colchester CO1 1JR. I look forward to hearing from you 🌿

Looking forward to this drop in clinic on Sunday 25th January 🙌. I'll be giving 25 minute taster treatments, focusing on...
07/01/2026

Looking forward to this drop in clinic on Sunday 25th January 🙌. I'll be giving 25 minute taster treatments, focusing on an area of choice and tailoring the treatment to the individual.
You can book in advance, either through contacting me or Danielle (see details below). Or you can drop in on the day... and why not try something new? Respond to how you're feeling on the day...a lovely choice of nourishing therapies and wellness practices on offer 🧡

Wishing you all a kind and gentle start to the new year ✨️ 🧡Well done for surviving all the festive frenzy 🤪😅I look forw...
06/01/2026

Wishing you all a kind and gentle start to the new year ✨️ 🧡

Well done for surviving all the festive frenzy 🤪😅

I look forward to seeing some of you for some well deserved relaxation for body and mind. In the warmth, safety and cosiness that is provided by The Tree Room 🌳

Regular appointments currently available on Fridays from 12.30, Saturdays 9am - 4pm, and Wednesday evenings from 6pm.

Please contact me directly for bookings or questions
lucyteedholistic@outlook.com
07841 117 689

If you're looking for some relaxation in between Christmas and NY, I recommend this lovely event on Sunday, hosted by th...
24/12/2025

If you're looking for some relaxation in between Christmas and NY, I recommend this lovely event on Sunday, hosted by the lovely Danielle at Bee Beautiful at No88.

I'm fully booked at The Tree Room this Saturday, and then I'm off work again until Friday 2nd.

✨️ Wishing you all a Merry and Peaceful Christmas ✨️

Gift Vouchers are available via email or post, or we can arrange for collection at The Tree Room  ...and as a thank you ...
10/12/2025

Gift Vouchers are available via email or post, or we can arrange for collection at The Tree Room ...and as a thank you for your purchase I would like to offer you a 20% discount on a treatment for yourself....to be booked within 3 months of purchase.
Vouchers expire after 1 year and can be for any treatment or monetary value of your choice.🎁✨️
Please contact me directly ~ 07841 117 689
lucyteedholistic@outlook.com

Massage appointments are currently limited to Friday afternoons and Saturdays at The Tree Room on Trinity Street, Colche...
22/11/2025

Massage appointments are currently limited to Friday afternoons and Saturdays at The Tree Room on Trinity Street, Colchester.

If you would like to book yourself (or a loved one) in for some tension relief and relaxation before the busy festive period, please get in touch with me directly ✨️
lucyteedholistic@outlook.com
07841 117 689

The Wellness Collective 🧡️🍂Another wonderful retreat day working alongside these lovely lot. It was a beautiful day for ...
06/11/2025

The Wellness Collective 🧡️🍂

Another wonderful retreat day working alongside these lovely lot. It was a beautiful day for connection, healing, restoration and inspiration ✨️

I enjoyed giving a variety of massage tasters tailored to each individual client. And at the end of the day I was lucky enough to receive a very insightful taster treatment with Groundforce Angels with Maxine O'Connor, thanks Maxine 🙏✨️

Upcoming appointments available in Wivenhoe🍂Thursday 23rd October - 10am - 2pmThursday 20th November - 10am - 2pm Thursd...
10/10/2025

Upcoming appointments available in Wivenhoe
🍂
Thursday 23rd October - 10am - 2pm
Thursday 20th November - 10am - 2pm
Thursday 18th December - 10am - 2pm

I'm really enjoying giving treatments in this beautifully nurturing space 🧡 it holds a very calm and peaceful energy ✨️

For enquiries and bookings please contact me directly ~ 07841 117 689
lucyteedholistic@outlook.com

The venue address will be provided with your booking confirmation.

Happy to have the next retreat day in the diary! ✨️...working alongside this wonderful collective of well-being praction...
03/10/2025

Happy to have the next retreat day in the diary! ✨️...working alongside this wonderful collective of well-being practioners...all on a beautiful heart-lead mission to make you feel better on so many levels 💕
If you would like an early bird £10 discount follow the link here https://pay.sumup.com/b2c/QK6YK56I

With the changing of the season, this can be the perfect time of year for us to turn inward. Take time to slow down, pau...
30/09/2025

With the changing of the season, this can be the perfect time of year for us to turn inward. Take time to slow down, pause and reflect on what really matters. Listen to what your body is communicating to you and respond with kindness 🧡.
An opportunity to let go of unhelpful habits, (we all have them!!) And set some positive intentions towards our overall health, happiness and well-being ✨️

If you have any questions about my treatments or would like to book an appointment, either at The Tree Room in Colchester, Your Space Cabin in Wivenhoe, or surrounding areas in the comfort of your own home.
Please contact me directly ~
lucyteedholistic@outlook.com
07841 117 689

Returning to work on Thursday 4th September, appointments available from the 5th ☀️😎
25/08/2025

Returning to work on Thursday 4th September, appointments available from the 5th ☀️😎

I have space for 1 booking tomorrow at The Tree Room at around 11.30. Beginning of next week I am booked up, and I will ...
15/08/2025

I have space for 1 booking tomorrow at The Tree Room at around 11.30.

Beginning of next week I am booked up, and I will be away and off work from Wednesday until Friday 5th September ☀️🌿

Contact me if you would like to book:
07841 117 689
lucyteedholistic@outlook.com

I just had a lovely client experience this morning I'd like to share with you here. She arrived with much anticipation, ...
15/08/2025

I just had a lovely client experience this morning I'd like to share with you here.

She arrived with much anticipation, with a strong belief that she does not like anyone touching her lower limbs, and most definitely not her feet. But with the level of pain and tightness she has been suffering with since her knee replacement 7 months ago, and after her physio's recommendation to have massage therapy, she decided it was time to make herself "go through with it". 😬

She made it clear that she wanted and needed a gentle treatment.
Firstly I reassured her that we were not going to "push through" any pain or discomfort, and that I would totally honour and respect her body's feedback throughout. I would check in with her with regards to pressure, and I asked her to communicate with me if anything felt uncomfortable.

She had already experienced a back massage with me a year or so ago, which she remembers enjoying, so we started there. This helped her nervous system to settle into a place of trust and relaxation, before I moved down to her legs (honouring her request for me not to touch her feet).
Within a minute or so of me massaging the back of her legs, I was amazed, she had fallen asleep! 😴✨️

It is not uncommon for clients to fall asleep during a treatment. But after such level of anticipation and dread, it was so lovely to witness and support that shift for her, into complete surrender, trust and deep relaxation 😌.

It is moments like these that remind me why I love doing this work 💕

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Colchester
CO11

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