Lucy Teed - Holistic Massage Therapist

25/08/2025

Returning to work on Thursday 4th September, appointments available from the 5th ☀️😎

15/08/2025

I have space for 1 booking tomorrow at The Tree Room at around 11.30.

Beginning of next week I am booked up, and I will be away and off work from Wednesday until Friday 5th September ☀️🌿

Contact me if you would like to book:
07841 117 689
lucyteedholistic@outlook.com

15/08/2025

I just had a lovely client experience this morning I'd like to share with you here.

She arrived with much anticipation, with a strong belief that she does not like anyone touching her lower limbs, and most definitely not her feet. But with the level of pain and tightness she has been suffering with since her knee replacement 7 months ago, and after her physio's recommendation to have massage therapy, she decided it was time to make herself "go through with it". 😬

She made it clear that she wanted and needed a gentle treatment.
Firstly I reassured her that we were not going to "push through" any pain or discomfort, and that I would totally honour and respect her body's feedback throughout. I would check in with her with regards to pressure, and I asked her to communicate with me if anything felt uncomfortable.

She had already experienced a back massage with me a year or so ago, which she remembers enjoying, so we started there. This helped her nervous system to settle into a place of trust and relaxation, before I moved down to her legs (honouring her request for me not to touch her feet).
Within a minute or so of me massaging the back of her legs, I was amazed, she had fallen asleep! 😴✨️

It is not uncommon for clients to fall asleep during a treatment. But after such level of anticipation and dread, it was so lovely to witness and support that shift for her, into complete surrender, trust and deep relaxation 😌.

It is moments like these that remind me why I love doing this work 💕

02/08/2025

It was lovely to be back in the peaceful garden cabin in Wivenhoe this week 🌿

I'll be back there on Thursday 25th September (currently availability from 11.30 - 2pm)

Get in touch if you would like to book a treatment in Wivenhoe 😊

07841 117 689
lucyteedholistic@outlook.com

22/07/2025

Whilst my daughter is off school for the Summer, I may take a little longer to respond to enquiries. Thank you in advance for your patience 😊🙏

Appointments will be limited to...
Mondays and Fridays (please contact me for times, as these will vary due to childcare) Saturdays (9.30 - 4.30)
Tuesday and Thursday evenings at 7pm.

If I don't already have bookings at The Tree Room, I'm happy to offer a home visit to existing clients if that is preferable.

☀️ I will be on holiday from 20th August - 4th September. ☀️

20/07/2025

People often ask if my work as a Massage therapist is tiring.
Yes, it can be quite physically demanding! However, I feel so lucky to be able to do work that I enjoy and that in itself can fuel my energy .
I do also have to look after myself, which is something I am still working on and setting new intentions towards...

This is one of the beautiful practices that can really help sustain my energy, and I'm especially grateful for this class if I have a busy Friday and Saturday with clients at The Tree Room.

Yin Yoga on a Thursday evening with Dharmabelle, provides a beautifully safe and nurturing space to rest, breathe deeply, release tension and restore the nervous system. I always have a good night's sleep after this class! 😴 😌
Saying that, better get off my phone now and go to bed! 😬😆

16/07/2025

I'm a bit late with this post!
The Wellness Retreat Day, so beautifully organised by The Umbrella Hub, was a very inspiring event, supporting women and Neurodiversity. I loved sharing the space with other complimentary health practitioners, all so dedicated and passionate about this work ❤️

Get in touch if you would like to discuss booking options for your retreat day.

lucyteedholistic@outlook.com
07841 117 689

04/07/2025

Good morning ☀️
I took the more scenic route home from the school run today. A short mindful walk before the days tasks...a pause to smell the flowers and feel the warmth from the sun on my skin.
Feeling into body sensation and breath, and noticing how sleepy I feel (as you can see from my face 😆)
Setting an intention to guard my energy and find some rest amongst the doing today.
To re-charge in preparation for tomorrow's Wellness retreat day.

What will you do to look after yourself today? The small moments count 🧡

24/06/2025

Upcoming availability:

Thursday 26/6 ~ 10am - 2pm in Wivenhoe
Saturday 28/6 ~ 11am - 2pm at The Tree Room

Tuesday 1/7 ~ 11am - 2pm at The Tree Room
Tuesday 1/7 ~ 7pm at The Tree Room

Get in touch for enquiries and bookings:
lucyteedholistic@outlook.com
07841 117 689

11/06/2025

30/05/2025

Retreating and offline until Tuesday 🌿

17/05/2025

I'll be in Wivenhoe again on Thursday 29th May and currently taking bookings, if you would like to experience a treatment at Your Space garden cabin, it holds a very peaceful and beautiful energy ✨️

07841 117 689
lucyteedholistic@outlook.com